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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 27th September, 2008   #166 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Can't believe I forgot to update my diary and ticker yesterday
Weigh in at Boots yesterday and I've lost another pound
On Thursday I also had a gym induction at another gym, as the one I go to is closing for a refurb ( they're all council gyms, but needed the induction as they have different equipment). I much prefer the 2nd gym, and once my exercise scheme time is up ( I think its a year I got given, can't remember lol ), I'm definately going to take out a membership
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 28th September, 2008   #167 (permalink)
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well done hun! xx
__________________




My goals:
  • to lose a stone - achieved 070708
  • to lose 10% body weight - 24lb - achieved 230808
  • to lose a second stone - achieved 190908
  • to lose a third stone
  • to lose further 10% body weight - 22.5lb
  • to lose 3st by Xmas (set 070708)
130408 Starting weight 247lb
110608 Started Orlistat 241lb -6
190608 235lb -6 total - 12
070708 229lb - 6 total - 18
120708 228lb -1 total - 19
060808 Stopped Orlistat 224.5 - 3.5 total - 22.5
230808 221.5 - 3 total - 25.5
140908 220 - 1.5 total 27
160908 220 Started Reductil
190908 219 - 1 total 28
260908 217.5 -1.5 total 29.5
101008 216.5 - 1 total 30.5
181008 214.5 - 2 total 32.5
261008 213.5 - 1 total 33.5
011108 213 - 0.5 total 34
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Old 29th September, 2008   #168 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
thanks hun xxxx
__________________









starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 3rd October, 2008   #169 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Sorry to post and run but I'm eating my lunch lol
Had my monthly weigh in at Weight Management, and I've lost 9lbs this month ( 2½lbs since last week)
xxx
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 3rd October, 2008   #170 (permalink)
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ali that is just brilliant you must be so proud of yourself for what you've done. Well done! xxx
__________________




My goals:
  • to lose a stone - achieved 070708
  • to lose 10% body weight - 24lb - achieved 230808
  • to lose a second stone - achieved 190908
  • to lose a third stone
  • to lose further 10% body weight - 22.5lb
  • to lose 3st by Xmas (set 070708)
130408 Starting weight 247lb
110608 Started Orlistat 241lb -6
190608 235lb -6 total - 12
070708 229lb - 6 total - 18
120708 228lb -1 total - 19
060808 Stopped Orlistat 224.5 - 3.5 total - 22.5
230808 221.5 - 3 total - 25.5
140908 220 - 1.5 total 27
160908 220 Started Reductil
190908 219 - 1 total 28
260908 217.5 -1.5 total 29.5
101008 216.5 - 1 total 30.5
181008 214.5 - 2 total 32.5
261008 213.5 - 1 total 33.5
011108 213 - 0.5 total 34
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Old 3rd October, 2008   #171 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Thanks hun xxxx
__________________









starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 4th October, 2008   #172 (permalink)
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Join Date: 1st October, 2006
Location: Wexford, Ireland
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Rep Power: 28 clarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant future


Diet: Healthy eating and counting ww points
Start Date: re-start 6/11/08
Start Weight: 206lb
Current Weight: 205lb
Goal Weight: 150lb
Goal Date: Aug 09


Statistics:
Total Weight Loss: 1lb
Weight to Lose: 55lb
% Lost 0.49%
Wow, you are doing so well. Congratulations you. And just to think you were being all silly just a few weeks ago!!!!
xxx
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[IMG]file:///C:/Users/CLARRI/AppData/Local/Temp/moz-screenshot.jpg[/IMG]






You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.




WEEKLY EXERCISE- 20th-27th Nov GOAL



mini goal -



4/7/08 - 14st10lbs
11/7/08 - 14st07lbs
18/7/08 - 14st07lbs
25/7/08 - 14st10lbs :-(
12/9/08 - 14st1.2lbs

19/9/08 - 14.0lbs
6/11/08 - 14.10lbs
14/11/08 - 14.8.lbs
21/11/08 - 14.9.lbs


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Old 5th October, 2008   #173 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
I know I know Clarri lol As long as you are here to kick me in the butt occasionally, I'll be ok
xx
__________________









starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 16th October, 2008   #174 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Hey peeps, I've not been about for ages Been busy with kids and family but haven't fallen off the wagon at all. I really feel that this time I have cracked it. Yes I still have a long way to go, my journey is a long one, but I don't find myself thinking that it's impossible either. Whenever I lost weight before, I always seemed to get bored with the monotony of my diet after about 8 weeks or so, and would gradually put all the weight I'd lost back on ( and loads more besides )
I really feel the Xenical has helped me so much. Its not just the incentive to eat a low fat diet, but its really nipped my binge eating in the bud too. I've been on the Xenical since April this year, and I've not binged once in all that time.
Anyway now that I've got that all out and written down, I finally weighed myself today and I've lost another 3½lbs since my last weigh in almost 2 weeks ago. I've now lost a total of 64 lbs and I feel fab. Wish I could bottle this feeling...I'd make a fortune
xx
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 16th October, 2008   #175 (permalink)
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Join Date: 1st October, 2006
Location: Wexford, Ireland
Posts: 891
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Rep Power: 28 clarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant futureclarri has a brilliant future


Diet: Healthy eating and counting ww points
Start Date: re-start 6/11/08
Start Weight: 206lb
Current Weight: 205lb
Goal Weight: 150lb
Goal Date: Aug 09


Statistics:
Total Weight Loss: 1lb
Weight to Lose: 55lb
% Lost 0.49%
Wow. you are doing so brill. Go you!!!!
xxx
__________________
[IMG]file:///C:/Users/CLARRI/AppData/Local/Temp/moz-screenshot.jpg[/IMG]






You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.




WEEKLY EXERCISE- 20th-27th Nov GOAL



mini goal -



4/7/08 - 14st10lbs
11/7/08 - 14st07lbs
18/7/08 - 14st07lbs
25/7/08 - 14st10lbs :-(
12/9/08 - 14st1.2lbs

19/9/08 - 14.0lbs
6/11/08 - 14.10lbs
14/11/08 - 14.8.lbs
21/11/08 - 14.9.lbs


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Old 16th October, 2008   #176 (permalink)
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Posts: 148
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Rep Power: 2 hoping2shrink will become famous soon enough


well done ali you are doing so well hope you're really proud of yourself! xx
__________________




My goals:
  • to lose a stone - achieved 070708
  • to lose 10% body weight - 24lb - achieved 230808
  • to lose a second stone - achieved 190908
  • to lose a third stone
  • to lose further 10% body weight - 22.5lb
  • to lose 3st by Xmas (set 070708)
130408 Starting weight 247lb
110608 Started Orlistat 241lb -6
190608 235lb -6 total - 12
070708 229lb - 6 total - 18
120708 228lb -1 total - 19
060808 Stopped Orlistat 224.5 - 3.5 total - 22.5
230808 221.5 - 3 total - 25.5
140908 220 - 1.5 total 27
160908 220 Started Reductil
190908 219 - 1 total 28
260908 217.5 -1.5 total 29.5
101008 216.5 - 1 total 30.5
181008 214.5 - 2 total 32.5
261008 213.5 - 1 total 33.5
011108 213 - 0.5 total 34
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Old 18th October, 2008   #177 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Thankyou both xxxxxx
__________________









starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 18th October, 2008   #178 (permalink)
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Location: Manchester
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Diet: Lipotrim TFR
Wow you are doing so well, not just the dieting but the exercise as well!!! As for your pics, you look sooo much younger, you just look fab x
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Old 18th October, 2008   #179 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: