Thread: Kath's Diary

Hi hun,

Yeh, I think ur right - he doesn't need to SS anymore, he's done amazing and to still keep losing weight whilst eating - I'M COMING BACK AS A MAN!!!!!!!! LOL!!!!!!!

I've not been too great but I won't bore u with it here! If I get chance later I will post on my thread.

Anyway, so glad u're doing great hun - u deserve it!!!!

Big hugs, chelle xx

Originally Posted by i'lldoit

Hi Kath
I can see what you mean,it feels better for you if hes drinking and not on SS as you are ssing and so commiting to it 100% and there for not drinking!So it feels harder and unfair on you if he does SS 1/2 heartertly?
As you say its best if he eats healthly as he will also learn how to keep it off.
Glad his pains have gone
xxc

Yes exactly, he needs to educate himself now with his portion sizes and eating healthily to lose his last few pounds should help him to learn a few lessons.

Originally Posted by chelle_powell

Hi hun,

Yeh, I think ur right - he doesn't need to SS anymore, he's done amazing and to still keep losing weight whilst eating - I'M COMING BACK AS A MAN!!!!!!!! LOL!!!!!!!

I've not been too great but I won't bore u with it here! If I get chance later I will post on my thread.

Anyway, so glad u're doing great hun - u deserve it!!!!

Big hugs, chelle xx

Lol, ah yes to be a Man must be sooooo much easier

Sorry to hear you've not been doing great

Hope you update your thread then we can give you some support

Kath xxx

Originally Posted by i'lldoit

great you are giving off great vibes How much water are you drinking aday now your at the gym??
Thanks
XXC

Phew you know I don't actually know - I must start monitoring it again - I usually drink two litres I think whilst I'm there. Try and have one or two before I go and then I'll have another one before the school run and probably another 3 from then - so how many's that....7 to 8 litres by the looks of it

I always have at least 6 litres, although weekends I sometimes only manage 4 but then I don't go to the gym on a weekend.

Kxx

Originally Posted by Kath

Phew you know I don't actually know - I must start monitoring it again - I usually drink two litres I think whilst I'm there. Try and have one or two before I go and then I'll have another one before the school run and probably another 3 from then - so how many's that....7 to 8 litres by the looks of it

I always have at least 6 litres, although weekends I sometimes only manage 4 but then I don't go to the gym on a weekend.

Kxx

God well done you upto 8 litres a day xxxxxxxxxxfab xxc

Originally Posted by i'lldoit

God well done you upto 8 litres a day xxxxxxxxxxfab xxc

Thanks I can't believe it actually, it sounds like loads when I say it but it doesn't seem that much if you know what I mean

Originally Posted by Kath

Thanks I can't believe it actually, it sounds like loads when I say it but it doesn't seem that much if you know what I mean

I WISH I COULD DO 7 LITRES ADAY BUT THEY SAY THE MORE WE DRINK THE MORE OUR BODY NEEDS? GOD ID LIVE IN THE LOO
xxc

Originally Posted by i'lldoit

I WISH I COULD DO 7 LITRES ADAY BUT THEY SAY THE MORE WE DRINK THE MORE OUR BODY NEEDS? GOD ID LIVE IN THE LOO
xxc

Lol it is true really, I get so thirsty on a Tuesday night when I have to wait those few hours until after my weigh in, I down a litre super fast after that!

I did live in the loo at first, but body has got used to it now

xxx

Originally Posted by Kath

Lol it is true really, I get so thirsty on a Tuesday night when I have to wait those few hours until after my weigh in, I down a litre super fast after that!

I did live in the loo at first, but body has got used to it now

xxx

Your a star you have taken this on with 100% commitment and enthusiasum XXXXXXXXX (wish I could spell lol)
XXC

Well I've made it to day 50, 50 days of abstinence I can't beleive it!

Anyway, weigh in tonight shows another 5lb loss - yipeeeeee!

well done kath 50 days yeaaaaaaaa heyyyyyyyy and another 5lbs off the diet def suits you
XXC

CONGRATULATIONS
DAY 50!

WELL DONE!!!!!!!

Another 5lb off!!! Woohoo!!!!!!!!!!!!! Brilliant!

Much love, chelle xx

Thanks both - I'm well chuffed - sorry I've not had chance to catch up with both your threads yet, things a bit hectic! Kath xx

Hi Kath
Thats ok..............mines boring anyway just a flipping lb!!

I hope your ok today are you still going to the Gym everyday(except weekends)?

XXC

Originally Posted by i'lldoit

Hi Kath
Thats ok..............mines boring anyway just a flipping lb!!

I hope your ok today are you still going to the Gym everyday(except weekends)?

XXC

Aw I do feel for you, must be really frustrating

Yes I still go every day, Monday to Friday, I do between 2 and 3 hours in there. 60 minutes of that is cardiovascular - next week I'm going to go to Yoga on Tuesday instead and Bums n Tums on Wednesday - give my body a change of routine

Kxx