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Thread: anyone in for a 14 day shred??

  1. #1
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    78
    Rep Power
    1
    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st13lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.2
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 4st11lb
    % Lost 11.99%

    anyone in for a 14 day shred??

    after faffing around for the past 4 weeks enough is enough, starting today i am being extra extra good and getting my butt in the gym more - my aim for the next 14 days is not to weigh (eekkkk very hard for a serial weigher) and to stick between 1500 - 1800 calories and to burn 500 calories off in the gym - i am hoping to lose 10 lbs.

    hopefully someone will join me and we can keep each other on the straight and narrow
    12 september - 20 stone 05 pounds
    19 september - 20 stone 00.25 pounds
    26 september - 19 stone 13 pounds
    03 october - 19 stone 09 pounds
    10 october - 20 stone 00.75 pounds
    17 october - 20 stone
    24 october
    31 october
    07 november
    14 november
    21 november
    28 november
    05 december
    12 december
    19 december
    26 december
    02 january







    2014 target 100 lbs : 37.25lbs lost 62.75lbs left to lose

  2. #2
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    78
    Rep Power
    1
    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st13lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.2
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 4st11lb
    % Lost 11.99%
    well yesterday was a fab day, why cant all days be like that!

    calories in - 1534
    calories burnt at the gym - 628

    only 13 days to go
    12 september - 20 stone 05 pounds
    19 september - 20 stone 00.25 pounds
    26 september - 19 stone 13 pounds
    03 october - 19 stone 09 pounds
    10 october - 20 stone 00.75 pounds
    17 october - 20 stone
    24 october
    31 october
    07 november
    14 november
    21 november
    28 november
    05 december
    12 december
    19 december
    26 december
    02 january







    2014 target 100 lbs : 37.25lbs lost 62.75lbs left to lose

  3. #3
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    hotsue67's Avatar
    Join Date
    4th August, 2011
    Location
    suffolk
    Posts
    140
    Rep Power
    5
    Diet: calorie counting
    Height: 5ft5in
    Start Date: may 2010
    Start Weight: 16st0lb
    Current Weight: 10st10lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 25
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st11lb
    % Lost 33.04%
    Hi I'm following you! And joining you you!! X

    Sent from my iPhone using MiniMins

  4. #4
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    78
    Rep Power
    1
    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st13lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.2
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 4st11lb
    % Lost 11.99%
    Quote Originally Posted by hotsue67 View Post
    Hi I'm following you! And joining you you!! X

    Sent from my iPhone using MiniMins

    morning and thanks for joining.

    yesterday was another good day

    calories in 1579
    calories burnt at the gym 500

    kept myself very busy, which helps
    12 september - 20 stone 05 pounds
    19 september - 20 stone 00.25 pounds
    26 september - 19 stone 13 pounds
    03 october - 19 stone 09 pounds
    10 october - 20 stone 00.75 pounds
    17 october - 20 stone
    24 october
    31 october
    07 november
    14 november
    21 november
    28 november
    05 december
    12 december
    19 december
    26 december
    02 january







    2014 target 100 lbs : 37.25lbs lost 62.75lbs left to lose

  5. #5
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    78
    Rep Power
    1
    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st13lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.2
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 4st11lb
    % Lost 11.99%
    well sunday was a good day until i went out last night! had half a larger and a macdonalds on the way home and no time for exercise either.but not going to beat myself up, onwards and downwards today is a new day and all that. going to the gym and swimming after work tonight, got my days food all planned out.
    12 september - 20 stone 05 pounds
    19 september - 20 stone 00.25 pounds
    26 september - 19 stone 13 pounds
    03 october - 19 stone 09 pounds
    10 october - 20 stone 00.75 pounds
    17 october - 20 stone
    24 october
    31 october
    07 november
    14 november
    21 november
    28 november
    05 december
    12 december
    19 december
    26 december
    02 january







    2014 target 100 lbs : 37.25lbs lost 62.75lbs left to lose

  6. #6
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    78
    Rep Power
    1
    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st13lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.2
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 4st11lb
    % Lost 11.99%
    day 4

    had a fab food and exercise day, i am hoping the blip yesterday wont do too much harm

    calories in 1601
    calories burnt off 662

    only 10 more day to go
    12 september - 20 stone 05 pounds
    19 september - 20 stone 00.25 pounds
    26 september - 19 stone 13 pounds
    03 october - 19 stone 09 pounds
    10 october - 20 stone 00.75 pounds
    17 october - 20 stone
    24 october
    31 october
    07 november
    14 november
    21 november
    28 november
    05 december
    12 december
    19 december
    26 december
    02 january







    2014 target 100 lbs : 37.25lbs lost 62.75lbs left to lose

  7. #7
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    78
    Rep Power
    1
    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st13lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.2
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 4st11lb
    % Lost 11.99%
    day 5

    another fab day - am on a long late shift later so got my packed lunch ready. hit the gym the morning too

    calories in 1484
    calories burnt off 501

    i do think i will be weighing in on friday
    12 september - 20 stone 05 pounds
    19 september - 20 stone 00.25 pounds
    26 september - 19 stone 13 pounds
    03 october - 19 stone 09 pounds
    10 october - 20 stone 00.75 pounds
    17 october - 20 stone
    24 october
    31 october
    07 november
    14 november
    21 november
    28 november
    05 december
    12 december
    19 december
    26 december
    02 january







    2014 target 100 lbs : 37.25lbs lost 62.75lbs left to lose

  8. #8
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    Mollyrock's Avatar
    Join Date
    12th May, 2014
    Location
    Northwest UK
    Posts
    209
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 13/05/2014
    Start Weight: 15st11lb
    Current Weight: 14st12lb
    Goal Weight: 10st7lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 34.6
    Current BMI: 32.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 4st5lb
    % Lost 5.88%
    Great inspiration :-)

  9. #9
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    746
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 12st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 30.3
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st3lb
    % Lost 20.47%
    following your progress, good luck x





    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 -2lb
    Wk 22 -1lb
    Wk 23 ​-1lb
    Wk 24

    http://www.minimins.com/weight-loss-...thin-girl.html


  10. #10
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    746
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 12st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 30.3
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st3lb
    % Lost 20.47%
    Quote Originally Posted by just wanna be a 16 View Post
    day 5

    another fab day - am on a long late shift later so got my packed lunch ready. hit the gym the morning too

    calories in 1484
    calories burnt off 501

    i do think i will be weighing in on friday
    How have you got on? hope you've achieved your goal x





    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 -2lb
    Wk 22 -1lb
    Wk 23 ​-1lb
    Wk 24

    http://www.minimins.com/weight-loss-...thin-girl.html


  11. #11
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    78
    Rep Power
    1
    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st13lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.2
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 4st11lb
    % Lost 11.99%
    Quote Originally Posted by denise42 View Post
    How have you got on? hope you've achieved your goal x
    i never weighed in on friday am waiting til next friday, had a few rough days, not been very well so food and exercise have been the last things on my mind.

    back to it today feeling much better - i have done race for life today and am very please with my time - 48 mins (it took an hour last time), weather was fab and i burnt off 459 cals doing it too.

    calories in - 1917
    calories burnt - 459

    going to have a fab week, feeling motivated
    12 september - 20 stone 05 pounds
    19 september - 20 stone 00.25 pounds
    26 september - 19 stone 13 pounds
    03 october - 19 stone 09 pounds
    10 october - 20 stone 00.75 pounds
    17 october - 20 stone
    24 october
    31 october
    07 november
    14 november
    21 november
    28 november
    05 december
    12 december
    19 december
    26 december
    02 january







    2014 target 100 lbs : 37.25lbs lost 62.75lbs left to lose

  12. #12
    Regular Member

    Join Date
    13th May, 2014
    Location
    Inside baggy clothes
    Posts
    73
    Rep Power
    1
    Diet: Avoiding overeating and grooming my metabolism
    Height: 1.64m
    Start Date: May 15th 2014
    Start Weight: 68.3kg
    Current Weight: 67.3kg
    Goal Weight: 62kg
    Goal Date: slowly, but surely, so that I stick to that BMI 23 once there


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1kg
    Weight to Lose: 5.3kg
    % Lost 1.46%
    Hello,

    I'll be checking on your results to motivate myself. :-)

    I hope you get the loss you wanted. Keep strong!
    I'm here often on my phone, so, please forgive me my typos. Also, I don't speak English, therefore so many mistakes. I'm really sorry.

  13. #13
    Regular Member
    just wanna be a 16's Avatar
    Join Date
    1st January, 2014
    Posts
    78
    Rep Power
    1
    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st13lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.2
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 4st11lb
    % Lost 11.99%
    yesterday was a good day

    calories in 1610
    calories burnt off 441

    12 september - 20 stone 05 pounds
    19 september - 20 stone 00.25 pounds
    26 september - 19 stone 13 pounds
    03 october - 19 stone 09 pounds
    10 october - 20 stone 00.75 pounds
    17 october - 20 stone
    24 october
    31 october
    07 november
    14 november
    21 november
    28 november
    05 december
    12 december
    19 december
    26 december
    02 january







    2014 target 100 lbs : 37.25lbs lost 62.75lbs left to lose





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