caws

Stayed the same this week. I was expecting a small gain becaus eI haven't been very organised and I've eaten more bread this week than I've eaten all month (shouldn't have bought that loaf of tiger bread)

__________________

Silence

So how's uni going caws???

STS is good, especially if you expected a gain!

~Silence~

__________________



~SHORT TERM GOAL~
[url=http://www.TickerFactory.com/weight-loss/wmK1AHg/]



~LONG TERM GOALS~

Weight loss
[url=http://www.TickerFactory.com/weight-loss/waQAWsJ/]


Waist loss
[url=http://www.TickerFactory.com/weight-loss/wryJTCv/]

caws

It's going quite well thanks, although some of it seems very vague about what we should be doing and a couple of the girls that have just left school have know-it-all attitudes, which I find annoying but so far I have resisted saying "Do you realise that some of us left school long before you were even born"

Most of the people are really nice although it feels like I'm not really doing anything (yet !!)

__________________

Silence

Yeah... you're always gonna get the know-it-alls! They'll get put in their place at some point.
Yet is the operative word there I think.
It's good to hear you're doing ok

~Silence~

__________________



~SHORT TERM GOAL~
[url=http://www.TickerFactory.com/weight-loss/wmK1AHg/]



~LONG TERM GOALS~

Weight loss
[url=http://www.TickerFactory.com/weight-loss/waQAWsJ/]


Waist loss
[url=http://www.TickerFactory.com/weight-loss/wryJTCv/]

Kaitlyn

Glad to hear your nursings going well, Caws. All our lecturers were saying there'll be a shortage of nurses in 3 years or so, so you're doing it at a great time (unlike me who still doesn't have a job). Have you found out what placements you've got yet? That was a really exciting bit for me.

Oh, and a lot of the know-it-alls in my class seemed to leave bythe second year.

__________________

caws

We're still waiting to hear about placements - we know the area but not the actual placement. First one is on 20th October.

__________________

caws

Woohoo - lost another 3 lbs this week. Playing catch up from last week I reckon. That's nearly a stone gone

I'm off out today to take my mum (and children) out to lunch as she's having a really crappy time at work and it's not very often that we're all not doing something on a Saturday.

__________________

Keisha

Well done on ur 3lbs loss. Keep up the good work.

__________________





Wk 1= 2.5lbs Wk2:

1st Goal: Completing the 1st week of WW
2nd Goal: Getting to 11 stones
3rd Goal: Reaching a healthy bmi
4th Goal: Getting to 10 stones
5th Goal: Getting to 9st 9lbs
6th Goal: Reaching target 9st 4lbs

caws

I'm really rubbish at writing in my diary - I just comment in everyone elses

I'm not doing too badly although I could be doing alot better ! I'm slipping back into having the odd cake and biscuit with a cuppa, which is ok occasionally but not daily !

I also bought a tin of Quality Street (special offer for Christmas - you know what those supermarkets are like !) and it's nearly all gone !! I have had the help of two children to munch them though.

I'm away for the weekend, which could involve too much drinking but as I don't have much of a social life I'm looking forward to it !

__________________

Silence

I'm with Gem's whole philosophy - don't let dieting stop you living.
Hope you get very very drunk and had a wondeful time this weekend!!!

~Silence~

__________________



~SHORT TERM GOAL~
[url=http://www.TickerFactory.com/weight-loss/wmK1AHg/]



~LONG TERM GOALS~

Weight loss
[url=http://www.TickerFactory.com/weight-loss/waQAWsJ/]


Waist loss
[url=http://www.TickerFactory.com/weight-loss/wryJTCv/]

caws

I didn't get very very drunk, as I had to drive home from the Midlands the next day - I got drunk enough though and we also had a lovely meal and didn't stop chatting !

I managed to get a Wii Fit last Thursday so will be going on that when I can - I'm just so busy at the moment and the next week is going to be aswell. Hopefully after that it'll calm down and I'll have a couple of days off!

__________________

Silence

Glad you had fun Caws!!!
Yay for the wii fit. I've heard that it's really very good and a lot of fun!

~Silence~

__________________



~SHORT TERM GOAL~
[url=http://www.TickerFactory.com/weight-loss/wmK1AHg/]



~LONG TERM GOALS~

Weight loss
[url=http://www.TickerFactory.com/weight-loss/waQAWsJ/]


Waist loss
[url=http://www.TickerFactory.com/weight-loss/wryJTCv/]

clarri

Now I am going to post in your diary even though you said you are bad at your own diary. How are you getting on. How is college going??
Thanks for coming and visiting my diary and being so helpful.
xxx

__________________


WEEKLY EXERCISE- 20th-27th Nov GOAL



mini goal -



4/7/08 - 14st10lbs
11/7/08 - 14st07lbs
18/7/08 - 14st07lbs
25/7/08 - 14st10lbs :-(
12/9/08 - 14st1.2lbs
19/9/08 - 14.0lbs
6/11/08 - 14.10lbs
14/11/08 - 14.8.lbs
21/11/08 - 14.9.lbs

caws

I haven't been here for a week - time goes so quickly. 23,000 posts to read - haha. I try to visit you and ~Silence~ (and Spod) at least, to check how you're doing !

I'm really enjoying my placement - next week is the last week and then I'll be back at uni. I need to go back for the rest.

Food wise - I've been eating too many chocolates and sweets and not enough vegetables. I'm still drinking lots of water and hardly any fizzy drinks. I haven't been to the gym for about four weeks (since starting placement !!) and I haven't been to my step class for the past 2 weeks as I've been working, so on the whole I've been more bad than good but haven't fallen completely into my old ways (yet !)

__________________

spod

Glad to hear you are enjoying your placement caws! I would imagine its v. hard work and uni will be a good rest!!

Well done for not going back to your old habits. It is difficult to stick to good habits (I remember from teaching practice) when you are so busy and life is hectic with lots of working hours, but you will get used to it and get into healthy habits when on placements too!

xx

__________________
87.9kg Sept
Halloween: 82.5kg reached on 12th Oct.
25th Oct. 81kg I am not obese anymore!
27th Nov. Lost 16kg, 16kg to go...
Half way to birthday target
3kg to Christmas target
10kg to Easter target

Christmas: 76kg
Easter: 69kg
30th Birthday: 63kg









My Weight Chart:
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