Wahey, 1 lb off!![]()

I know I am being really thick (!) but I keep seeing reference to SS and I haven't a clue what it means!!!
Anji![]()
[url=http://www.TickerFactory.com/weight-loss/wwv4lND/]

No you aren't being thick Angie. SS= Sole source! only on food packs.
Hope that helps!
Beverley xxx

Well have stuck to Ss so far today!!! Back to day 1 but with a more positive head on! Drunk my water and had 2 packs so far .... may have to divide my final pack in half.
Unfortunately the scales weren't as forgiving ..... and I put on - but not going to take any notice of them!
So hopefully tomorrow I'll be posting on here and saying I've got through day 1 ....... again!!! Some of us take the long and scenic road!!!!
I'm keeping busy - with housework (????!!!!!) between clients and coming on here - so should have a lovely clean and tidy house, be losing weight, talking to you lot and seeing my clients .... bet a man couldn't do all that!!!!!
Beverley xxx
Glad to hear you feeling positive Flirty. I have only just started with this melarky so your a veteran compared to me. Im strangley glad that others have tough times as well but not in a bad way. I dont want everyone falling off the wagan and stuff but I need to feel that its not just me that feels down.
Do you understand what I mean? Sorry if Im making no sense!

Yes Claire I do understand what you meant ..... although less of the veteran please!!!!!!!!!!!!!!!!
I'm a CDC and one of my clients ...... said to me: "But you are a counsellor" when I told her I was struggling to get back on SS - but as I said to her I sit in the same chair as she does when I'm doing it myself! My other clients like the fact that I can relate to them and understand how hard it is.
Beverley xxx

Thanks Mich - yes so pleased that now I'm on day 2 and lost 2lb that I put on!!! Actually looking forward to today and tomorrow and being back in control of what I'm eating.
Hope you are still doing well - will pop across to your diary in a minute and take a look!
Beverley xxx

Thanks Irene - I'm glugging my water and appear to have my sensible eating head on at the moment!!! Hopefully it won't change to my eat anything in sight one .... as that's the one that gets me in trouble!
This diet is so good when it works - I can't have the losses I have on CD with any other diet. But it's also very drastic and sometimes I'm not in the right frame of mind to do it. At this moment in time I AM andI've calculated I can lose the 2 stone I want before Xmas.
So thanks for all the support - I definately need it and it's so nice to know other people are going through exactly the same. Good luck to all of you - whatever diet plan you are doing.
Beverley xxx
Hi Bev
Just wanted to send you lots of willpower honey!! I too am struggling with SS and have put 5lbs on over the last few days! I can manage easily til about 5pm then all i wanna do is eat crappy takeaways!!!!
I am absolutely determined not to eat anything until Sunday evening (got a work dinner! and will be eating Monday evening too) BUT I can still be good and lose weight if i choose sensible options!!!!!
luv,
Karen xxx

Oh Karen I need it!!! I've put my 2lb back on!!! This 2lb is going on and off more often than a tarts knickers!!!
We went to a friends daughters 21st last night and I'd fully intended to take along my soup and ask them to make it up (they know me well there!) but in the end I was lured by the options of pasta and pizza and had pasta!!!!!!!!!!! My own fault - they even have salads on the menu and as my friends husband owns the restaurant they'd have made me a chicken salad to my specifications!! But NO! I went with my belly and chose pasta ... with garlic bread ... oh and a salad on the side (not much point it being there was there???!!!) washed down with 2 very large glasses of red wine (good for my heart if not my waistline!!! .... in actual fact losing sight of that!!)
The only good thing is that I'm not despondant or depressed by it today. Am going to try to start it again ... must go onto another post where Mini left advice re going from 1500-1000-790 to AAM to SS and try that. My clothes are getting tight - and not going up a size ... so the only way is down!
Take care yrself ... and lots more bedroom aerobics minus the cream and you'll soon lose that 5lb!!
Beverley xxx
Hey Bev
How've you been today hun? Forget about the past, we cant undo that (unfort !!) lol
I agree the only way is down despite my enormous pizza urges tonight - i've resisted so far and am just about to have my last soup - thai chilli yum!
Well i'll have to wait at least a week for my bedroom aerobics unfortunately but i'm sure it'll be worth the wait!!!
Luv,
Karen xxx