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Thread: #100HerbalifeDays

  1. #1
    Really Really likes to post!
    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%

    #100HerbalifeDays

    No longer using this thread.

    See my 12 steps diary
    Last edited by Dolly Rocker : 11th August, 2014 at 08:05 AM
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  2. #2
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    Xxx
    Attached Thumbnails Attached Thumbnails #100HerbalifeDays-image-753985233.jpg  
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  3. #3
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    Almost made it through #Day1of100.

    Happy happy happy, had a busy day & finish at 1.45pm tomorrow!

    Cannot wait, gonna head home early tomorrow & get my washing done then lay out the back & read xxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  4. #4
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    #Day1of100

    Breakfast - herbalife shake
    Lunch - herbalife shake
    Snacks - raisins & nuts
    Dinner - chicken fajita tagliatelle, 2 slices of seeded bread small loaf
    Drinks - coke zero, black coffee

    Weight - 16st 5lbs

    Feel good today, little bit hungry tonight. Actually not even sure its hunger feelings I am going to finish my bottle of water & take myself to bed with my kindle.

    I start work at 8.30 tomorrow morning & finish at 1.45 - so excitedddddddddddddddd.

    Also find our tomorrow if I have been made permanent in my job that I started earlier in the year - keep everything crossed for me!!!

    On another note my neighbours barbecue is ok fire right now!!! Gonna have to go chap his door so that I can be sure he doesn't bloody burn my house down.

    Catch up tomorrow for #Day2of100

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  5. #5
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    #Day2of100

    Breakfast - herbalife shake
    Lunch - herbalife shake
    Snacks - 4 mini chicken satay sticks, grapes
    Dinner - chicken arrabiatta pasta, 3 small slices of seeded bread
    Drinks - coke zero, black coffee

    Weight - 16st 5lbs

    Yesterday was great.

    Finished work early & would have normally went wandering about the shops, munching on greggs of mcdonalds then home for dinner.

    None of that happened. I went home, read my book, had a bath & my shake munched on some grapes.

    Giving myself a challenge is really going to help.

    Heres to day3!

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  6. #6
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
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    Posts
    1,676
    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    Had a wee early finish today & thats me finished till Monday! Woo hoo.

    When I left work I was so tempted to stop off & pick up something for lunch - this would never have been something healthy.

    I'm a bit of a secret binge eater so usually when he is out I grab a big load of naughty food & stuff my face before he comes home.

    I am soooooooooooooo glad I never done this today was a bit of a struggle to get through but I did it.

    Taking this one day at a time but baby steps all the day will help I think.

    Dinner is in the oven so once I have had that I will give you my day 3 update in full.

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  7. #7
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    Dolly Rocker's Avatar
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    11th October, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    #Day3of100

    Brekkie - shake
    Lunch - shake
    Snacks - 4 mini chicken satay sticks, pickles
    Dinner - prawn linguini, seeded bread
    Drinks - water, coke zero & black coffee

    Now onto day 4. This is when the challenge starts cos its the weekend.

    For some reason I feel its a good excuse to stuff my face & drink too much.

    Time for that to change.

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  8. #8
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    1st WI on my 100 day challenge & I am down 3lbs!

    Dxxx
    Attached Thumbnails Attached Thumbnails #100HerbalifeDays-image-947936868.jpg  
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  9. #9
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    #Day4of100

    First real challenging day but it went good. Not 100% but then everyday can't be that anyway.

    Brekkie - shake
    Lunch - weetabix oat & milk bar
    Snacks - 70g salted popcorn
    Dinner - chicken fajita pasta, seeded bread
    Drinks - ww hot chocolate x1, volvic coco pineapple water x2

    Today will be much the same I hope!

    Not much planned still lazing in bed, gonna get up head out for the weekly shop then home to tidy up & watch Tour de France.

    Hope you all have a good day.

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  10. #10
    Is on a mission
    TessToo's Avatar
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    31st August, 2013
    Location
    Yorkshire
    Posts
    128
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    Diet: Low Carb/Grain Free
    Height: 5ft6in
    Start Date: 4th July 2014
    Start Weight: 16st10lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: November 2014


    BMI Information:
    Start BMI: 37.8
    Current BMI: 30.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 18.8%
    Hello Dolly. You're plan sounds very similar to mine (Exante Working Solution,) shake for brekkie, shake for lunch and a low carb evening meal. The aim is approximately 1000 cals per day. However I do have an extra 5 coffees a day too (which I have milk in... naughty me.)
    I am on day two today and it has been very stressful for personal reasons... if I make it through to tonight with no stress related binging the day will have been a great success.

    Keep up the good work. xx
    Sexy Size 12 - I want you more than I want that food.

    Start weight: 14st - Goal weight: 10st 7 - Current Weight: 13st 08
    Thursday Weigh-Ins
    Wk1 -6lbs
    Wk2?
    Wk3?
    Wk4?
    Wk5?
    Wk6?
    Wk7?
    Wk8?
    Wk9?

    Mini goals - *Stay on Exante WS for One week
    *Get into the 13's
    *Get BMI into the 20's - 13st 3lbs
    *Get into the 12's
    *Get to 12st 6 (lightest weight in ten years)
    *Get into the 11's
    *Get to 11st 4 (lightest weight since 1996)
    *Get into the 10's
    *Get to 10st 10 (lightest weight since aged 16)
    *Get to Goal !!! 10st 7 !!!


    49lb to lose in 18 weeks ~ Weekly Goal 2.7lbs to lose per week ~

    My Weight Loss Diary - http://www.minimins.com/weight-loss-...will-mine.html

  11. #11
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    Dolly Rocker's Avatar
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    11th October, 2011
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    Och Tess stress is the worst thing you need wen trying to be good food wise.

    Yesterday was a bit of a blip for me to be honest.

    Will post my update in a minute.

    Weekends are always the struggle for me & I need to get it under control.

    I know it's not gonna happen straight away but with a conscious effort I am goin to hopefully have this sorted by the beginning of August.

    I don't mind having one wee day a week where the plan is not perfect cos I think you need that you know to keep you sane!

    Anyway keep in touch will be good to know how you are getting on.

    Dxxx
    TessToo likes this.
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  12. #12
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    #Day5of100

    Ok so being honest here day 5 was a write off.

    Trying my best to get back into the zone for day 5.

    Brekkie - costa cortado, lemon tart.
    Lunch - Giraffe restaurant brunch
    Dinner - 70g popcorn & haribo
    Drinks - 1 can of coke, 1 rekorderlig.

    Actually that doesn't look as bad now I have written it down.

    Will update later.

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  13. #13
    Is on a mission
    TessToo's Avatar
    Join Date
    31st August, 2013
    Location
    Yorkshire
    Posts
    128
    Rep Power
    3
    Diet: Low Carb/Grain Free
    Height: 5ft6in
    Start Date: 4th July 2014
    Start Weight: 16st10lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: November 2014


    BMI Information:
    Start BMI: 37.8
    Current BMI: 30.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 18.8%
    Not the best nutritional day but hey still relatively low in calories. My OFF days are obscene. I maybe eat 2500 calories in one binge.

    Get straight back on the wagon, you can do this. One bad day does not equate to one bad week. xx
    Sexy Size 12 - I want you more than I want that food.

    Start weight: 14st - Goal weight: 10st 7 - Current Weight: 13st 08
    Thursday Weigh-Ins
    Wk1 -6lbs
    Wk2?
    Wk3?
    Wk4?
    Wk5?
    Wk6?
    Wk7?
    Wk8?
    Wk9?

    Mini goals - *Stay on Exante WS for One week
    *Get into the 13's
    *Get BMI into the 20's - 13st 3lbs
    *Get into the 12's
    *Get to 12st 6 (lightest weight in ten years)
    *Get into the 11's
    *Get to 11st 4 (lightest weight since 1996)
    *Get into the 10's
    *Get to 10st 10 (lightest weight since aged 16)
    *Get to Goal !!! 10st 7 !!!


    49lb to lose in 18 weeks ~ Weekly Goal 2.7lbs to lose per week ~

    My Weight Loss Diary - http://www.minimins.com/weight-loss-...will-mine.html

  14. #14
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    Dolly Rocker's Avatar
    Join Date
    11th October, 2011
    Location
    Scotland
    Posts
    1,676
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21st July 2014
    Start Weight: 16st7lb
    Current Weight: 15st9lb
    Goal Weight: 10st7lb
    Goal Date: 16th April 2016


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st2lb
    % Lost 5.19%
    Mine was terrible too Tess.

    #Day6of100

    Brekkie - Costa latte, cheese scone with lurpak
    Lunch - Nothing
    Dinner - Mediterranean bread, olive oil, balsamic vinegar. Prawn & chorizo paella.
    Snacks - Popcorn, Haribo, Cornflake cakes
    Drinks - coke, Cider

    All terrible terrible terrible

    Back on it today.

    Dxxx
    My lbs to lose

    84 83 82 81 80 79 78 77 76 75 747372 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01

    My 12 Step's to Goal
    Step 1 - Lose 7lbs - Complete 20/09/2014

    Step 2 - Lose 7lbs -
    Step 3 - Lose 7lbs -
    Step 4 - Lose 7lbs -
    Step 5 - Lose 7lbs -
    Step 6 - Lose 7lbs -
    Step 7 - Lose 7lbs -
    Step 8 - Lose 7lbs -
    Step 9 - Lose 7lbs -
    Step 10 - Lose 7lbs -
    Step 11 - Lose 7lbs -
    Step 12 - Lose 7lbs -

  15. #15
    Is on a mission
    TessToo's Avatar
    Join Date
    31st August, 2013
    Location
    Yorkshire
    Posts
    128
    Rep Power
    3
    Diet: Low Carb/Grain Free
    Height: 5ft6in
    Start Date: 4th July 2014
    Start Weight: 16st10lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: November 2014


    BMI Information:
    Start BMI: 37.8
    Current BMI: 30.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 18.8%
    Glad to hear you're getting straight back on plan. xx

    OMG cornflake cakes.... lusher than lush lol.
    Dolly Rocker likes this.
    Sexy Size 12 - I want you more than I want that food.

    Start weight: 14st - Goal weight: 10st 7 - Current Weight: 13st 08
    Thursday Weigh-Ins
    Wk1 -6lbs
    Wk2?
    Wk3?
    Wk4?
    Wk5?
    Wk6?
    Wk7?
    Wk8?
    Wk9?

    Mini goals - *Stay on Exante WS for One week
    *Get into the 13's
    *Get BMI into the 20's - 13st 3lbs
    *Get into the 12's
    *Get to 12st 6 (lightest weight in ten years)
    *Get into the 11's
    *Get to 11st 4 (lightest weight since 1996)
    *Get into the 10's
    *Get to 10st 10 (lightest weight since aged 16)
    *Get to Goal !!! 10st 7 !!!


    49lb to lose in 18 weeks ~ Weekly Goal 2.7lbs to lose per week ~

    My Weight Loss Diary - http://www.minimins.com/weight-loss-...will-mine.html

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