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| Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. |
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| | #166 (permalink) |
| Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow
Posts: 358
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: 71lb % Lost 23.83% | Can't believe I forgot to update my diary and ticker yesterday ![]() Weigh in at Boots yesterday and I've lost another pound On Thursday I also had a gym induction at another gym, as the one I go to is closing for a refurb ( they're all council gyms, but needed the induction as they have different equipment). I much prefer the 2nd gym, and once my exercise scheme time is up ( I think its a year I got given, can't remember lol ), I'm definately going to take out a membership |
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| | #167 (permalink) |
| Likes to post hoping2shrink's Profile Albums hoping2shrink's Photo Gallery Join Date: 12th June, 2008
Posts: 148
My Mood: Rep Power: 2 ![]() | well done hun! xx
__________________ My goals:
110608 Started Orlistat 241lb -6 190608 235lb -6 total - 12 070708 229lb - 6 total - 18 120708 228lb -1 total - 19 060808 Stopped Orlistat 224.5 - 3.5 total - 22.5 230808 221.5 - 3 total - 25.5 140908 220 - 1.5 total 27 160908 220 Started Reductil 190908 219 - 1 total 28 260908 217.5 -1.5 total 29.5 101008 216.5 - 1 total 30.5 181008 214.5 - 2 total 32.5 261008 213.5 - 1 total 33.5 011108 213 - 0.5 total 34 |
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| | #168 (permalink) |
| Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow
Posts: 358
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: 71lb % Lost 23.83% | thanks hun xxxx |
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| | #169 (permalink) |
| Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow
Posts: 358
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: 71lb % Lost 23.83% | Sorry to post and run but I'm eating my lunch lol Had my monthly weigh in at Weight Management, and I've lost 9lbs this month ( 2½lbs since last week) xxx |
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| | #170 (permalink) |
| Likes to post hoping2shrink's Profile Albums hoping2shrink's Photo Gallery Join Date: 12th June, 2008
Posts: 148
My Mood: Rep Power: 2 ![]() | ali that is just brilliant you must be so proud of yourself for what you've done. Well done! xxx
__________________ My goals:
110608 Started Orlistat 241lb -6 190608 235lb -6 total - 12 070708 229lb - 6 total - 18 120708 228lb -1 total - 19 060808 Stopped Orlistat 224.5 - 3.5 total - 22.5 230808 221.5 - 3 total - 25.5 140908 220 - 1.5 total 27 160908 220 Started Reductil 190908 219 - 1 total 28 260908 217.5 -1.5 total 29.5 101008 216.5 - 1 total 30.5 181008 214.5 - 2 total 32.5 261008 213.5 - 1 total 33.5 011108 213 - 0.5 total 34 |
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| | #171 (permalink) |
| Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow
Posts: 358
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: 71lb % Lost 23.83% | Thanks hun xxxx |
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| | #172 (permalink) |
| clarri clarri's Profile Albums clarri's Photo Gallery Join Date: 1st October, 2006 Location: Wexford, Ireland
Posts: 891
My Mood: Rep Power: 28 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy eating and counting ww points Start Date: re-start 6/11/08 Start Weight: 206lb Current Weight: 205lb Goal Weight: 150lb Goal Date: Aug 09 Statistics: Total Weight Loss: 1lb Weight to Lose: 55lb % Lost 0.49% | Wow, you are doing so well. Congratulations you. And just to think you were being all silly just a few weeks ago!!!! xxx
__________________ [IMG]file:///C:/Users/CLARRI/AppData/Local/Temp/moz-screenshot.jpg[/IMG] ![]() You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day. ![]() WEEKLY EXERCISE- 20th-27th Nov GOAL ![]() mini goal - ![]() 4/7/08 - 14st10lbs ![]() 11/7/08 - 14st07lbs ![]() 18/7/08 - 14st07lbs 25/7/08 - 14st10lbs :-( 12/9/08 - 14st1.2lbs ![]() 19/9/08 - 14.0lbs ![]() 6/11/08 - 14.10lbs ![]() 14/11/08 - 14.8.lbs ![]() 21/11/08 - 14.9.lbs ![]() |
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| | #173 (permalink) |
| Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow
Posts: 358
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: 71lb % Lost 23.83% | I know I know Clarri lol As long as you are here to kick me in the butt occasionally, I'll be ok xx |
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| | #174 (permalink) |
| Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow
Posts: 358
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: 71lb % Lost 23.83% | Hey peeps, I've not been about for ages Been busy with kids and family but haven't fallen off the wagon at all. I really feel that this time I have cracked it. Yes I still have a long way to go, my journey is a long one, but I don't find myself thinking that it's impossible either. Whenever I lost weight before, I always seemed to get bored with the monotony of my diet after about 8 weeks or so, and would gradually put all the weight I'd lost back on ( and loads more besides )I really feel the Xenical has helped me so much. Its not just the incentive to eat a low fat diet, but its really nipped my binge eating in the bud too. I've been on the Xenical since April this year, and I've not binged once in all that time. Anyway now that I've got that all out and written down, I finally weighed myself today and I've lost another 3½lbs since my last weigh in almost 2 weeks ago. I've now lost a total of 64 lbs and I feel fab. Wish I could bottle this feeling...I'd make a fortune xx |
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| | #175 (permalink) |
| clarri clarri's Profile Albums clarri's Photo Gallery Join Date: 1st October, 2006 Location: Wexford, Ireland
Posts: 891
My Mood: Rep Power: 28 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy eating and counting ww points Start Date: re-start 6/11/08 Start Weight: 206lb Current Weight: 205lb Goal Weight: 150lb Goal Date: Aug 09 Statistics: Total Weight Loss: 1lb Weight to Lose: 55lb % Lost 0.49% | Wow. you are doing so brill. Go you!!!! xxx
__________________ [IMG]file:///C:/Users/CLARRI/AppData/Local/Temp/moz-screenshot.jpg[/IMG] ![]() You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day. ![]() WEEKLY EXERCISE- 20th-27th Nov GOAL ![]() mini goal - ![]() 4/7/08 - 14st10lbs ![]() 11/7/08 - 14st07lbs ![]() 18/7/08 - 14st07lbs 25/7/08 - 14st10lbs :-( 12/9/08 - 14st1.2lbs ![]() 19/9/08 - 14.0lbs ![]() 6/11/08 - 14.10lbs ![]() 14/11/08 - 14.8.lbs ![]() 21/11/08 - 14.9.lbs ![]() |
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| | #176 (permalink) |
| Likes to post hoping2shrink's Profile Albums hoping2shrink's Photo Gallery Join Date: 12th June, 2008
Posts: 148
My Mood: Rep Power: 2 ![]() | well done ali you are doing so well hope you're really proud of yourself! xx
__________________ My goals:
110608 Started Orlistat 241lb -6 190608 235lb -6 total - 12 070708 229lb - 6 total - 18 120708 228lb -1 total - 19 060808 Stopped Orlistat 224.5 - 3.5 total - 22.5 230808 221.5 - 3 total - 25.5 140908 220 - 1.5 total 27 160908 220 Started Reductil 190908 219 - 1 total 28 260908 217.5 -1.5 total 29.5 101008 216.5 - 1 total 30.5 181008 214.5 - 2 total 32.5 261008 213.5 - 1 total 33.5 011108 213 - 0.5 total 34 |
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| | #177 (permalink) |
| Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow
Posts: 358
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: 71lb % Lost 23.83% | Thankyou both xxxxxx |
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| | #178 (permalink) |
| Needs a life tara66's Profile Albums tara66's Photo Gallery Join Date: 13th July, 2008 Location: Manchester
Posts: 1,108
Rep Power: 43 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim TFR | Wow you are doing so well, not just the dieting but the exercise as well!!! As for your pics, you look sooo much younger, you just look fab x
__________________ Start weight 17st 11lbs Week 1 -14lbs Week 16 - 2lbs Week 2 - 5lbs Week 17 - 1lbs Week 3 - 5lbs Week 18 - 8lbs Week 4 - 2lbs Week 19 - 0lbs Week 5 - 4lbs Week 20 - 3lbs Week 6 - 6lbs Week 21 - 3lbs Week 7 - 3lbs Week 22 - 5lbs Week 8 - 4lbs Week 23 - 3lbs Week 9 - 3lbs Week 24 - 2lbs Week 10 - 2lbs Week 25 - 3lbs Week 11 - 6lbs Week 26 - 4lbs Week 12 - 3lbs Week 13 - 5lbs Week 14 - 2lbs Week 15 - 5lbs ![]() Christmas Challenge Lose 32lbs / 9lbs to go |
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| | #179 (permalink) |
| Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow
Posts: 358
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: |