Hey Guys/Gals :)

Im new to this so sorry if I post in the wrong areas...!

I was looking at the weight loss forums and Slimming World seems to be very popular.....is it easy to follow? I did WW before and I hated the counting and monitoring. I am not the best In the world for exercise but any hints would be appreciated

Hi Hun, I don't know much about slimming world, I like my calorie counting with My Fitness Pal app. But welcome to forums, I get so much inspiration by just popping in to this section

I find circuit training a great form of exercise as it shapes and tones the body but also gets you out of breath so it counts as a form of fat burning cardio!

Good luck, whichever plan you chose xx