Good girl!
what you up to today?
X

Good girl!
what you up to today?
X
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
i'm working
am currently trying to remember how on earth we fixed something months ago that didn't work for one user... but it's taken until now for her to realise... and i can't remember for the life of me where the sodding file is... and there's an awful lot of files. i'm not even completely convinced of which server it's on...


Bet you thought you'd got away with that one didn't you Jim
Anyways, when were you not naughty - I must've been away that day
On a precautionary note - you really will have to address that growing nose problem - it seems to be doing it a lot lately!
Friday Girls Renew In Two 0 One Two
My Diary Link
Don't get your knickers in a knot, it solves nothing - and makes you walk funny
CURRENT MOON
Created by MyFitnessPal.com - Free Calorie Counter

GEM YOU ARE SO ONTO HIM!
Abz focus on that file and you'll be surprised how the time will go and you wont be thinking about food....
x
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
I'm not that familiar with the Cambridge diet, so forgive my ignorance. There's no extra food allowed on it at all? And what's the 1000 plan, I've seen it a couple of times.
With the dress and the size 16 issue, do what you think is best. The dress can so easily be taken in last minute if you want to aim for it. Don't forget, you're the bride, and the bride always gets what she wants
Bron
ha. good point bronhaven't got used to that idea yet
cambridge is a very low calorie diet. there are plans on it that involve food but i am doing sole source, which is total food replacement
am actually starting to feel a bit hungry now so will go and make my porridge i think
abz xx
Heh, me neither! I keep catching myself referring to it as "my wedding" instead of "ours" but hey, is it ever about the guy?
Ah, I see. So 1000 plan is, I'm guessing, 1000kcals? So do you get a collection of meals that makes up the day's food? Do you have consultations as well?
Sorry, I sound really nosey, don't I!
Bron
on ss (sole source) you get three packs a day. i usually have a chocolate shake tetra, a soup and a bar per day. on 1000 you get two packs and a small protein and veg meal with small amounts of low GI carbs like wholegrain pasta or fruit for example.

My Diary......
http://www.minimins.com/silver-membe...ml#post5081322
My Slimpod Diary..........
http://www.minimins.com/slimpod/2478...-diary-10.html
My blog.....
http://personalrevelationsofanemotio....blogspot.com/
GOALS: Monday 21/05/12Long Term -
1. To fit comfortably into size 12-14.
2. For my waist to be under 35".
3. To run 10k comfortably.
Medium Term -
1. To run 5k comfortably, and get it under 35 minutes by the end of May.
2. To fit into my size 14 jeans by the end of June
3. To run at least 3 days a week.
Short Term -
1. Run Monday, Wed, Friday this week.
2. Leave food on my plate at each meal.
3. Find something to be happy about every day in my positives!!!
Daily Goals -
1. I will do my positives every day.
2. I will listen to my slimpod at least every day.
3. I will assess whether I am reaching my short term goals each day in my positives.
well i went out with my friend last night. i was in bed by half past 11 and i feel like crap this morning. ha. either i'm getting old (never!!) or my body doesn't like heading back into ketosis much, hee. forgot to do a test this morning so will have to do one when i get home or in the morning.
weigh in tomorrow. haven't had a weigh in for two weeks and i think i've only lost 3lbs... *sigh*. ah well. it's in the right direction...
abz xx
ha. that's what i did clarri. for one night :P and then i figured, well, if the seamstress can do it then great. it isn't for the dress. i realised that even if i look fab in the dress, all my other clothes are way too baggy and the size 16s just don't fit yet!! so i look fanbloodytastic in the gown, but that's for a total of about 8 hours... and i spend the rest of the time looking like i can't quite dress myself. so i think i'm going to keep going until these sodding size 16s fit me. and then maintainand then lose the last little bit (and all the honeymoon gain) slowly when i get back
abz xx
well to be fair i have yet to meet her. she could be a lovely lovely lady who will bend over backwards to do what i want her to. ha. it's me trying to make things easier for everyone. but i'm paying them an awful lot of dosh. i need to get used to that
and somebody is cooking toasted bloody teacakes or something. the smell was divine for about 10 seconds and now it's making me feel sick!!
oh the time it is going soooooooooo sloooooooooooowly.
feeling a bit better now. still incredibly tired. having a coffee and some water at the mo. will have my first pack around lunch time i think. i need to really watch myself. thinking about it i'm really not sure i've been having all three packs the last few days. not intentionally, it's just totally slipped my mind. i was counting what i had left this morning and there are definately more than i anticipated so i've certainly skipped a few this week... oops.
still. even though that isn't good (starvation mode etc) at least i'm not starving hungry all the time... ha..
abz xx