My challenge is to lose 10kg in the next 14 weeks. Today was my second day and I am very proud as have been very good so far .
I am especially delighted as I went to a gig last night and I managed to drink only water and I had a handy packet of light biscuits in my bag, so I didn't need to any midnight chipper or bag of crisps So I CAN have a social life and still follow a diet!
This is today's diary:
milk, coffe and rusks with a teaspoon of jam
yogurth and a banana
Pasta with spinachs
coffee with light biscuits
tomato salad with capers and shrimps
two ham slices and some bread
two bowls of soup (no potato-no cream-no cheese)
I feel satisfied and not hungry at all!
My next weight-in is in two weeks, I want at least 2kg to be gone by then!!!!!