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Thread: Abi's weightloss diary - couch to 5k!!

  1. #2551
    abz
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    well i'm feeling much much better and STARVING after being so sick and not eating until after 1pm today. so have moved onto the sandwich. although i suppose this means that i officially had a jacket potato for brekkie... oops...

    have managed to keep my caffeine fairly low too as i bet the red bull didn't help last night...

    abz xx

  2. #2552
    Jim
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    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    What's a tetra then abz?
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.



  3. #2553
    abz
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    it's a pre-packed drink jim. one you don't have to make up. a little carton with a straw basically mine are chocolate milkshake and they are yummy if i'd realised they were there they probably wouldn't be any more

    abz xx

  4. #2554
    abz
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    ps.. welcome to my diary

  5. #2555
    Jim
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    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    LOL, I'm off now. have a good evening abz.
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.



  6. #2556
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    Height: 5ft4in
    Start Date: 31/03/2011
    Start Weight: 18st12lb
    Current Weight: 14st8lb


    BMI Information:
    Start BMI: 45.3
    Current BMI: 35
    Goal BMI:


    Statistics:
    Total Weight Loss: 4st4lb
    % Lost 22.73%
    Hey ABZ!!! Sorry you had a crappy night. xx

  7. #2557
    loves Minimins


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    Abz, never never never have milk to cure indigestion or heartburn. Believe me, I know. Well, I suppose if the rennies dont work. I always have something like pepcid ac, or gaviscon by the bottle. Poor poor you. I know that feeling. In fact Im going to go and take my tablets now.
    Hugs.
    xx
    Long Term -
    1. To fit comfortably into size 12-14.
    2. For my waist to be under 35".
    3. To run 10k comfortably.
    Medium Term -
    1. To run 5k comfortably, and get it under 35 minutes by the end of May.
    2. To fit into my size 14 jeans by the end of June
    3. To run at least 3 days a week.
    Short Term -
    1. Run Monday, Wed, Friday this week.
    2. Leave food on my plate at each meal.
    3. Find something to be happy about every day in my positives!!!
    Daily Goals -
    1. I will do my positives every day.
    2. I will listen to my slimpod at least every day.
    3. I will assess whether I am reaching my short term goals each day in my positives.

  8. #2558
    abz
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    well i had heard it might help... it made me throw up

    the bicarb of soda in warm water did wonders though

    this has only happened to me once before and it went on for eight hours until thomas got me some rennies and i munched through eight of them. that didn't work this time and i was honestly starting to panic a bit after hours and hours and hours!!

    gaviscon did nothing whatsoever for me last time other than make me feel ill at the pepperminty salt taste...

    abz xx

  9. #2559
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    9th January, 2009
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    Diet: SW and gluten free
    Height: 5ft7in
    Start Date: restart 8/3/11
    Start Weight: 20st10.5lb
    Current Weight: 20st0lb
    Goal Weight: 15st0lb
    Goal Date: Nov 2011


    BMI Information:
    Start BMI: 45.5
    Current BMI: 43.8
    Goal BMI: 32.9


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 5st0lb
    % Lost 3.61%
    sorry to hear you have been feeling ill. Ive decided to go no food like you so although we are doing in on diff diets we'll be off on it together. x
    21 20 19 18 17 16 15
    start september 2010 21st 10lbs
    Start Boxing Day 21st 5lbs
    Start again AGAIN 20st 10.5lbs 8/3/11
    to wk16 28/6 18st 12.5lbs

    Back to start again
    Sept 2011 19st 12lbs (still 1st 12lbs lighter than last year)


  10. #2560
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    Height: 5ft4in
    Start Date: 31/03/2011
    Start Weight: 18st12lb
    Current Weight: 14st8lb


    BMI Information:
    Start BMI: 45.3
    Current BMI: 35
    Goal BMI:


    Statistics:
    Total Weight Loss: 4st4lb
    % Lost 22.73%
    Blurgh you poor thing.... Hows the rest of the day been? xx

  11. #2561
    abz
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    i'm not feeling too bad now taz. but am terrified that it comes back. i've been better foodwise today but by no means good really. am not going on the red bull tonight though as i think, that being the thing my body is least used to, that may have been a big factor.

    i still have a couple of cherry bakewells looking at me. will see how i go. don't want to eat anything after 8pm tonight though.

    have also not had coffee today. have just had tea so that should help too

    and i have my bicarb at the ready

    what are you up to tonight babes?

    abz xx

  12. #2562
    is Special :P

    Tazzi's Avatar
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    Height: 5ft4in
    Start Date: 31/03/2011
    Start Weight: 18st12lb
    Current Weight: 14st8lb


    BMI Information:
    Start BMI: 45.3
    Current BMI: 35
    Goal BMI:


    Statistics:
    Total Weight Loss: 4st4lb
    % Lost 22.73%
    Quote Originally Posted by abz View Post
    i'm not feeling too bad now taz. but am terrified that it comes back. i've been better foodwise today but by no means good really. am not going on the red bull tonight though as i think, that being the thing my body is least used to, that may have been a big factor.

    i still have a couple of cherry bakewells looking at me. will see how i go. don't want to eat anything after 8pm tonight though.

    have also not had coffee today. have just had tea so that should help too

    and i have my bicarb at the ready

    what are you up to tonight babes?

    abz xx
    I will probably be boring and do the same thing i did last night. Listen to music and talk to the boy lol. How sad is that.

    I went to the gym again today and im killing Lol. Ill go tomorrow before work and then maybe friday morning and then have the weekend off.

    xx

  13. #2563
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    Height: 5ft8in
    Start Date: Jun-11 (restart) lost 51lbs Jun-Nov 08
    Start Weight: 13st13lb
    Current Weight: 10st7lb


    BMI Information:
    Start BMI: 29.6
    Current BMI: 22.3
    Goal BMI:


    Statistics:
    Total Weight Loss: 3st6lb
    % Lost 24.62%
    Hope you're feeling better now Abz. x
    ....

    18/06 - 12.03
    Wk 01-04 (5,3,2,0) 10
    Wk 05-08 (3,2,0,1) 6
    Wk 09-12 (1,2,2,0) 5
    Wk 13-16 (0,3,2,2) 7
    Wk 17-19 (0,2,1) 3
    29/10 - 10.00 - 31lbs lost!
    04/02 - 10.01

  14. #2564
    abz
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    thanks minz

    taz. you talk to this chap every single night... why don't you ask him the big Q?? and it isn't as if he isn't putting effort into talking to you so... any news on when you'll be able to meet him yet?

    abz xx

  15. #2565
    abz
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    well. i'm looking at prices to go to the dominican republic for our honeymoon. there are some amazing places and it is by far the cheapest place of it's kind to go. it's just whether you can cope with the guilt of living in luxury while people are living on the street not too far away...

    my mum has been. i will ask her about it

    still think we'd do well to get a last minute deal on it though but at the moment it would be about £1800 for two for two weeks all inclusive. which isn't bad lets face it. more than i want to spend but i've come to think of this as a once in a lifetime chance. we want to have kids straight away and this is the only chance we'll have to go somewhere like this on our own for quite some time...

    has anybody been?

    abz xx

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