Mon 21 Jul 14 ... Day 1

[Niley]

Banana shake
1l water
Chocolate shake
Mango shake
Roast chicken breast, kale, broccoli, cauliflower
0.5l water
425ml ss milk with coffee

MUST TRY TO DRINK MORE WATER!

 

[Blondcat]

Welcome Niley - love minimins

You don't have anything in your stats so not sure what you're doing diet wise or aiming for weightloss wise but best of luck all the same

 

[libby41854]

Good luck with your journey!! What shakes are you drinking??