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Thread: Hips of doom have got to go!

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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
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    Hips of doom have got to go!

    Caught myself in a mirror last night holy moly!!!! Thought I was looking ok when I went out, hubby used the word lovely but pheeeeeeeeeewwweeeeee those babies are HUGE. I look like my slightly large top half has been plonked on a tabletop! Trouble is my motivation at the moment is zero. I get anxious and at the mo I feel really good so am struggling to get myself started. Love the freedom but the tree trunk legs and tabletop hips must go so here I am! I need help!

    Last year I lost a fair bit on here but I've now gained it all back. Upping exercise and balancing food is the answer and I have to do it without the expectations being too high (ie if I lose 3 lbs pw for 3 months I will be over 2 stone lighter etc - I do that all the time!!) I lose slowly so that's never going to happen but I will plod and I will do it!! My weigh in day is monday so will redo my stats and get ready to kick start 2014!! Hope a few of you join my journey so we can drag each other along!

    michelle
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Yaaaaaaayy!!!!! Welcome back! with a sparkly new diary too xxxx

    Lisa xxx

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  3. #3
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    malamobile's Avatar
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    It had to be done!!!
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Well tomorrow the push begins. Been very active this weekend but have eaten junk and just cracked into my Lindt bunny from Easter as don't want it around (could've given it away I suppose but that was never a realistic option, so, tomorrow am I do my proper first weigh in. It's going to be slow I reckon but I'm going to stick at it. I met someone yesterday who said the main problem for people like me is work. I sit down in front of a PC all day. She said that when she gave up work she lost 2 stone without trying and it's true, when imp hols even though I eat and drink more - I lose or stay the same. I rarely gain on holiday and that must be because I'm walking and out and about all the time. When mortgage is paid I'm going to seriously consider changing my job, but til then I will be here so, here we go! Let's do this thing!
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  5. #5
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Go girl!!...you've done it before you can do it again!. See you tomorrow!! xxx

    Lisa xxx

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  6. #6
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Right. Weighed in at 14-13.5 so will change my profile again when I log in properly. Woken up feeling like I'm in a fog and wrapped in cotton wool and annoyingly have to travel to present a course ugh! Part of my lifestyle change will be more sleep, plus I've heard it impacts your weight if you don't get enough so going to really try. Going to meditate again too. An all round improvement to get to a better place!

    So food:

    35g porridge oats, milk, 0% yog! apple, 1 tsp sugar. Decaff

    Taken the same to work as a snack with mini oranges and apples. Will have to get something for lunch but only having a Half hour break so not sure what yet. Usually it'd be jacket and beans in the cafe. I need to do a shop or at least some cooking!!

    I do have d's birthday at the weekend and we are eating out on Saturday if not staying out the night plus I'm sure will have lunch out on his birthday so not the easiest week but I will try my best!

    My head may not be in it but my heart is so I'm glad I've committed to start

    Mx
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  7. #7
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Don't put too much pressure on yourself this week. Just start it slow and steady, food optimise if you have to so you can get your head back in the game after D's birthday.
    We've got a meal out Saturday too. T's Mum and step Dad are coming up from Swindon and stopping through before they visit reli's in Manchester. We're planning going to The Chinese Buffet. Luckily they have a huge salad and fruit bar there so going to fill up on those and avoid chips. Eat lots of rice and meat and veg and have a huge bowl of hot and sour soup. I'm hoping to keep within my 15 syns. Fortunate enough I've been there many times so know most of the dishes and know what a pig I can be so I'm prepared in my head at least xxx

    Lisa xxx

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  8. #8
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Quote Originally Posted by Lisa YoYo View Post
    Don't put too much pressure on yourself this week. Just start it slow and steady, food optimise if you have to so you can get your head back in the game after D's birthday. We've got a meal out Saturday too. T's Mum and step Dad are coming up from Swindon and stopping through before they visit reli's in Manchester. We're planning going to The Chinese Buffet. Luckily they have a huge salad and fruit bar there so going to fill up on those and avoid chips. Eat lots of rice and meat and veg and have a huge bowl of hot and sour soup. I'm hoping to keep within my 15 syns. Fortunate enough I've been there many times so know most of the dishes and know what a pig I can be so I'm prepared in my head at least xxx Lisa xxx
    Sounds yummy!! What was that chickpea Dahl thing you used to make? Just found a tin!
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Quote Originally Posted by malamobile View Post
    Sounds yummy!! What was that chickpea Dahl thing you used to make? Just found a tin!
    Chickpea dahl loaf

    1 packet of bachelors savoury rice
    1 tin of chickpea dahl
    3 eggs.

    Make up the rice.
    When the rice is done, mix in the three eggs and the tin of chick pea dahl.
    Spoon into a baking dish - large and flattish is best.
    Cook for around twenty minutes on 200 or until the loaf is firm. I usually put cheese on top too

    Lisa xxx

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  10. #10
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Quote Originally Posted by Lisa YoYo View Post
    Chickpea dahl loaf 1 packet of bachelors savoury rice 1 tin of chickpea dahl 3 eggs. Make up the rice. When the rice is done, mix in the three eggs and the tin of chick pea dahl. Spoon into a baking dish - large and flattish is best. Cook for around twenty minutes on 200 or until the loaf is firm. I usually put cheese on top too Lisa xxx
    Thanks babe will give it a go xx
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  11. #11
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    So I had another helping of porridge oats and some aldi cous cous (5.5). Apple, banana, oranges. For dinner, 2 peppered steaks and cheese and broccoli pasta n sauce, fruyo lemon yog (2.5), fruit pastille lolly (3). Not enough veg but no time as had a meeting after work. Tomorrow will eat lots of veg to make up for it
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  12. #12
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Quote Originally Posted by malamobile View Post
    So I had another helping of porridge oats and some aldi cous cous (5.5). Apple, banana, oranges. For dinner, 2 peppered steaks and cheese and broccoli pasta n sauce, fruyo lemon yog (2.5), fruit pastille lolly (3). Not enough veg but no time as had a meeting after work. Tomorrow will eat lots of veg to make up for it
    Food looks good how have you found your first day? xxx

    Lisa xxx

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


  13. #13
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Quote Originally Posted by Lisa YoYo View Post
    Food looks good how have you found your first day? xxx Lisa xxx
    It was fine and so was 2nd day. Saying that I've not eaten yet as I've been in the garden from 6-9 planting and weeding. I'm opening up the garden for a local charity do on June 22 so need to keep on top of it.

    Today:

    Oats, yog, milk, apple, banana
    Special K bar
    Mug shot tomato
    2 more apples!
    Tofu and noodles
    Something nice like a funny feet lolly

    So busy today haven't worried about lack of food or dullness of it!! Went to garden centre at lunchtime and got back to office at 2.30. If I'm busy food doesn't bother me. Out tomorrow night doing a walk at a nature reserve so again, busy and occupied so I can't be tempted!!
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  14. #14
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    malamobile's Avatar
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    Diet: Slimming world
    Height: 5ft7in
    Start Date: 28 April 2014
    Start Weight: 14st13.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 11st10lb
    Goal Date: No date


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12.5lb
    % Lost 2.39%
    Oh and 2 corn on the cobs.

    Syns - 2 tsps sugar

  15. #15
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    Diet: SLIMMING WORLD AT HOME - FRIDAY WEIGH IN
    Height: 5ft5in
    Start Date: Friday 16th May 2014
    Start Weight: 18st2.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 42.3
    Current BMI: 40.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st7lb
    % Lost 3.54%
    Quote Originally Posted by malamobile View Post
    It was fine and so was 2nd day. Saying that I've not eaten yet as I've been in the garden from 6-9 planting and weeding. I'm opening up the garden for a local charity do on June 22 so need to keep on top of it. Today: Oats, yog, milk, apple, banana Special K bar Mug shot tomato 2 more apples! Tofu and noodles Something nice like a funny feet lolly So busy today haven't worried about lack of food or dullness of it!! Went to garden centre at lunchtime and got back to office at 2.30. If I'm busy food doesn't bother me. Out tomorrow night doing a walk at a nature reserve so again, busy and occupied so I can't be tempted!!
    My birthday is the 22nd June

    I not had a funny feet ice lolly for aaaaaaagesss!!! I've been gardening today too...although mines only a tiny yard - but it's been a gorgeous day for it xxx

    Lisa xxx

    My diary

    http://www.minimins.com/slimming-world-food-diaries/338465-extra-easy-leaner-



    Week 1 - 5 off
    Week 2 - 2 off Slimmer of the week!
    Week 3 - 3 off Slimmer of the week!
    Week 4 - sts.
    Week 5 - sts.
    Week 6 - 0.5 off
    Week 7 - 1 on


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