xowee-shortieox

Yeah I Do My Major Weigh Date On Wednesday. But I Weigh Myself So Much Each Day. Such A Bad Habit I Know, But When It Shows Ive Gain Gives Me That Ooomph To Go A Little Harder!

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

xowee-shortieox

I just brought an excerise ball and golly gosh my legs are sooo Sore But Im Happy That Obviously My Muscles And All That Are Getting Worked.

I Did Good On Weekend.. And Last Night I Was Bad I Had some chips and half a bag of lollies

Im So Gutted With Myself!!
Im Thinking About Putting A Tv In Room I Excerise Because Music Is Getting So Boring.. And I Would Like To Walk For Longer But When I Get Bored Of my Music.. Walking Seems To Drag
Today I Only Did 2km.. And 100 Skips and an exercise ball and i feel it isnt good enough!!



Sorry to moan.

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

xowee-shortieox

Okay, Weigh In Day! I've lost 4lbs this week..
I thought i could of done alot better. So I am Bit Gutted About It.
I Tried So Hard But It Just Didnt Seem To Be Coming Off! *tear*

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

IreneH

Just found you. You are doing very well. Congratulations

Irene xx

__________________

27 lb gone on Weight Watchers

xowee-shortieox

Thanks Im Trying.. Ive Done So Well This Week So Far.
Ive drunken about 5L of water a day!
AND Ive got a walking buddy and we do 6kms and i run 4 kms on my treadmil. and then i go excerises on my Ball and Do Skipping

But tomorrow, I have a bustrip and will be drinking alocohol so hopefully I dont put any weight on due to that.

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

Irulan

You'll be fine. Just don't beat yourself up when you think you did bad. You have a clear goal in your head and that is the price, all these minor setbacks mean absolutely nothing when you reach your goal.

What is one bag of crisps on 1 night when you lost your 103 pounds?

Beating yourself up leads to de-motivation and that leads to quitting. Just slap yourself on your hand and continue on your path, you will reach it!

__________________

xowee-shortieox

Another Update!!
I Feel Like Total Crap!!
I Went Drinking Friday Night!
( I Never Go Out) So Thought Id Treat Myself!
I Got Fully Trashed. Came Home And Ate A Whole Bag Of Chips And A Whole Bag Of Lollies.
Im So Disappointed In Myself!!!

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

xowee-shortieox

Im going for a 6km walk.. but i just cant seem to work out that much. I just feel like giving up.
I dont know whats wrong with me.
I want to achieve my goal so much!!
But lately, I just feel like giving up..

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

Irulan

Don't give up!

We all go through that! Don't let the pressure of it all get to you. Take it hour by hour, day by day. We didn't get this way overnight.

I strongly believe overeating is just another addiction, people just don't treat it like an addiction. I like to see it as a nasty habit I just need to kick. So far I have avoided the junkfood trap. But I have promised myself I can have crisps if I really really want to. I am just savouring that thought and WILL get them if I reach that point.

You are doing so well though! You get so much healthy exercise, don't underestimate that. We are all here for you, don't give up!

__________________

xowee-shortieox

Weigh Day For Me Today!
Only Lost 1.5lbs
I thought i was going to do heaps better!!
So Abit Gutted About That!
So Am Going To Try Extra Hard This Week.
Im Just Struggling Quite Abit At The Moment.

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

xowee-shortieox

Im excited tonight
Going to step tonight so that will hopefully burn some fat off me.
have also posted up pictures of myself in my albums...
AND
On the 28th Aug, I Am Seeing a dietican just to discuss what im eating, what i should be eating more of etc.
So Hoepfully soon the weight will start pilling off!

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

xowee-shortieox

Went to step. Sooo Not My Thing.
My Weight Hasnt Changed!
I Feel Like Crying!
Im Doing My Best And Its Just Not Moving.
Wish I Was Born Skinny Like My Brother..
I Just Dont Think I Can Keep Doing It.

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

flumpster67

Dont give up - you ARE doing the right things - you are exercising, things will happen
Keep it going girl!

__________________



Start weight 15st 10lb 21st June
Mini Goal 7lbs loss by end August - acheived 12th August
Mini Goal 1 st off by my birthday (27/9)
Mini Goal BMI less than 30 - out of obese range by end September

xowee-shortieox

Yay did 12km walk

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal




Final Result

xowee-shortieox

Had my dietican appointment last night.
Had a talk with her about all my weight etc.
Apararently Still not eating enough!
And she wants more veges in my diet.
YUCK. I Hate Veges.
Tried tomotatoes on toast.
Eww Def Not For Me.
She said i could stick to my vegemite if i didnt like it so that was good.
For Lunch im having a chicken and salad roll. (Not a salad fan, makes me gag normally) BUT we will see how it goes.

Oh and i weighed myself at home before i went 90kgs.. and apparently im 93 on hers. Which is guttering but will go by her scales.

__________________


http://www.minimins.com/weight-loss-...etermined.html

Mini Goals
- Lose Another 5lbs
- Lose Another 10lbs
- Do a 30min Jog on Wii Fit - Done (do it most nights now)
- Fit into Size 12 Pants

End Of December Goal