Thread: Abi's weightloss diary - couch to 5k!!

Hey Abz - hope you're feeling better and BunnyG is right, you're doing great losing holiday lbs - you could easily have gone the other way and put more on.....after a good nights sleep I'm sure you'll feel better - we're proud of you hun. x

Morning Abz, hope you had a good nights sleep and are feeling better this morning. xxxxxxxx

thanks guys. well i did have a wee relapse last night. i had a small piece of pizza for my dinner. but i do not feel bad about this. in fact i feel proud because the other two bits sat there and looked at me and i decided i was full and didn't want them and threw them away. which is major headway. if it's there i tend to eat it. especially if it's my demon, pizza...

so having got that out of my system i am feeling a bit better diet wise this morning. no gain after the pizza antics. i am two nectarines down and am about to have my first shake. i've made a choc shake with filter coffee. i have no idea what it's going to taste like but i'll let you know when i've gotten rid of all the lumps

thanks for your help guys. you are all stars now i just need to carry on losing.

am still feeling rather depressed. i really don't know why. maybe it's the change in the weather? it's been trenching down all day

abz xx

well done with the pizza abz, the weather makes me feel down to hun.xx

Hey Abz, sorry your feeling down hun, hope your feeling bit better soon.

oh no. i'm going out for tapas... must stick to salad. must stick to salad. must stick to salad...

abz xx

hey abz, well done on the pizza. make sure and be good this eve hun the weather is crap here aswell and it can make me feel rubbish aswell. not today though !!!

hey guys. well the scales are moving in the right direction again. another lb off, woo, ha. but i think that may be due to the insane amount of water i was drinking last night, i ended up getting up twice through the night to go to the loo. not good!! ha.

well i'm shattered, again. and sitting here cradling a cup of black coffee probably isn't helping, but getting up when it's totally dark, and getting to work before it's light isn't doing much to lift my mood.

i'm really into comfort food at the moment. i'm really craving mash and gravy and am wondering how much damage a bit of gravy would do... might have to ask my cdc...

abz xx

Just caught up with your diary... well done on 6.75lb.... Your doing great hun!!!! x

Keep going x Won't be long.. before your back at pre hol weight x

Nas x

Heeeeeeeeeeeeeeeeeeeeeeeeeeeeeere's elle!

Abz - glad to hear the weight is starting to move. Hope you're feeling a bit brighter. You could well be right about the weather and your mood!

thanks nas

hey elle. nice to see you

abz xx

another lb of is brill abz..mm not sure about the gravey hun but mash and gravey all mixed up sounds so yummy !

how did the tapas go chick? xxx

Hey babes just popping in too see how your getting on