AliceLouise
Member
So I thought I would start a diary thing to help me stay motivated.
According to my wii fit I have started the year at over 18 stone, pretty big even for my 6ft 1in height. So I've started on a healthy eating regime and much more exercise, mainly fitness games as that has worked for me in the past.
My problem is my asthma, I find it difficult to get enough exercise without pushing my chest and making me ill, I found running nearly lands me in a&e so any advice will be grateful
Thank you and good luck to everyone else xx
According to my wii fit I have started the year at over 18 stone, pretty big even for my 6ft 1in height. So I've started on a healthy eating regime and much more exercise, mainly fitness games as that has worked for me in the past.
My problem is my asthma, I find it difficult to get enough exercise without pushing my chest and making me ill, I found running nearly lands me in a&e so any advice will be grateful
Thank you and good luck to everyone else xx