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Thread: Lucy's weight loss (and food) diary

  1. #1
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    LucyNewMum's Avatar
    Join Date
    18th April, 2012
    Location
    Derbyshire
    Posts
    511
    Rep Power
    8
    Diet: Rosemary Conley
    Height: 5ft9in
    Start Date: 13th June 2012
    Start Weight: 16st10lb
    Current Weight: 12st13lb
    Goal Weight: 11st3lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st10lb
    % Lost 22.65%

    Lucy's weight loss (and food) diary

    Decided to keep a little diary to keep me on track. Quick diet recap: Started at 16st10 after having my first baby in 2012. Got down to 13st, then fell pregnant. Had my baby girl in October 2013 and am now 15st.

    I'm attending a rosemary Conley class for the weigh in and exercise, but am basically calories counting. I need the weigh in to keep me motivated . I started last thurs (30th jan) and first weigh in is tomorrow. I have stuck to 1200 cals so expecting a good loss

    Will update as much as I can good luck all out there x
    Emmaline likes this.
    start weight 16st 10lbs
    current weight: 12st 13lbs
    total loss to date: 3st 11lbs

    found out I'M PREGNANT with bubba no.2 - new aim to have a happy and healthy pregnancy

  2. #2
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    LucyNewMum's Avatar
    Join Date
    18th April, 2012
    Location
    Derbyshire
    Posts
    511
    Rep Power
    8
    Diet: Rosemary Conley
    Height: 5ft9in
    Start Date: 13th June 2012
    Start Weight: 16st10lb
    Current Weight: 12st13lb
    Goal Weight: 11st3lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st10lb
    % Lost 22.65%
    Yesterday's food

    B- 2 ww toast spread with laughing cow light (170)
    L- chicken soup (210) bag of snack a jacks (90)
    S- mullerlight yoghurt (90) grapes (30)
    D- 2 Linda McCartney sausages, 2 small Yorkshire puddings, vegetables and gravy (390)
    S- options hot choc (50)
    Cups of tea (70)

    Total cals- 1100
    start weight 16st 10lbs
    current weight: 12st 13lbs
    total loss to date: 3st 11lbs

    found out I'M PREGNANT with bubba no.2 - new aim to have a happy and healthy pregnancy

  3. #3
    Likes to post
    LucyNewMum's Avatar
    Join Date
    18th April, 2012
    Location
    Derbyshire
    Posts
    511
    Rep Power
    8
    Diet: Rosemary Conley
    Height: 5ft9in
    Start Date: 13th June 2012
    Start Weight: 16st10lb
    Current Weight: 12st13lb
    Goal Weight: 11st3lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 34.6
    Current BMI: 26.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st10lb
    % Lost 22.65%
    Food today

    B- 1 slice ww toast with laughing cow light (100)
    L- fresh tomato soup and laughing cow light (110) chocolate protein bar (120) apple (50)
    S- shape chocolate yoghurt (110)
    D- small jacket potato, laughing cow lights and spaghetti hoops (360)
    S- options hot chocolate (50)
    Teas (80)

    Total cals- 980
    start weight 16st 10lbs
    current weight: 12st 13lbs
    total loss to date: 3st 11lbs

    found out I'M PREGNANT with bubba no.2 - new aim to have a happy and healthy pregnancy

  4. #4
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    half century
    MrsGinger's Avatar
    Join Date
    4th November, 2013
    Location
    North West
    Posts
    530
    Rep Power
    16
    Height: 1.71m
    Start Date: 07.10.2013
    Start Weight: 118kg
    Current Weight: 90.4kg
    Goal Weight: 75kg
    Goal Date: 16.08.2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 30.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 27.6kg
    Weight to Lose: 15.4kg
    % Lost 23.38%
    Subscribing!

    Good luck with your journey x
    Lose 1 stone Done October 2013
    Lose 2 stones Done November 2013
    Lose 10% Done December 2013
    Lose 15% Done January 2014
    Be under 100kg
    Done January 2014
    Lose 3 stones Done January 2014
    Get in the 14's Done March 2014
    Lose 20% Done March 2014
    Lose 4 stones Done April 2014

    Mini Goals...

    Get in the 13's
    BMI under 30 to be "just" overweight not obese
    Lose 5 stones
    Lose 6 stones

    Diet started 7th October 2013...
    Total loss to date:- 4 stone 4.5lb

    I now have a diary http://www.minimins.com/members-only...s-journey.html





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