caws diary - Page 2 - MiniMins.com

Silence · 16th August, 2008

Hi Caws.
Just wanted to wish you luck for your weight loss. You're sounding pretty determined, so GO YOU!!!

~Silence~

caws · 16th August, 2008

Thanks !

I do feel different this time but I can't say why.

I was given a piece of chocolate today which I had but I didn't crave more or go and binge on a load of junk which is what can happen sometimes.

I'm quite pleased with myself overall this week. Lets hope it continues

Silence · 17th August, 2008

It's a great feeling when you can do that isn't it?
Keep it up!!!

~Silence~

caws · 18th August, 2008

Woopdewoo

5lb weight loss for the first week. I'm really pleased with that. I've also lost and inch off my hips, waist and chest so that's 5lbs and 3 inches

I won't be expecting so much next week but onwards and upwards, as they say (or should that be downwards

)

wheels · 18th August, 2008

Hooray - well done you. I lost 4lbs this week so I'm also smiley today. x

Silence · 18th August, 2008

Onwards and downwards the best way to go ... carry on Caws!!!!!
Well done on your weight loss!

~Silence~

caws · 18th August, 2008

Quote:

Originally Posted by wheels

I lost 4lbs this week so I'm also smiley today. x

Well done you too

Quote:

Originally Posted by Silence

Onwards and downwards the best way to go ... carry on Caws!!!!!
Well done on your weight loss!

~Silence~

Thanks alot.

DQ · 18th August, 2008

Well done on your 5 lbs off

alibalibee · 18th August, 2008

Well done on losing 5lbs Caws

caws · 20th August, 2008

Had another good day today and had an exercise class, which I enjoyed. Have been doing lots of walking and tried cous cous today for the first time - and I liked it !!

Am really getting into green tea with lemon as well

caws · 22nd August, 2008

Still on the green tea and lemon and am becoming quite adventurous with my dinners (for me) I had smoked haddock and veg yesterday and bacon and advocado salad tonight - both were scrummy

caws · 25th August, 2008

Ok I've lost 2lb this week and 3 1/2 inches

wheels · 25th August, 2008

Well done. I'm impressed with the haddock too becuase I'm really unadventurous with fish. I only have salmon (not smoked), tuna and cod if I go to the fish and chip shop. x

shrinkingannie · 25th August, 2008

You are doing really well - good for you!!

Time Lady · 25th August, 2008

Well done Caws, 7lbs off so far, thats your first mini goal reached, good for you.

Keep up all your hard work, it certainly seems to be paying off.

I hope you have another brilliant week this week too.

Gemma
xx

16th August, 2008	#16 (permalink)
Silence one day at a time Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Alsace, France Posts: 923 My Mood: Blog Entries: 6 Rep Power: 21 Diet: South Beach / Beck diet solution Height: 5' 5" Start Date: 10/11/2008 Start Weight: 269lb Current Weight: 263lb Goal Weight: 140lb Goal Date: When it happens BMI Information: Current BMI: 43.8 Start BMI: 44.8 Goal BMI: 23.3 Statistics: Total Weight Loss: 6lb Weight to Lose: 123lb % Lost 2.23%	Hi Caws. Just wanted to wish you luck for your weight loss. You're sounding pretty determined, so GO YOU!!! ~Silence~ __________________ ~SHORT TERM GOAL~ Get into the 17s!!! [url=http://www.TickerFactory.com/weight-loss/wmK1AHg/] ~LONG TERM GOALS~ Weight loss [url=http://www.TickerFactory.com/weight-loss/waQAWsJ/] Waist loss [url=http://www.TickerFactory.com/weight-loss/wryJTCv/]

16th August, 2008	#17 (permalink)
caws Likes to post caws's Profile Albums caws's Photo Gallery Join Date: 4th August, 2008 Location: Kent Posts: 259 My Mood: Rep Power: 5	Thanks ! I do feel different this time but I can't say why. I was given a piece of chocolate today which I had but I didn't crave more or go and binge on a load of junk which is what can happen sometimes. I'm quite pleased with myself overall this week. Lets hope it continues __________________

17th August, 2008	#18 (permalink)
Silence one day at a time Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Alsace, France Posts: 923 My Mood: Blog Entries: 6 Rep Power: 21 Diet: South Beach / Beck diet solution Height: 5' 5" Start Date: 10/11/2008 Start Weight: 269lb Current Weight: 263lb Goal Weight: 140lb Goal Date: When it happens BMI Information: Current BMI: 43.8 Start BMI: 44.8 Goal BMI: 23.3 Statistics: Total Weight Loss: 6lb Weight to Lose: 123lb % Lost 2.23%	It's a great feeling when you can do that isn't it? Keep it up!!! ~Silence~ __________________ ~SHORT TERM GOAL~ Get into the 17s!!! [url=http://www.TickerFactory.com/weight-loss/wmK1AHg/] ~LONG TERM GOALS~ Weight loss [url=http://www.TickerFactory.com/weight-loss/waQAWsJ/] Waist loss [url=http://www.TickerFactory.com/weight-loss/wryJTCv/]

18th August, 2008	#19 (permalink)
caws Likes to post caws's Profile Albums caws's Photo Gallery Join Date: 4th August, 2008 Location: Kent Posts: 259 My Mood: Rep Power: 5	Woopdewoo 5lb weight loss for the first week. I'm really pleased with that. I've also lost and inch off my hips, waist and chest so that's 5lbs and 3 inches I won't be expecting so much next week but onwards and upwards, as they say (or should that be downwards ) __________________

18th August, 2008	#20 (permalink)
wheels Likes to post wheels's Profile Albums wheels's Photo Gallery Join Date: 29th May, 2007 Location: Just outside Watford but work in London Posts: 145 My Mood: Blog Entries: 54 Rep Power: 4 Diet: Just eating less	Hooray - well done you. I lost 4lbs this week so I'm also smiley today. x __________________ Goal 1: To be 17 St by 10 September (President's dinner) the end of September (who said goals are immovable?) NOT QUITE Goal 2:To lose one whole stone in October I have a blog too

18th August, 2008	#21 (permalink)
Silence one day at a time Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Alsace, France Posts: 923 My Mood: Blog Entries: 6 Rep Power: 21 Diet: South Beach / Beck diet solution Height: 5' 5" Start Date: 10/11/2008 Start Weight: 269lb Current Weight: 263lb Goal Weight: 140lb Goal Date: When it happens BMI Information: Current BMI: 43.8 Start BMI: 44.8 Goal BMI: 23.3 Statistics: Total Weight Loss: 6lb Weight to Lose: 123lb % Lost 2.23%	Onwards and downwards the best way to go ... carry on Caws!!!!! Well done on your weight loss! ~Silence~ __________________ ~SHORT TERM GOAL~ Get into the 17s!!! [url=http://www.TickerFactory.com/weight-loss/wmK1AHg/] ~LONG TERM GOALS~ Weight loss [url=http://www.TickerFactory.com/weight-loss/waQAWsJ/] Waist loss [url=http://www.TickerFactory.com/weight-loss/wryJTCv/]

18th August, 2008	#23 (permalink)
DQ Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006 Posts: 20,594 My Mood: Blog Entries: 2 Rep Power: 100 Diet: Whatever works!! Height: 5' 10" Start Weight: 339lb Current Weight: 324lb Goal Weight: 175lb Goal Date: Dunno! BMI Information: Current BMI: 46.5 Start BMI: 48.6 Goal BMI: 25.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 149lb % Lost 4.42%	Well done on your 5 lbs off __________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am

18th August, 2008	#24 (permalink)
alibalibee Likes to post alibalibee's Profile Albums alibalibee's Photo Gallery Join Date: 17th June, 2008 Location: Glasgow Posts: 358 My Mood: Rep Power: 10 Diet: Xenical...low fat Height: 5' 5" Start Date: 21/04/07 Start Weight: 298lb Current Weight: 227lb BMI Information: Current BMI: 37.8 Start BMI: 49.6 Goal BMI: Statistics: Total Weight Loss: 71lb % Lost 23.83%	Well done on losing 5lbs Caws __________________ starting weight 21st 4lbs ( April 2007) Xenical starting weight 20st 4lbs ( 21st April 2008) Current Weight 16st 3½lbs

20th August, 2008	#25 (permalink)
caws Likes to post caws's Profile Albums caws's Photo Gallery Join Date: 4th August, 2008 Location: Kent Posts: 259 My Mood: Rep Power: 5	Had another good day today and had an exercise class, which I enjoyed. Have been doing lots of walking and tried cous cous today for the first time - and I liked it !! Am really getting into green tea with lemon as well __________________

22nd August, 2008	#26 (permalink)
caws Likes to post caws's Profile Albums caws's Photo Gallery Join Date: 4th August, 2008 Location: Kent Posts: 259 My Mood: Rep Power: 5	Still on the green tea and lemon and am becoming quite adventurous with my dinners (for me) I had smoked haddock and veg yesterday and bacon and advocado salad tonight - both were scrummy __________________

25th August, 2008	#27 (permalink)
caws Likes to post caws's Profile Albums caws's Photo Gallery Join Date: 4th August, 2008 Location: Kent Posts: 259 My Mood: Rep Power: 5	Ok I've lost 2lb this week and 3 1/2 inches __________________

25th August, 2008	#28 (permalink)
wheels Likes to post wheels's Profile Albums wheels's Photo Gallery Join Date: 29th May, 2007 Location: Just outside Watford but work in London Posts: 145 My Mood: Blog Entries: 54 Rep Power: 4 Diet: Just eating less	Well done. I'm impressed with the haddock too becuase I'm really unadventurous with fish. I only have salmon (not smoked), tuna and cod if I go to the fish and chip shop. x __________________ Goal 1: To be 17 St by 10 September (President's dinner) the end of September (who said goals are immovable?) NOT QUITE Goal 2:To lose one whole stone in October I have a blog too

25th August, 2008	#29 (permalink)
shrinkingannie Likes to post shrinkingannie's Profile Albums shrinkingannie's Photo Gallery Join Date: 17th June, 2008 Location: northern ireland Posts: 218 My Mood: Rep Power: 4	You are doing really well - good for you!! __________________ shrinking on hold while baby grows - eating healthy at all times, bubs does not like chocolate! I am choosing to eat healthy nutritious food I am choosing to eat like an adult, to eat the foods that are right for me. I have a normal selective appetite

25th August, 2008	#30 (permalink)
Time Lady Likes to post Time Lady's Profile Albums Time Lady's Photo Gallery Join Date: 4th July, 2008 Posts: 314 My Mood: Rep Power: 0	Well done Caws, 7lbs off so far, thats your first mini goal reached, good for you. Keep up all your hard work, it certainly seems to be paying off. I hope you have another brilliant week this week too. Gemma xx

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