Lost loads of weight about 4 years ago using Orlastat, Over the years I have regained almost all of it. I felt myself getting out of control but I was unable to grab it. The Final straw came when my boyfriend began making Jokes about my weight. I made a choice to get back in control of my life. Firstly, I shed 15 stone in one day when I told my now EX boyfriend to piss off. From then, I do feel more in control. I have cut myself down to 1 meal a day, replacing my other two meals with Maxitone Sculptress Diet Shake Chocolate Delight. I have been on doing this for a week now, with no problems. I just eat whatever I want for my main meal, i donít calorie count that. I do like snacking the odd time, so I have changed all snacks to Hot chocolate (weight watchers, pre portioned 33cals) That gives me my choc fix. I will also have the odd pre portioned bovril beefy drink or a chicken cup a soup.
I officially start my diet on Mondy, I have been following it strictly but this is my weighing date. Ive took a few photos to shame myself too! Im feeling optimistic and looking forward to getting my life back.
22/1/14 Saturday Shake for breakfast 201 cals Lunch 201 cals Dinner. A fecking soul distorting Kebab, I had originally thought that because it's mainly meat that it would be a healthier option. I ate about half of it and when I checked on line what the calorie count. Abomination! At best, that kebab had around 2/3 of my daily cal intake. Kebab 1000cals Snacks 33 cals hot chocolate. Total 1435. Was 100 cals over my needed deficit. Awesome 23/1/14 Breakfast shake 201 Snack 33 cals choc Bovorl 100 cal.