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Thread: slim by Christmas my goal.

  1. #1
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
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    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%

    slim by Christmas my goal.

    Well starting my last(positivity! ) diet before healthy living for good. Shake that weight till December
    Looking to lose six and a half stone. Starting at 16 st 12
    So its goodbye to the unhappy overweight me and looking forward to a better health and happy me
    Am going to try and post daily as a kind of motivational diary for myself and also took a series of underwear shots (for my eyes only lol) which was scary and upsetting but going to try to do that every couple of weeks to see the new me emerge
    Feel really determined this time and have six weeks supply of shakes in spare room
    Good luck to everyone else and would love to hear any tips or advice particularly surrounding alcohol
    Think I will miss having a wee wine with hubby the most. Xx
    M.





  2. #2
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
    15
    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Well as usual with me things didn't quite go to plan. Came home from a nice weekend away fully motivated on Monday to start my diet yesterday. Came home with a bit of toothache Monday that gradually got worse until up all night Monday. Contacted my dentist on Tuesday morning who couldn't see me till today. By six O Clock last night I was climbing the walls and had to phone NHS 24. Got seen by a dentist and had a nerve root removed from a tooth that I had filled a few weeks ago. (So much for me replacing old amalgam fillings with white ones!!). So back to my own dentist today to check it and make appointment for root treatment. Hence diet last thing on my mind. So my new start date is tomorrow the 8th May. Shakes at the ready and spare room treadmill dusted off. although hoping that the weather gets more dry days than wet so can take the dog for long walks. x
    M.





  3. #3
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
    15
    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Well 1st day down with no dramas
    Managed 3 litres of water and a few black coffees. Tried the vanilla, the caramel and the caffe latte flavours
    All good so far. Definitely better with ice and whizzed up. So only 231 days to go lol xx

  4. #4
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
    15
    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    2nd day nearly done and just finished last shake. Still so far so good and no hunger pangs. Weekends can be my downfall so have got a btl Co-Op diet coke no citric acid to have a couple glasses( I will just imagine the vodka is in it) lol xx
    Managed 3 litres water and a few black coffees so hopefully intake enough. Lets hope my will power keeps up. Onwards and downwards x
    M.





  5. #5
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
    15
    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Sitting at work at the moment(Flexi day) and my office is above the kitchen. Lovely smells coming from there as i sit and nurse my shake!! Have my underwear shot on my phone next to me (Not Pretty lol x) to look at if I feel my resolve weaken. When i am busy i am fine dont even think about food but temptation is always there!!. Will go out for a long walk with the dog when I finish kill off another hour xx Onwards and downwards
    M.





  6. #6
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    tweekedgirl's Avatar
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    23rd August, 2012
    Location
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 03/05/14
    Start Weight: 9st13lb
    Current Weight: 9st11lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 22.4
    Current BMI: 22.1
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st8lb
    % Lost 1.44%
    Hey Martine, you're doing well so far. That's a really good idea having a pic on your phone at work. I might steal that idea haha! Work is the worst, especially an office job where it's so easy to sit and snack all day.

    Monthly Losses
    May '14: 1.3kg
    June '14: 0.1kg

  7. #7
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
    15
    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Well weigh in day tomorrow and have had a really good first week. No cheating at all which has been the first in a long time that i have not succumbed to temptation. Really pleased with myself. I can be quite an emotional eater and am finding that reading others stories and tips has really stopped me from reaching for food. So heres to a good result tomorrow. xx
    M.





  8. #8
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
    15
    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Well on day eight and first weigh in sowed 11lbs!! To say I am delighted would be an understatement . This is exactly the boost that i need to carry on. I know that most of that is retained water but it helps lol xx I am going to aim for 1.5 stone in the first 4 weeks which will mean 10 pounds over the next 3 weeks which i think is doable. this will put me well into the 15's (stone that is). The lowest weight I have been on and off for the past 10 years is 15 stone so I will be whooping when I break through that barrier. Dont know when I was this motivated with any eating plan and ive tried them all lol xx Even for my wedding two years ago I couldnt get the weight shifted. Anyway no looking back only forward
    Mini likes this.
    M.





  9. #9
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    Join Date
    7th May, 2014
    Posts
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    Diet: slimming world and a bit of my own
    Height: 5ft5in
    Start Date: 7th May 2014
    Start Weight: 17st5lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb
    Goal Date: January 2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.8
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 3st11lb
    % Lost 9.05%
    wow what an amazing loss Martine125. you must be buzzing. A big loss always boosts your confidence and gives you the motivation to carry on.

    You are definately doing all the right things. Heres to more losses to come
    Weight loss to date - started 07/05/14 at 17 stone 5lb

    Week 1 14/05/14 = lost 4 lb (17st 1lb)
    week 2 21/05/14 = lost 2 lb (16st 13lb)
    Week 3 28/05/14 = lost 5 lb (16st 8lb)
    Week 4 04/06/14 = lost 6lb (16st 2lb)
    Week 5 11/06/14 = lost 1lb (16st 1lb)
    Week 6 18/06/14 = lost 2lb (15st 13lb)
    Week 7 25/06/14 = no change (15st 13lb)
    Week 8 02/07/14 = lost 3 lb (15st 10lb)
    Week 9 09/07/14 = plus 1lb (15st 11lb)
    This time I will do it!


    My journey to a new me - http://www.minimins.com/weight-loss-...uccessful.html

  10. #10
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
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    Posts
    141
    Rep Power
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    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Thanks believer another day done and dusted. A bit more water today so feeling a bit bloated but also totm so probably that as well. Good luck on your journey. xx
    M.





  11. #11
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
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    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Well a very disorganised day for me just had my second shake now and way behind with the water. But pleased that I didn't just go and grab something else to eat as would have hated myself afterward. Managed to lock myself out the house and had t go to stepsons work to get a key and feeling irritable today so was mad at myself lol x. Calmed down now so making OH's dinner then think will have abit of pamper session for myself. New scales have arrived and will unpack bu try not to weigh until morning and compare as would defo give me a different reading. Hoping I can manage tis weekend with no cheats as going to a friends tomorrow for a few drinks so fingers crossed.
    M.





  12. #12
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
    15
    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Well i survived the end of the night pizza and kebab!! Smelt lovely though. Did have a few vodkas but stuck to soda water as a mixer and soda water inbetween so hoping hasnt put me back any. New scales in the spare room and they are 2.5 lbs heavier than old ones but as long as the numbers are going down i dont care xx Relaxing just now and will go for a walk with the dog later xx
    M.





  13. #13
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    Wow this is such a motivating diary to read. Especially since my starting weight is roughly where u started and also I love love love wine and cider and beer and drink every saturday night without fail. I hate spirits so I really struggle. You have done amazingly well. I hope I get the same results as u. Keep up the good work xx

  14. #14
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    -Rhino-'s Avatar
    Join Date
    18th May, 2014
    Location
    United Kingdom
    Posts
    44
    Rep Power
    0
    Diet: Paul Mckenna - I can make you thin
    Start Date: 08/06/2014
    Start Weight: 16st11lb
    Current Weight: 16st9lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.85%
    You're doing fantastic! No slips ups yet and that weight loss for the first week is amazing! I hope I do as well as you
    Rhino
    Lemons for Losses!: (9)

    http://www.minimins.com/weight-loss-...ttle-flab.html <- my weight loss diary

  15. #15
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    martine125's Avatar
    Join Date
    22nd October, 2010
    Location
    Glasgow
    Posts
    141
    Rep Power
    15
    Diet: shke that weight
    Height: 5ft8in
    Start Date: 8th May 2014
    Start Weight: 16st12lb
    Current Weight: 16st2lb
    Goal Weight: 10st7lb
    Goal Date: 25th December 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st9lb
    % Lost 4.24%
    Thanks Tangerine and Rhino for your supportive comments. I know that I would be kidding myself if I tried to not have a wee drink or two at the weekend. That has always been time to relax for Hubby (when I am not on call)and I and i will admit to being a boring sober person if everyone else is drinking lol xx If I dont deny myself this then i can look forward to it as my wee treat. was a bit worried initially with how I would be with not eating but I think that as long as you listen to your body then you know when to stop . Good luck to both of you on your Journeys and hope the weight loss goes well for you. Its definatly a boost to see a large number on the scales when you have several stone to lose, it helps the motivation as it is a couple of stone really that it takes to lose before i can really see the effects. Anyway off now to have my second shake, Strawberry now. Have to go food shopping later as wasnt organised for my online but have my list at the ready. Hopefully be too busy concentrating on the list items to be aware of all the goodies in the store and will make sure that I have a shake before i go as well. xx
    M.





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