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| Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. |
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| | #16 (permalink) |
| Im always here! cah-ching's Profile Albums cah-ching's Photo Gallery Join Date: 15th August, 2006 Location: somewhere over the rainbow
Posts: 5,673
My Mood: Rep Power: 152 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Diet Start Weight: 302lb Current Weight: 302lb Goal Weight: 168lb Goal Date: (Big) IF I stay on CD goal date will be 23 June 2009 Statistics: Total Weight Loss: 0lb Weight to Lose: 134lb % Lost 0% | Well I can only echo what the others have been saying ..... you can be 100% if you wanna. ![]() |
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| | #17 (permalink) |
| Likes to post Sophs's Profile Albums Sophs's Photo Gallery Join Date: 29th May, 2008 Location: Kent
Posts: 502
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 7" Start Date: 29/05/08 Start Weight: 226lb Current Weight: 188lb Goal Weight: 168lb BMI Information: Current BMI: 29.4 Start BMI: 35.4 Goal BMI: 26.3 Statistics: Total Weight Loss: 38lb Weight to Lose: 20lb % Lost 16.81% | Go for it Bren you're going to look Hot hot hot! ![]()
__________________ Started May 29th Week 1 -2.5 lbs Week 2 +2 lbs (star week) Week 3 -7 lbs ![]() Week 4 -1 lbs Week 5 STS ![]() Week 6 -3 lbs Week 7 -4 lbs ![]() Week 8 +1lb Week 9 +2 lbs ![]() Week 10 -4 lbs ![]() Week 11 -1 lbs ![]() Week 12 STS Week 13 STS Week 14 -4 lbs ![]() Week 15 -2 lbs ![]() Week 16 STS Week 17 -2 lbs ![]() Week 18 -1 lb Week 19 -2lbs ![]() |
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| | #18 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Yep Got a beautiful, black satin dress. Bought it last year when i lost all my weight and hubby and I were planning a romantic dinner. I got an allergic reaction to something at work and had to go on steroids and I piled on 6 kilos in 2 weeks and since the put on 2 or them, lost about 3.5 and went on holiday to Thailand (really enjoyed the food and cocktails) and now I reckon I have about 6 left to loose. I will try to take a photo of the dress and put it in my gallery. Bren X ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #19 (permalink) |
| Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds
Posts: 6,227
My Mood: Rep Power: 147 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | bren it's going to look amazing. here's to another 100% day!! abz xx
__________________ My diary: http://www.minimins.com/cambridge-di...me-pickle.html start weight 11/06/08 = 16st 10 goal 1 = make it through week one, don't kill anyone on day 4, work on day 5, and on to the end of the week done goal 2 = make it through my first full work week shift done goal 3 = get into the 14s DONE!! ![]() goal 4 = get into the 13s |
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| | #20 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Thanks Abz I've just about made it through the 2nd day of 100%, all up I've been dieting for 2 weeks. I'm pleased to scream to the world that I've lost another 1.5cm's off my waist!!!!! and nearly at the half way mark. Tried on some pants which didn't fit last week and now they do but will wait to the end of the week for them to be perfect fitting and not snug! Only problem is I would like to have the energy to go to the gym with hubby tomorrow arvo and think i will be extremely low in that dept. Maybe only 30 mins for me. How are you going? X
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #21 (permalink) |
| Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds
Posts: 6,227
My Mood: Rep Power: 147 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | not bad not bad. it's my first day of juddding and the last day of my detox, ha. quite easy to mix and match the two. tomorrow will be my first weigh in day though because i need to know what i lost on the detox, but it's around 7lbs. so today is a 500cal day *sigh*. i'm going to find it hard. i'm not used to cutting down to that low but we'll see how i go... this week is a bit of an experiment. if i maintain i'll be happy as i'm expecting to gain a wee bit after eating normal food again... abz xx
__________________ My diary: http://www.minimins.com/cambridge-di...me-pickle.html start weight 11/06/08 = 16st 10 goal 1 = make it through week one, don't kill anyone on day 4, work on day 5, and on to the end of the week done goal 2 = make it through my first full work week shift done goal 3 = get into the 14s DONE!! ![]() goal 4 = get into the 13s |
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| | #22 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Well it was only a matter of time! Today 2 sultana's flew across the room and into my mouth! Very bad I know and I had a bit of mozzarella cheese which I am allowed but not on today's menu. Also 2 extra crackers and 1/2 an apple. ![]() ![]() Dont feel like any more and it was spread throughout the entire day. Still have the starved, skinny feeling that you have the first few days. Hoping that will subside tomorrow. ![]() Overall disappointed because technically haven't been 100% (although wasn't a blow out, thanks the stars). However I can confidently say I'm not falling off the wagon with this and I'm still going to fit into a fabulous dress on my birthday in 7 weeks and and 2 days time. Bren X
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #23 (permalink) |
| Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds
Posts: 6,227
My Mood: Rep Power: 147 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | it might not be 100% bren, but it's 99.98% and everyone knows you round up ![]() i wouldn't worry about it. imagine it never happened. you've done really well to stop. well done ![]() abz xx
__________________ My diary: http://www.minimins.com/cambridge-di...me-pickle.html start weight 11/06/08 = 16st 10 goal 1 = make it through week one, don't kill anyone on day 4, work on day 5, and on to the end of the week done goal 2 = make it through my first full work week shift done goal 3 = get into the 14s DONE!! ![]() goal 4 = get into the 13s |
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| | #24 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Thanks Abz. How are you going so far? Bren X
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #25 (permalink) |
| Likes to post ditzeeblonde's Profile Albums ditzeeblonde's Photo Gallery Join Date: 31st May, 2008 Location: East Sussex
Posts: 444
My Mood: Rep Power: 7 ![]() ![]() Diet: Cohen's 1st Personal Diet (AGAIN!!) | Hey lady! Give yourself a break Cohen's is BLOOMIN' hard!!! A couple of sultanas & a bit of mozzarella is not gonna change your weight/inch loss in the whole scheme of things! A friend of mine deviated every week but by having chocolate & currys!! Keep focused & stay strong & I promise to do the same! Your cohens buddy! Linzi.x
__________________ What doesn't break you... makes you stronger! ![]() |
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| | #26 (permalink) |
| Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds
Posts: 6,227
My Mood: Rep Power: 147 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | not doing too badly. have added crisps to my up day menu. oops. but other than that have stuck to what i decided to eat. am allowed up to 2000 cals today even though i'm not counting them and i know i'm nowhere near that... so it's all good, ha. abz xx
__________________ My diary: http://www.minimins.com/cambridge-di...me-pickle.html start weight 11/06/08 = 16st 10 goal 1 = make it through week one, don't kill anyone on day 4, work on day 5, and on to the end of the week done goal 2 = make it through my first full work week shift done goal 3 = get into the 14s DONE!! ![]() goal 4 = get into the 13s |
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| | #27 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Thanks people! Today I'm really tried only 6 hours sleep and at the moment thinking about milk in my coffee. But haven't done it. Meeting a new friend today in the city after work and have got an apple and will have it with a pot of tea of coffee. Friday night will be hard. Going to see some comedy and perhaps dinner - It'll be fish and salad or a greek salad and I'll sneak some of my crackers in... also sparkling mineral water. Hope the bubbles dont go to my head HAHAHAH! Bren X
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #28 (permalink) |
| Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds
Posts: 6,227
My Mood: Rep Power: 147 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | hey bren. how's it going? abz xx
__________________ My diary: http://www.minimins.com/cambridge-di...me-pickle.html start weight 11/06/08 = 16st 10 goal 1 = make it through week one, don't kill anyone on day 4, work on day 5, and on to the end of the week done goal 2 = make it through my first full work week shift done goal 3 = get into the 14s DONE!! ![]() goal 4 = get into the 13s |
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| | #29 ( |