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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 1st June, 2008   #16 (permalink)
Im always here!

 
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Well I can only echo what the others have been saying ..... you can be 100% if you wanna.
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Goals for 2010:
1. Do not set any goals/objectives
2. Do not set any goals/objectives
3. Do not set any goals/objectives
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Old 1st June, 2008   #17 (permalink)
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Join Date: 29th May, 2008
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Diet: slimming world
Height: 5' 7"
Start Date: 29/05/08
Start Weight: 226lb
Current Weight: 169lb
Goal Weight: 140lb


BMI Information:
Start BMI: 35.4
Current BMI: 26.5
Goal BMI: 21.9


Statistics:
Total Weight Loss: 57lb
Weight to Lose: 29lb
% Lost 25.22%
Go for it Bren you're going to look Hot hot hot!
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Started May 29th 2008
Lost 2 stone last year
Re started 7th Jan

Jan total -8lbs

Feb 4th -3lbs
Feb 11th -1.5lbs







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Old 2nd June, 2008   #18 (permalink)
is going to loose!

 
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Diet: High Protein/ Low Carb and watching the calories :)
Height: 5' 7"
Start Date: 3rd of Jan 2011
Start Weight: 168.5lb
Current Weight: 162.5lb
Goal Weight: 158lb
Goal Date: 21st of April 2011


BMI Information:
Start BMI: 26.4
Current BMI: 25.4
Goal BMI: 24.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 4.5lb
% Lost 3.56%
Yep

Got a beautiful, black satin dress. Bought it last year when i lost all my weight and hubby and I were planning a romantic dinner. I got an allergic reaction to something at work and had to go on steroids and I piled on 6 kilos in 2 weeks and since the put on 2 or them, lost about 3.5 and went on holiday to Thailand (really enjoyed the food and cocktails) and now I reckon I have about 6 left to loose.

I will try to take a photo of the dress and put it in my gallery.

Bren
X
__________________
Mini goals one at a time.......

To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
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Old 2nd June, 2008   #19 (permalink)
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bren it's going to look amazing. here's to another 100% day!!

abz xx
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Old 2nd June, 2008   #20 (permalink)
is going to loose!

 
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Diet: High Protein/ Low Carb and watching the calories :)
Height: 5' 7"
Start Date: 3rd of Jan 2011
Start Weight: 168.5lb
Current Weight: 162.5lb
Goal Weight: 158lb
Goal Date: 21st of April 2011


BMI Information:
Start BMI: 26.4
Current BMI: 25.4
Goal BMI: 24.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 4.5lb
% Lost 3.56%
Thanks Abz

I've just about made it through the 2nd day of 100%, all up I've been dieting for 2 weeks. I'm pleased to scream to the world that I've lost another 1.5cm's off my waist!!!!! and nearly at the half way mark.

Tried on some pants which didn't fit last week and now they do but will wait to the end of the week for them to be perfect fitting and not snug!

Only problem is I would like to have the energy to go to the gym with hubby tomorrow arvo and think i will be extremely low in that dept. Maybe only 30 mins for me.

How are you going?

X
__________________
Mini goals one at a time.......

To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
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Old 2nd June, 2008   #21 (permalink)
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not bad not bad. it's my first day of juddding and the last day of my detox, ha. quite easy to mix and match the two. tomorrow will be my first weigh in day though because i need to know what i lost on the detox, but it's around 7lbs. so today is a 500cal day *sigh*. i'm going to find it hard. i'm not used to cutting down to that low but we'll see how i go... this week is a bit of an experiment. if i maintain i'll be happy as i'm expecting to gain a wee bit after eating normal food again...

abz xx
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Old 3rd June, 2008   #22 (permalink)
is going to loose!

 
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Diet: High Protein/ Low Carb and watching the calories :)
Height: 5' 7"
Start Date: 3rd of Jan 2011
Start Weight: 168.5lb
Current Weight: 162.5lb
Goal Weight: 158lb
Goal Date: 21st of April 2011


BMI Information:
Start BMI: 26.4
Current BMI: 25.4
Goal BMI: 24.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 4.5lb
% Lost 3.56%
Smile

Well it was only a matter of time!

Today 2 sultana's flew across the room and into my mouth! Very bad I know and I had a bit of mozzarella cheese which I am allowed but not on today's menu. Also 2 extra crackers and 1/2 an apple.

Dont feel like any more and it was spread throughout the entire day. Still have the starved, skinny feeling that you have the first few days. Hoping that will subside tomorrow.

Overall disappointed because technically haven't been 100% (although wasn't a blow out, thanks the stars).

However I can confidently say I'm not falling off the wagon with this and I'm still going to fit into a fabulous dress on my birthday in 7 weeks and and 2 days time.

Bren
X
__________________
Mini goals one at a time.......

To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
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Old 3rd June, 2008   #23 (permalink)
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it might not be 100% bren, but it's 99.98% and everyone knows you round up

i wouldn't worry about it. imagine it never happened. you've done really well to stop. well done

abz xx
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Old 3rd June, 2008   #24 (permalink)
is going to loose!

 
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Diet: High Protein/ Low Carb and watching the calories :)
Height: 5' 7"
Start Date: 3rd of Jan 2011
Start Weight: 168.5lb
Current Weight: 162.5lb
Goal Weight: 158lb
Goal Date: 21st of April 2011


BMI Information:
Start BMI: 26.4
Current BMI: 25.4
Goal BMI: 24.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 4.5lb
% Lost 3.56%
Thanks Abz.

How are you going so far?

Bren
X
__________________
Mini goals one at a time.......

To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
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Old 3rd June, 2008   #25 (permalink)
Call me Linzi...

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Diet: Atkins Maintenance
Height: 5' 6"
Start Date: 11/01/2010
Start Weight: 299.5lb
Current Weight: 162.5lb
Goal Weight: 154lb
Goal Date: Some day soon!


BMI Information:
Start BMI: 48.3
Current BMI: 26.2
Goal BMI: 24.9


Statistics:
Total Weight Loss: 137lb
Weight to Lose: 8.5lb
% Lost 45.74%
Hey lady!

Give yourself a break Cohen's is BLOOMIN' hard!!! A couple of sultanas & a bit of mozzarella is not gonna change your weight/inch loss in the whole scheme of things! A friend of mine deviated every week but by having chocolate & currys!!

Keep focused & stay strong & I promise to do the same!

Your cohens buddy! Linzi.x
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Old 3rd June, 2008   #26 (permalink)
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not doing too badly. have added crisps to my up day menu. oops. but other than that have stuck to what i decided to eat. am allowed up to 2000 cals today even though i'm not counting them and i know i'm nowhere near that... so it's all good, ha.

abz xx
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Old 4th June, 2008   #27 (permalink)
is going to loose!

 
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Diet: High Protein/ Low Carb and watching the calories :)
Height: 5' 7"
Start Date: 3rd of Jan 2011
Start Weight: 168.5lb
Current Weight: 162.5lb
Goal Weight: 158lb
Goal Date: 21st of April 2011


BMI Information:
Start BMI: 26.4
Current BMI: 25.4
Goal BMI: 24.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 4.5lb
% Lost 3.56%
Thanks people!

Today I'm really tried only 6 hours sleep and at the moment thinking about milk in my coffee. But haven't done it.

Meeting a new friend today in the city after work and have got an apple and will have it with a pot of tea of coffee.

Friday night will be hard. Going to see some comedy and perhaps dinner - It'll be fish and salad or a greek salad and I'll sneak some of my crackers in... also sparkling mineral water.

Hope the bubbles dont go to my head HAHAHAH!

Bren
X
__________________
Mini goals one at a time.......

To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
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Old 4th June, 2008   #28 (permalink)
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hey bren. how's it going?

abz xx
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Old 4th June, 2008   #29 (permalink)
is going to loose!

 
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Join Date: 16th May, 2008
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Diet: High Protein/ Low Carb and watching the calories :)
Height: 5' 7"
Start Date: 3rd of Jan 2011
Start Weight: 168.5lb
Current Weight: 162.5lb
Goal Weight: 158lb
Goal Date: 21st of April 2011


BMI Information:
Start BMI: 26.4
Current BMI: 25.4
Goal BMI: 24.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 4.5lb
% Lost 3.56%
Well sad to say.... I ate a muffin today went out for a coffee with a new friend and really regret it now and feel completely bloated but drinking lots of green tea and water to flush it out and ate my dinner as normal.

Very cross with myself. On the upside I have some energy and will attempt the gym in the morning!

Bren
X
__________________
Mini goals one at a time.......

To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
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Old 4th June, 2008   #30 (permalink)
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oops a daisy bren. don't do it again. here is the promised kick!!

am sure your gym session will burn off that muffin and more besides so no worries.

abz xx
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