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Thread: Dear Diary: Food, Fitness & Musings

  1. #1
    Regular Member
    Ms. Jedi's Avatar
    Join Date
    21st May, 2014
    Location
    UK
    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 02/02/2014
    Start Weight: 19st1lb
    Current Weight: 17st9lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 41.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 7st4lb
    % Lost 7.49%

    Dear Diary: Food, Fitness & Musings

    Top of the day: B Choice - wholemeal bread from 800g loaf
    A Choice 375ml skimmed milk

    Fat free yogurt... bannana...Ham...salad with 1 syn salad cream light.

    Not decided on what I will have at supper. But hoping the gremlins stay away. Especially my so-called-sister-in-law-Mrs. Potato.

    Syn alert: invited to my best-good-friend's birthday down the pub this weekend.
    [url=http://www.TickerFactory.com/weight-loss/wZPelaX/]


    ********Lost 3lbs this week!********
    "Unless you puke, faint or die...KEEP GOING!"

  2. #2
    Regular Member
    Ms. Jedi's Avatar
    Join Date
    21st May, 2014
    Location
    UK
    Posts
    65
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 02/02/2014
    Start Weight: 19st1lb
    Current Weight: 17st9lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 41.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 7st4lb
    % Lost 7.49%
    May is the worst month next to December. Why do all my friends have to be Geminis?

    A choice- 375 skimmed milk
    B choice- toast wholemeal bread 800g loaf

    ***Need to eat fruit and veg. Need to buy more***

    Hard boiled eggs and salad with balsamic vinegar. Lean ham.

    Birthday celebrations for M so will order the steak (cut off the fat), steamed veg and ask for white rice instead of potatoes.

    Grrrrr...will pass on the cake/pudding and just have a coffee.
    [url=http://www.TickerFactory.com/weight-loss/wZPelaX/]


    ********Lost 3lbs this week!********
    "Unless you puke, faint or die...KEEP GOING!"

  3. #3
    Regular Member
    Ms. Jedi's Avatar
    Join Date
    21st May, 2014
    Location
    UK
    Posts
    65
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 02/02/2014
    Start Weight: 19st1lb
    Current Weight: 17st9lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 41.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 7st4lb
    % Lost 7.49%
    This one can be deleted. This is a duplicate of the one I am actually using. Created when I was still trying to get used to using the forum. Cheers x
    [url=http://www.TickerFactory.com/weight-loss/wZPelaX/]


    ********Lost 3lbs this week!********
    "Unless you puke, faint or die...KEEP GOING!"





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