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Thread: The Fat Beauty Diary - Start Weight 24st 1lbs // Goal Weight 15st ( 1 Stone Down )

  1. #1
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    Join Date
    18th July, 2014
    Location
    Sutton, Surrey
    Posts
    373
    Rep Power
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    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%

    Arrow The Fat Beauty Diary - Start Weight 24st 1lbs // Goal Weight 15st ( 1 Stone Down )

    Hi everyone I'm Lucie *waves*

    I'm 26 from London, I'm a Beauty and Plus size fashion blogger and despite promoting body confidence and embracing my wobbly bits, I've decided not only for myself but for health reasons that I need to shift the wobbly bits.
    I'm on my third week ( first week i got weighed which gave me my starting weight and had 2 weigh ins since, So I guess that makes this technically week 4 but I'm going with week 3 on the diet) on Slimming world following the EE Plan, My weigh days are Wednesday evening in a class. My Starting weight was 24st 1lbs. I'm 5'3 and I wanted a thread of my own where I could post my food diary, What I'm eating (( "If you bite it, Write it!")) I think it will be good for me, If I'm being naughty you guys can come smack my wrist, If I've got something wrong and I'm eating like 20 syns instead of the 10 I think I'm eating etc. Basically I want to document it all as lets face it, I have a long way to go, But I'm determined and realise its going to take time, Slow and steady wins the race.


    So before I start get to the stats and weigh-ins etc, Here are a couple pictures of me which are recent ( the bottom 3 are about 4 months ago ) I do indeed have purple hair now :P But I felt they gave an accurate view of my shape and size.. Also if I'm honest I look huge in them, Especially the one where I'm interviewing Liz Mcclarnon. It makes me feel embarrassed which is exactly why its up here. To remind me of why I'm doing this. Because I don't want to look like THAT.












    Starting Date 18th July 2014
    Starting weight - 24 stone 1 lbs

    Week 1 - 23 stone 8 lbs ( -7 lbs )
    week 2 - 23 stone 7.5 lbs (-0.5lbs) - Star week
    Week 3 -
    week 4 -
    Attached Thumbnails Attached Thumbnails The Fat Beauty Diary - Start Weight 24st 1lbs // Goal Weight 15st ( 1 Stone Down )-img_0093.jpg  
    Last edited by Fatbeautyx : 7th August, 2014 at 12:01 PM

  2. #2
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    Join Date
    25th May, 2014
    Location
    London
    Posts
    930
    Rep Power
    10
    Diet: Variation of 5:2 - 2 days at around 600-700cals, 3 days at 800-1000 and 2 days whatever
    Height: 5ft4in
    Start Date: November 2013
    Start Weight: 12st0lb
    Current Weight: 9st4lb
    Goal Weight: 8st0lb
    Goal Date: 9th October 2014


    BMI Information:
    Start BMI: 28.8
    Current BMI: 22.3
    Goal BMI: 19.2


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st4lb
    % Lost 22.62%
    Welcome!! 7lbs in your first week is awesome well done! The banter on here is really good and I agree - writing what you eat defo prevents me grazing so much. Never realised how many calories I ate just snacking!!!

    Very best of luck
    Summer 2013 - 12st
    March 2014 - 11st5lbs
    03/06 -
    10st6lbs (146 Pounds)
    June Weight loss - (3 Pounds) - but birthday and operation with 2 week recovery
    July Weight loss - (5 Pounds)
    August Weight loss - (5 Pounds)
    September Weight loss - (5 Pounds)
    ***********************************
    October 1st - New start point for Autumn weight loss challenge following 2 week holiday. Gained a pound on Oct 1st so amended september weight loss down to 5lbs from 6lbs. Still lost 18lbs overall since beginning of June :-)
    01/10 - 9st2lbs
    08/10 - 9st2lbs - STS - FFS!! Really worked hard. Annoying.
    16/10 - 9st4lbs - I'm not in denial - I genuinely don't get it!! All I can do is keep working hard and not have such a big blow out on Saturday
    24/10 -
    30/10 - Mini target of 8stone 9 - that would be an 7lb weight loss for October. My biggest in a month so far - but doable as week 1 I should have a good loss and not too many social plans this month.
    06/11 -
    13/11 -
    20/11 -
    27/11 - 2nd Mini target of 8stone 4 - that would leave only 4lbs for December
    04/12 -
    11/12 -
    18/12 -
    23/12 - 5 day weigh in and target of goal weight - 8stone 0lbs. GO ON CAT!!!!!!

  3. #3
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    Join Date
    18th July, 2014
    Location
    Sutton, Surrey
    Posts
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    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%

    Red face

    Thursday 31st


    2X Alpen Light

    Morning snack -Green tea infused with apple & Pear ( trying to help flush out my water build up as its star week )
    Breakfast- Fruit Salad: Raspberries, Blackberries, Strawberries and 2 satsumas with a Strawberry and Cranberry Muller Light Smooth.

    Lunch - Dairylea light 2X triangles (2.5 SYNS), 6 melba toast (3 SYNS), 2X Alpen Light (HEB)

    Dinner - Mini Pizzas: Weight Watchers Thick Brown Bread x 3 slices (9 SYNS) Tomato puree, a sprinkle of mixed herbs, mushrooms, bacon (with fat trimmed off), and 3 slices of WeightWatchers cheese slices (( each slice is 20g so used 60g cheese, using 30g of this as my HEA so only need to syn 30g of it, 43kcal each so 64.5*20=(3.2 SYNS)

    Total syns = 17.7/25 ( I get more syns as I weigh more, As I lose weight my syn count will lower also )


    Click for larger images

    The Fat Beauty Diary - Start Weight 24st 1lbs // Goal Weight 15st ( 1 Stone Down )-20140731_133337.jpgThe Fat Beauty Diary - Start Weight 24st 1lbs // Goal Weight 15st ( 1 Stone Down )-20140731_211202.jpg
    Last edited by Fatbeautyx : 1st August, 2014 at 12:22 PM

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    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 18th July 14
    Start Weight: 16st5lb
    Current Weight: 16st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 37.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 5st0lb
    % Lost 2.18%
    Hello, popping by to sub. Food looks lush xx

  5. #5
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    Join Date
    18th July, 2014
    Location
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    Posts
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    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%
    Quote Originally Posted by Blondcat View Post
    Welcome!! 7lbs in your first week is awesome well done! The banter on here is really good and I agree - writing what you eat defo prevents me grazing so much. Never realised how many calories I ate just snacking!!!

    Very best of luck
    Hi sweetie Thanks so much! Yeah I was dead chuffed! A few more big ones to get the ball rolling and then a steady few pounds each week and I'd be a happy happy girl

    I do love me some banter so hoping to meet some like minded fabulous people on here and it will help encourage me even more - Writing it down helps loads, even as a comparison, If I get strapped for idea's and having a lul, I can pop back to a week I had a good loss and have a peek through what I ate and follow it again! Plus like you said, I'm less likely to cheat and more likely to be more aware when I actually have to sit down and write what I'm eating and how much the syns are etc.

    Thanks so much and hope to see you around x

  6. #6
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    Join Date
    18th July, 2014
    Location
    Sutton, Surrey
    Posts
    373
    Rep Power
    0
    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%
    Quote Originally Posted by pippa8 View Post
    Hello, popping by to sub. Food looks lush xx
    Thanks Pippa The more the merrier! I shall stop by your blog and sub there and we can keep each other going x

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    century club
    Superfree Princess's Avatar
    Join Date
    1st July, 2013
    Posts
    764
    Rep Power
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 10st5.5lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 22.8


    Statistics:
    Total Weight Loss: 9st2.5lb
    % Lost 46.9%
    Good luck! Mini Mins is a lovely forum with lots of helpful advice. Well done on a fab few weeks :-)

    Sent from my GT-I9195 using MiniMins.com mobile app
    Superfree Princess

  8. #8
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    Join Date
    18th July, 2014
    Location
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    Posts
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    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%
    Quote Originally Posted by Superfree Princess View Post
    Good luck! Mini Mins is a lovely forum with lots of helpful advice. Well done on a fab few weeks :-)

    Sent from my GT-I9195 using MiniMins.com mobile app

    Aww Thanks so much! It's been a huge help so far, I often get a bit OCD NAZI about my diets as I'm planning and writing bits down and It's so great as I'm in front of my comp most of the time I can track it all on here in my own lil thread with all the support and other peoples threads around me. I feel in great company with you all xx

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    Hello! Welcome;-) I came to give you some of my support;-) Congrats with weight loss! Great result! keep going and do not stop! food looks really good;-) Best of luck to you!

  10. #10
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    Join Date
    18th July, 2014
    Location
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    Posts
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    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%
    Quote Originally Posted by GingerJV View Post
    Hello! Welcome;-) I came to give you some of my support;-) Congrats with weight loss! Great result! keep going and do not stop! food looks really good;-) Best of luck to you!
    Hi Ginger Thanks so much! The more support the better! xxx

  11. #11
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    Join Date
    18th July, 2014
    Location
    Sutton, Surrey
    Posts
    373
    Rep Power
    0
    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%
    Friday - 1st Aug

    Last nights mini pizzas were surprisingly So yummy and super light. Yet I've only started feeling hungry today around 11.30. So figured I'd save the fruit I have for breakfast to have later and opted for my sandwhich I made last night - Yes, it was a little soggy. NO i wont be making them the night before again :P

    Lunch - 2X WM bread (6 SYNS) 2Xtbsp salad cream (5 SYNS) lettuce, 1 1/2 X WW slice cheese (HEXA) Ham and Tomato. Also had an Alpen Light bar (1/2 HEXB) and tried twinings lemon and ginger herbal tea which wasn't as " tastes like compost " flavored as the others so was happier to sip this instead of my usual tea 2 sugars.

    ohh my gosh the sarnie tasted Delicious!!!

    The Fat Beauty Diary - Start Weight 24st 1lbs // Goal Weight 15st ( 1 Stone Down )-20140801_115857.jpg

    Dinner - I've got out some chicken fillets and we have a bag of stir fry vegetables so I'll do those with the chicken in some Blue Dragoin Hoisin and garlic sauce, I'm going halfs with the boyf so only (4 SYNS ) and some rice.

    So far that's 15 Syns that I've had or accounted for, I still have the other alpen light bar and my Rasberries,blackberries and straberries if I fancy a nibble later as dinner wont be till I get home around 8.30pm ish.

    I'm Feeling pretty in control, Feeling organized and importantly, I'm not feeling hungry. Feeling poor because I'm spending alot of money on food like fresh fruit and salad but, I its a price ( literally ) I'm willing to pay.

    Hope everyone else is having a good Friday xx
    Last edited by Fatbeautyx : 1st August, 2014 at 02:01 PM
    pippa8 likes this.

  12. #12
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    Join Date
    31st July, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 18th July 14
    Start Weight: 16st5lb
    Current Weight: 16st0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 37.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 5st0lb
    % Lost 2.18%
    Quote Originally Posted by Fatbeautyx View Post
    Friday - 1st Aug

    Last nights mini pizzas were surprisingly So yummy and super light. Yet I've only started feeling hungry today around 11.30. So figured I'd save the fruit I have for breakfast to have later and opted for my sandwhich I made last night - Yes, it was a little soggy. NO i wont be making them the night before again :P

    Lunch - 2X WM bread (6 SYNS) 2Xtbsp salad cream (5 SYNS) lettuce, 1 1/2 X WW slice cheese (HEXA) Ham and Tomato. Also had an Alpen Light bar (1/2 HEXB) and tried twinings lemon and ginger herbal tea which wasn't as " tastes like compost " flavored as the others so was happier to sip this instead of my usual tea 2 sugars.

    ohh my gosh the sarnie tasted Delicious!!!

    Attachment 148129

    Dinner - I've got out some chicken fillets and we have a bag of stir fry vegetables so I'll do those with the chicken in some Blue Dragoin Hoisin and garlic sauce, I'm going halfs with the boyf so only (4 SYNS ) and some rice.

    So far that's 15 Syns that I've had or accounted for, I still have the other alpen light bar and my Rasberries,blackberries and straberries if I fancy a nibble later as dinner wont be till I get home around 8.30pm ish.

    I'm Feeling pretty in control, Feeling organized and importantly, I'm not feeling hungry. Feeling poor because I'm spending alot of money on food like fresh fruit and salad but, I its a price ( literally ) I'm willing to pay.

    Hope everyone else is having a good Friday xx

    Tried to look at the attached pic but it says the link is invalid I'm sure it looks good! I'm going to make the pizzas you made yesterday sometime this week, they look yummy! xxxxx

  13. #13
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    Join Date
    18th July, 2014
    Location
    Sutton, Surrey
    Posts
    373
    Rep Power
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    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%
    Quote Originally Posted by pippa8 View Post
    Tried to look at the attached pic but it says the link is invalid I'm sure it looks good! I'm going to make the pizzas you made yesterday sometime this week, they look yummy! xxxxx

    I just had a look and re-uploaded, Hopefully you can see it now, lol I thought it looked good anyway :P

    OMG the lil pizza's were so good. They tasted pretty naughty for something thats not actually that naughty. I think I'm going to try using a wholemeal wrap next time and using some passata sauce with some puree and go through the book and see what cheese I get more of, off the top of my head I know cheddar is 30g but mozzarella might be more so i'd use that on the pizza as HEA etc mixed herbs were a deffo nice touch on it too. Going to try a bit of fennel or garlic in there next time too OM NOM x

  14. #14
    hez
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    Join Date
    20th March, 2010
    Location
    County Kerry, Ireland
    Posts
    828
    Rep Power
    93
    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 01/07/2014
    Start Weight: 21st0lb
    Current Weight: 16st1lb
    Goal Weight: 12st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 43.4
    Current BMI: 33.2
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 3st8lb
    % Lost 23.47%
    Hi, well done on your weight loss so far. I don't know anything the SW diet but the food looks fab. and i have no problem slapping you on the wrist lol











    Goals: To get to 20st
    To get to 19st

    To get to 18st

    To get to 17st
    To get to 16st
    To get to 15st
    To get to 14st
    To get to 13st
    To get to 12st 7lbs
    Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.

  15. #15
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    Join Date
    18th July, 2014
    Location
    Sutton, Surrey
    Posts
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    Rep Power
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    Diet: Slimming world Super easy
    Height: 5ft3in
    Start Date: 16/07/2014
    Start Weight: 24st1lb
    Current Weight: 22st7lb
    Goal Weight: 15st0lb
    Goal Date: taking each stone at a time


    BMI Information:
    Start BMI: 59.7
    Current BMI: 55.8
    Goal BMI: 37.2


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 7st7lb
    % Lost 6.53%
    Quote Originally Posted by hez View Post
    Hi, well done on your weight loss so far. I don't know anything the SW diet but the food looks fab. and i have no problem slapping you on the wrist lol

    Thanks so much for commenting despite not being on the same diet I do indeed need a designated wrist slapper, You've got the job! xx
    hez likes this.

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