- Rep Power
Hey Guys/Gals :)
Im new to this so sorry if I post in the wrong areas...!
I was looking at the weight loss forums and Slimming World seems to be very popular.....is it easy to follow? I did WW before and I hated the counting and monitoring. I am not the best In the world for exercise but any hints would be appreciated
Hi Hun, I don't know much about slimming world, I like my calorie counting with My Fitness Pal app. But welcome to forums, I get so much inspiration by just popping in to this section
I find circuit training a great form of exercise as it shapes and tones the body but also gets you out of breath so it counts as a form of fat burning cardio!
Good luck, whichever plan you chose xx
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