Well I can only echo what the others have been saying ..... you can be 100% if you wanna.![]()

Yep
Got a beautiful, black satin dress. Bought it last year when i lost all my weight and hubby and I were planning a romantic dinner. I got an allergic reaction to something at work and had to go on steroids and I piled on 6 kilos in 2 weeks and since the put on 2 or them, lost about 3.5 and went on holiday to Thailand (really enjoyed the food and cocktails) and now I reckon I have about 6 left to loose.
I will try to take a photo of the dress and put it in my gallery.
Bren
X![]()
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
bren it's going to look amazing. here's to another 100% day!!
abz xx

Thanks Abz
I've just about made it through the 2nd day of 100%, all up I've been dieting for 2 weeks. I'm pleased to scream to the world that I've lost another 1.5cm's off my waist!!!!! and nearly at the half way mark.
Tried on some pants which didn't fit last week and now they do but will wait to the end of the week for them to be perfect fitting and not snug!
Only problem is I would like to have the energy to go to the gym with hubby tomorrow arvo and think i will be extremely low in that dept. Maybe only 30 mins for me.
How are you going?
X
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
not bad not bad. it's my first day of juddding and the last day of my detox, ha. quite easy to mix and match the two. tomorrow will be my first weigh in day though because i need to know what i lost on the detox, but it's around 7lbs. so today is a 500cal day *sigh*. i'm going to find it hard. i'm not used to cutting down to that low but we'll see how i go... this week is a bit of an experiment. if i maintain i'll be happy as i'm expecting to gain a wee bit after eating normal food again...
abz xx

Well it was only a matter of time!
Today 2 sultana's flew across the room and into my mouth! Very bad I know and I had a bit of mozzarella cheese which I am allowed but not on today's menu. Also 2 extra crackers and 1/2 an apple.
Dont feel like any more and it was spread throughout the entire day. Still have the starved, skinny feeling that you have the first few days. Hoping that will subside tomorrow.
Overall disappointed because technically haven't been 100% (although wasn't a blow out, thanks the stars).
However I can confidently say I'm not falling off the wagon with this and I'm still going to fit into a fabulous dress on my birthday in 7 weeks and and 2 days time.
Bren
X
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
it might not be 100% bren, but it's 99.98% and everyone knows you round up
i wouldn't worry about it. imagine it never happened. you've done really well to stop. well done
abz xx

Thanks Abz.
How are you going so far?
Bren
X
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it


Hey lady!
Give yourself a break Cohen's is BLOOMIN' hard!!! A couple of sultanas & a bit of mozzarella is not gonna change your weight/inch loss in the whole scheme of things! A friend of mine deviated every week but by having chocolate & currys!!
Keep focused & stay strong & I promise to do the same!
Your cohens buddy! Linzi.x
not doing too badly. have added crisps to my up day menu. oops. but other than that have stuck to what i decided to eat. am allowed up to 2000 cals today even though i'm not counting them and i know i'm nowhere near that... so it's all good, ha.
abz xx

Thanks people!
Today I'm really tried only 6 hours sleep and at the moment thinking about milk in my coffee. But haven't done it.
Meeting a new friend today in the city after work and have got an apple and will have it with a pot of tea of coffee.
Friday night will be hard. Going to see some comedy and perhaps dinner - It'll be fish and salad or a greek salad and I'll sneak some of my crackers in... also sparkling mineral water.
Hope the bubbles dont go to my head HAHAHAH!
Bren
X
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
hey bren. how's it going?
abz xx

Well sad to say.... I ate a muffin today went out for a coffee with a new friend and really regret it now and feel completely bloated but drinking lots of green tea and water to flush it out and ate my dinner as normal.
Very cross with myself. On the upside I have some energy and will attempt the gym in the morning!
Bren
X
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
oops a daisy bren. don't do it again. here is the promised kick!!
am sure your gym session will burn off that muffin and more besides so no worries.
abz xx