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Thread: Bridgee's diary 2014

  1. #1
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    Bridgee's Avatar
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4

    Bridgee's diary 2014

    Thought I would make a daily log if anyone is interested your welcome to comment/chat would be lovely this is mostly for personal reference so I can look back and see progress/success/set backs and see what works for me

  2. #2
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Day 1

    Had meal replacement shake and skipped snack had sweet potato, broccoli, spring onions and green beans with a bit if cheese and mini crackers, skipped other shake and had a tiny bit of chocolate but same calories as shake -

    Emotions - not good
    Reasoning - stress / upset

    - will do better tomorrow husband home after being away a long time upwards and onwards x

  3. #3
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Weight 190.3lbs

  4. #4
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    tweekedgirl's Avatar
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 03/05/14
    Start Weight: 9st13lb
    Current Weight: 9st11lb
    Goal Weight: 9st3lb


    BMI Information:
    Start BMI: 22.4
    Current BMI: 22.1
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st8lb
    % Lost 1.44%
    Hey Bridgee, welcome to Minimins Hope you're feeling a bit better than yesterday. Can't recommend this place enough, just having somewhere to put down your thoughts is nice and then to be able to read back over it can be motivating in itself. Stick at it and you'll see the results you want.

    Monthly Losses
    May '14: 1.3kg
    June '14: 0.1kg

  5. #5
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Thank you for the welcome yea I figured if I can look back it will help me everyone seems really nice and helpful here

  6. #6
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Day 2

    Snack a jack and three cookies - 190ckal then 2 chocolate bars 400ckal 2 eggs a salad of lettuce, cherry tomatoes, cucumber and spring onions and light chips aprox 400ckal today's total 990ckal not a meal replacement in sight and too much rubbish :-/ but carrying on tomorrow been extremely busy today so happy I just haven't gone too mad with calories so in all happy - needed that chocolate haha

    Mood - happy - tired
    Reason - still not feeling well but happy I had chocolate haha

  7. #7
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Day 3

    Slim fast, bread with tomato, mushroom and egg a gold bar and a tesco ultra slim replacement meal

    Emotions - very happy
    Reasoning - good day time walking out and shopping lol

  8. #8
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    Blondcat's Avatar
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    Diet: Variation of 5:2 - 2 days at around 600-700cals, 3 days at 800-1000 and 2 days whatever
    Height: 5ft4in
    Start Date: November 2013
    Start Weight: 12st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st0lb
    Goal Date: 31st January 2014


    BMI Information:
    Start BMI: 28.8
    Current BMI: 21.5
    Goal BMI: 19.2


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st13lb
    % Lost 25.6%
    Hi Bridgee - I'm brand new to mini mins too! I thought the same as you - good way of tracking your own progress and if anyone wants to talk that's a happy added bonus!! I like the fact that even though you fell off the wagon a bit with the chocolate you didn't just say screw it I'm having chips! You still stuck to less than 1000 cals - well done :-)

  9. #9
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Thank you yea I figured if I wanted the chocolate I should cut down something else to balance it lol can't go my life without chocolate haha!!! Well at least every now and then

  10. #10
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Day 4 (forgot to come on yesterday night)

    Slimfast raspberry, a pear, green tea, chicken luettece cucumber, very small portion of spaghetti meatballs

    Emotions - okay
    Reasoning - busy day with a slow start would like to have 2 shakes and 1 meal can't seem to get back into that mode - will try harder tomorrow and stop cooking spaghetti and meatballs as it's my favourite haha in calories though

  11. #11
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    Hi Bridgee

    Good luck with your journey, you seem so motivated x

  12. #12
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Thank you - forgot to write in yesterday and so will go to today's haha

    Day 6

    Smoothie replacement shake, 2 "cookies" 100kcal, low cal chips and curry powder to flavour, blueberries and dinner a light salad with light cheese - was going to have a shake but wanted something to chew come dinner lol!!! Can't remember exact calories for the meals but added all day on phone came to 1126kcal Emotions - happy and munchy Reasoning - really wanted something to chew made "cookies" earlier using quark and porridge oats with dark chocolate - more like pancakes but was nice and filling - but it got me munchy so maybe avoid in the future! Happy I made a great choice and instead of munching on a huge meal I had a salad - chuffed!!

  13. #13
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Day 7

    Had a naughty breakfast with beans chopped toms, 2 pieces of bacon and a piece of black pudding cooked in fry light lol - calories ooooh goodness knows but my husband presented it to me so as he went to the trouble ... Lunch blueberries, half a sandwich with ham English mustard and lots of lettuce, dinner - lamb chop and salad. I did make up two meal replacements yesterday for use but hubby kept making me food! Haha so they was waisted! He is at work today though so should be much easier

    Emotions - good happy
    Reasoning - busy gardening alllllll day

  14. #14
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Day 12 Been busy! Weight 189.4lbs :-/ Slow but going down so all good come a years time will make a difference lol!!! Breakfast - strawberry replacement shake, blueberries, plum, cheese and onion roll up thing 214kcal and a twirl lol then dinner - raspberry replacement shake. A apricot Emotions - happy warm Reasoning - busy at home with family no rushing around today

  15. #15
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    Height: 5ft2in
    Start Date: 23/05/2014
    Start Weight: 13st11lb
    Goal Weight: 9st2lb


    BMI Information:
    Goal BMI: 23.4
    Day 13

    Cerial 230kcal apricot, plum, cherries, mug shot, 2 slices of bread and a scone

    Emotions - tired but good
    Reasoning - busy not drank enough

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