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Thread: caws diary

  1. #1
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    caws's Avatar
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    Diet: Trying not to eat loads of rubbish, using protein shakes, healthy eating and drinking more water.
    Height: 5ft3in
    Start Date: 23/05/2012
    Start Weight: 15st12lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.76%

    caws diary

    I'm starting this now so I'm all set to go tomorrow. I've spent the week preparing (mentally) and have emptied my cupboards and fridge of things I won't be needing over the next few weeks and I've refilled them yesterday with healthy food.

    I'm going to weigh myself in the morning and do hip, waist and bust measurements. I'll do them every week on a Monday morning.

    My first goal is to lose (at least) 7lb in the first four weeks (which is the kick start my 2 friends and I have agreed we'll do together)

  2. #2
    I ♥ the gym :D
    century club

    alibalibee's Avatar
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    Diet: Rosemary Conley Online
    Height: 5ft5in
    Start Date: 15/02/12
    Start Weight: 13st2lb
    Current Weight: 12st8lb


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.3
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st8lb
    % Lost 4.35%
    Good luck
    xx

    Pic above is my weight loss journey over the past few years, new journey starts now







    On June 9th this year, I shall be taking part in the Edinburgh Moonwalk, walking 26.2 miles through the night and in a fetching bra ( still to be decorated ). Any donation, big or small will be most gratefully received

    http://www.walkthewalkfundraising.or...on_whitehill_2



    starting weight 13st 2lbs
    Current weight 12st 8lbs



  3. #3
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    Diet: Lipotrim
    Start Date: 3/1/2012
    Hi caws,

    Sounds like you are very well prepared and don't forget the before photos as well as I find sometimes it is difficult to see the results in the mirror but when you compare photos you can see the weight loss as often it can take the head awhile to catch up with the body.

    Good luck with your diet journey.

    Love Mini xxx

  4. #4
    DQ
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    Looking forward to sharing your journey with you Caws
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  5. #5
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    caws's Avatar
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    Diet: Trying not to eat loads of rubbish, using protein shakes, healthy eating and drinking more water.
    Height: 5ft3in
    Start Date: 23/05/2012
    Start Weight: 15st12lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.76%
    Thanks alot.

    I'm feeling good about it so am hoping it goes well. I'm in the right frame of mind compared to other half hearted attempts that I've made and I'm trying new things instead of just turning my nose up at them and saying that I don't like them (without really knowing if it's true or not !)

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    fatgirl666's Avatar
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    Diet: Cambridge diet after a short stint on Lipotrim(VLCD)
    good luck girl, i'll be nosey and pop in on you when ever i can

    vic

  7. #7
    Im always here!

    blue_grapefruit's Avatar
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    Wooo!! You can do it! I really support your decision to give yourself a mini goal, i think it's a fab idea

    Will be watching xxx
    Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
    ~Dr Phil



    Weight loss on hold until I finish this big project - growing a baby grapefruit <3




  8. #8
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    caws's Avatar
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    Diet: Trying not to eat loads of rubbish, using protein shakes, healthy eating and drinking more water.
    Height: 5ft3in
    Start Date: 23/05/2012
    Start Weight: 15st12lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.76%
    Well today's gone really well and I haven't had any problems at all. I've got a slight headache at the moment, but I'm expecting that for the first 3 or 4 days really (sugar withdrawal and whatever else withdrawal that my body usually has)

  9. #9
    Chilling

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    Diet: CD SS
    Height: 5ft1in
    Start Date: 7/8/07
    Start Weight: 14st1lb
    Current Weight: 8st10lb


    BMI Information:
    Start BMI: 37.2
    Current BMI: 23
    Goal BMI:


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 38.07%
    Well done hun, roll on day 2!

    xx


    LOST FIVE AND A HALF STONE

    MAINTAINED FOR 2 YEARS!!!


  10. #10
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    caws's Avatar
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    Diet: Trying not to eat loads of rubbish, using protein shakes, healthy eating and drinking more water.
    Height: 5ft3in
    Start Date: 23/05/2012
    Start Weight: 15st12lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.76%
    Today's gone well.

    I really fancied some chocolate but didn't have any and when I made my daughters ham and cheese omelette I didn't have sneak any of the cheese (slice for you, slice for me usually !!)

    Did our first workout today which she made fun (we all worked up a good sweat though)

    All in all I'm pleased with how it's going although I'm going away for a few days so it may be abit more difficult.

  11. #11
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    wheels's Avatar
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    Diet: Just eating less
    Well done. I also made a(nother) start yesterday but I think you have more willpower than me (I had chocolate and cheese today but only a tiny bit of each so not too bad). Good luck. x


    Goal 1: To be 17 St by 10 September (President's dinner) the end of September
    (who said goals are immovable?) NOT QUITE

    Goal 2:To lose one whole stone in October


  12. #12
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    caws's Avatar
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    Diet: Trying not to eat loads of rubbish, using protein shakes, healthy eating and drinking more water.
    Height: 5ft3in
    Start Date: 23/05/2012
    Start Weight: 15st12lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.76%
    Back from my time away.

    It was difficult because I wasn't in control of the meals and I was treated to fish and chips yesterday. It was a kind gesture and rude of me to refuse (hehe) but I had less than half of a portion and enjoyed it, because I was away. Not too many other problems - headachey yesterday but ok today. I haven't been drinking enough so need to make sure I drink more.

  13. #13
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    caws's Avatar
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    Diet: Trying not to eat loads of rubbish, using protein shakes, healthy eating and drinking more water.
    Height: 5ft3in
    Start Date: 23/05/2012
    Start Weight: 15st12lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.76%
    Today has been good. Still need to drink more. Strangely enough I'm missing bananas, not sure when I'm allowed them though.

    I went to an exercise class tonight and have done loads of walking aswell.

    If I can stay on track over the weekend I should be pleased Monday morning when I weigh-in

  14. #14
    DQ
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    Sending for your weekend so you have a fabulous weigh in on Monday
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  15. #15
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    caws's Avatar
    Join Date
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    Diet: Trying not to eat loads of rubbish, using protein shakes, healthy eating and drinking more water.
    Height: 5ft3in
    Start Date: 23/05/2012
    Start Weight: 15st12lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.76%
    Thanks. I'm going to be really busy so shouldn't have time to be bored and pick

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