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Thread: Smuffin's Weightloss Journey

  1. #1
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    Join Date
    15th January, 2014
    Location
    England
    Posts
    236
    Rep Power
    3
    Diet: Slimming World Online
    Height: 5ft1in
    Start Date: January 25th 2014
    Start Weight: 13st3.0lb
    Current Weight: 12st9lb
    Goal Weight: 9st4.0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.4
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st5lb
    % Lost 4.32%

    Thumbs up Smuffin's Weightloss Journey

    I've been here for some days now and have seen some brilliant motivational posts on the forum. Reading peoples stats on here and seeing how they're all doing so well makes me think.. I can do that too!

    I've been up and down on diets over the past two years but have finally started a new one as of today and figured now would be the best time to start my diary.

    It's 2014... and guess what... I'm still over weight! Growing up my weight never bothered me, even through my teenage years it was never an issue to me. I was me, I enjoyed being me and I was happy. About three years ago though it started to affect me, I was crying myself to sleep, judging myself based on others around me and slowly but surely it was dragging me down. I didn't have anyone to go with me to weight loss meetings so I decided no.. I can do this on my own. Weighing in at 13 stone 8 I ordered Diet Chef and got myself a treadmill and thought this would work... I can be slim!...right?... Wrong.

    I did Diet chef for some months and sure I saw progress.. I'd managed to get down to 12 stone 13lbs. By this point though I'd been on dief chef a good 5-6 months and was going stir crazy having the same stuff over and over. It almost felt like I was punishing myself. Sadly I gave up there and then, cancelled my diet chef and didn't bother anymore...Then in the Summer we went to a family event and someone oh so nicely pointed out how I was oh so porky and that did it for me.. I came home, got on the scales and I was 14 stone 6! Diet Chef here I come again.. I ordered it all and within a few days the boxes of food that I ended up hating so much in the end.. were back! Before Christmas I'd managed to get from that 14 stone 6 down to 13 stone 1 and then Christmas appeared.. I'd already decided prior to the loss that I would enjoy Christmas without the diet, which I did.. and went up to 13 stone 6. After Christmas I finished of some Diet chef stuff I had left over and now back at 13 stone 1 have taken up the 'Shake that weight' diet.


    As of today 21st January 2014
    Start Weight: 13 Stone 1lb.
    Diet: Shake that Weight
    Next weigh in 28th January 2014

    Breakfast: Strawberry Shake. Had my first shake this morning at around 7.50am just before starting work. Tasted a bit powdery and if they're all like that I am thinking I may find it harder than I originally thought to keep this up. Hoping the other flavours may taste a bit better and that I may find a favourite! Have drunk 0.75liters of lemon water this morning, but still not sure if I should be drinking LEMON water or just plain water

    Shall update later with how my second shake tasted!


    Edit: I have decided to come off my shake that weight diet as of today (24/01/2014) beings I can not keep them down and it is more of a nightmare then a diet.. I've changed over to Slimming world online.
    Last edited by Smuffin : 24th January, 2014 at 08:20 PM
    My SW Diary




    Week 1 - 4 : - 2 żlb
    Week 5 - : -1lb
    Week 6 -: - Żlb
    Week 7 -: -2lb
    Week 8-: - 1Żlb


    Total: 8lb lossed

    Mini Goals
    12St.7Lbs
    12St
    11St.7Lbs
    11.St
    10St.7Lbs
    10St



  2. #2
    Likes to post

    Join Date
    15th January, 2014
    Location
    England
    Posts
    236
    Rep Power
    3
    Diet: Slimming World Online
    Height: 5ft1in
    Start Date: January 25th 2014
    Start Weight: 13st3.0lb
    Current Weight: 12st9lb
    Goal Weight: 9st4.0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.4
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st5lb
    % Lost 4.32%
    I've decided after 4 days of Shake that weight.. It's just not for me and my lifestyle type. I can not stomach the shakes, I can't keep them down

    I've changed to Slimming world online and will post my updates often here
    Last edited by Smuffin : 24th January, 2014 at 08:19 PM
    My SW Diary




    Week 1 - 4 : - 2 żlb
    Week 5 - : -1lb
    Week 6 -: - Żlb
    Week 7 -: -2lb
    Week 8-: - 1Żlb


    Total: 8lb lossed

    Mini Goals
    12St.7Lbs
    12St
    11St.7Lbs
    11.St
    10St.7Lbs
    10St



  3. #3
    Regular Member
    newlou's Avatar
    Join Date
    20th January, 2014
    Location
    West Yorkshire
    Posts
    35
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 28th Dec 2013
    Start Weight: 19st6.5lb
    Current Weight: 18st6lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 39.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 6st6lb
    % Lost 5.32%
    Glad you're not doing the shakes! They're not sustainable. Slimming world is. Eee good luck xx
    Smuffin likes this.

  4. #4
    Likes to post

    Join Date
    15th January, 2014
    Location
    England
    Posts
    236
    Rep Power
    3
    Diet: Slimming World Online
    Height: 5ft1in
    Start Date: January 25th 2014
    Start Weight: 13st3.0lb
    Current Weight: 12st9lb
    Goal Weight: 9st4.0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.4
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st5lb
    % Lost 4.32%
    Thanks Newlou! Feel so much better after I stopped the shakes!

    I've started a new slimming world diary here : http://www.minimins.com/slimming-wor...me-2014-a.html (New me for 2014!)
    My SW Diary




    Week 1 - 4 : - 2 żlb
    Week 5 - : -1lb
    Week 6 -: - Żlb
    Week 7 -: -2lb
    Week 8-: - 1Żlb


    Total: 8lb lossed

    Mini Goals
    12St.7Lbs
    12St
    11St.7Lbs
    11.St
    10St.7Lbs
    10St







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