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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 18th June, 2008   #16 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Thanks hun, you enjoy your RC class xx
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 19th June, 2008   #17 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Had a fab work out at the gym today Did 21 minutes of the bike ( at levels 5,6 and 7), 10 mins on the Xtrainer ( at level 2) and 22 mins on the treadmill ( 3.5mph at levels 1, 2 and 3), then did 20 minutes at the various weights.
Found it tough on the bike to start with this morning, as I went swimming yesterday morning, and this morning I think my thighs were trying to have a rebellion lol
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 19th June, 2008   #18 (permalink)
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Join Date: 9th June, 2008
Location: clydebank
Posts: 354
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Diet: trying to eat healthy
well done thats some amount of excersice
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Old 19th June, 2008   #19 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Thanks Kazzy
I try to get to the gym at least 3 times a week now. Its something that I never ever thought I would enjoy, but I love it
Ali x
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 23rd June, 2008   #20 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
I think I need to bin my scales Its becoming ridiculous, everytime I'm in the loo I think * oh i'll just jump on* Thing is I only get officially weighed monthly ( Weight Management at Glasgow Royal Infirmary), but its becoming like an obsession. I know its not good, but its like I can't help myself.
I go on holiday in a few weeks. Caravan up in Dornoch. 2 weeks of no scales. It will be like a cold turkey moment in my life I think lol When we come back, I'm going to make sure my bathroom scales are binned.
Aside from that things seem to be going ok. Went to aqua aerobics tonight and am going walking tomorrow once the kids have gone to school.
Ali xx
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 24th June, 2008   #21 (permalink)
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Join Date: 9th June, 2008
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Diet: trying to eat healthy
hide the scales cause your doing fantastic dont let the scales become your life
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Old 24th June, 2008   #22 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Thanks Kazzy I'm going to throw the ******* out lol
xx
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 24th June, 2008   #23 (permalink)
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Join Date: 9th June, 2008
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Diet: trying to eat healthy
mine sit in the bedroom mocking me but i dont get on them except for once a week
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Old 24th June, 2008   #24 (permalink)
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Join Date: 11th June, 2008
Location: GLASGOW
Posts: 470
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Rep Power: 8 Jellybabie is just really niceJellybabie is just really niceJellybabie is just really nice


Diet: Lighterlife
Well done ALIBALIBEE!!!
You are doing great, and with all that exercise the lbs will just melt off!
Well done and keep up the good work!
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Following Lighterlife

week 1 -9lbs
week 2 -6lbs
week 3 -2lbs
week 4 -6lbs
week 5 -6lbs
week 6 -4lbs
week 7 -1lb oh well....better off than on!
week 8 -5lbs
week 9 -1lb (member of the dreaded 1lb club again! )

onto healthy eating!
week 1 -2lbs



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Old 24th June, 2008   #25 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Aww thanks Jelly. Scales arent quite in the bin yet, but the battery has died in them so will do it in the morning...not going out to the wheelie bin just now its pouring down
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 25th June, 2008   #26 (permalink)
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Join Date: 11th June, 2008
Location: GLASGOW
Posts: 470
My Mood:
Rep Power: 8 Jellybabie is just really niceJellybabie is just really niceJellybabie is just really nice


Diet: Lighterlife
Hows things going today Ali?

Diane xx
__________________
Following Lighterlife

week 1 -9lbs
week 2 -6lbs
week 3 -2lbs
week 4 -6lbs
week 5 -6lbs
week 6 -4lbs
week 7 -1lb oh well....better off than on!
week 8 -5lbs
week 9 -1lb (member of the dreaded 1lb club again! )

onto healthy eating!
week 1 -2lbs



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Old 25th June, 2008   #27 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Hiya Diane, things are good thanks Went swimming this morning, did 30 lengths which actually peed me off as I usually do 40, was just in a cant get motivated mood I think. Gym tomorrow How you doing?
ps ...lost a pound this week was naughty and went on the scales in Boots ...went there last week, and have decided I'll weigh myself there once a week, but only because a. I only get officialy weighed once a month
and
b. becuase I'm nosey rofl
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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Old 25th June, 2008   #28 (permalink)
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Join Date: 9th June, 2008
Location: clydebank
Posts: 354
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Rep Power: 9 kazzyh4 is a name known to allkazzyh4 is a name known to allkazzyh4 is a name known to allkazzyh4 is a name known to all


Diet: trying to eat healthy
typical scotswoman always nosey hehehehehe
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Old 25th June, 2008   #29 (permalink)
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Join Date: 17th June, 2008
Location: Glasgow
Posts: 358
My Mood:
Rep Power: 10 alibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to allalibalibee is a name known to all


Diet: Xenical...low fat
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 227lb


BMI Information:
Current BMI: 37.8
Start BMI: 49.6
Goal BMI:


Statistics:
Total Weight Loss: 71lb
% Lost 23.83%
Quote:
Originally Posted by kazzyh4 View Post
typical scotswoman always nosey hehehehehe
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starting weight 21st 4lbs ( April 2007)
Xenical starting weight 20st 4lbs ( 21st April 2008)
Current Weight 16st 3½lbs

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