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Thread: Abi's weightloss diary - couch to 5k!!

  1. 2nd August, 2009 #4246
    clarri
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    Diet: low GI/Slimpod
    Height: 5ft5in
    Start Weight: 15st3lb
    Delighted youre back.
    xx
    Long Term -
    1. To fit comfortably into size 12-14.
    2. For my waist to be under 35".
    3. To run 10k comfortably.
    Medium Term -
    1. To run 5k comfortably, and get it under 35 minutes by the end of May.
    2. To fit into my size 14 jeans by the end of June
    3. To run at least 3 days a week.
    Short Term -
    1. Run Monday, Wed, Friday this week.
    2. Leave food on my plate at each meal.
    3. Find something to be happy about every day in my positives!!!
    Daily Goals -
    1. I will do my positives every day.
    2. I will listen to my slimpod at least every day.
    3. I will assess whether I am reaching my short term goals each day in my positives.
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  2. 2nd August, 2009 #4247
    peppa
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    You look beautiful in ur pics abz x good luck with operation clear up
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  3. 2nd August, 2009 #4248
    AG1981
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    I agree you looked like a princess Abs
    XXX
    AG1981
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  4. 3rd August, 2009 #4249
    Jim
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    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Hio abz, welcome back love.
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.


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  5. 3rd August, 2009 #4250
    Gemstone
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    looking forward to seeing the piccies x





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  6. 3rd August, 2009 #4251
    abz
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    ok guys. well if you want to see some of our official photies, if you go to ajvideography.co.uk and type michaelis in for the password you can see a few there and our venue etc... these are the ones we need to choose from for our album.

    abz xx


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  7. 3rd August, 2009 #4252
    clarri
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    Abz
    I am looking at your pics and I am actually crying. They are so lovely, and you look so beautiful and happy and contented. What a beautiful venue too.
    Just had to say that.
    xx
    Long Term -
    1. To fit comfortably into size 12-14.
    2. For my waist to be under 35".
    3. To run 10k comfortably.
    Medium Term -
    1. To run 5k comfortably, and get it under 35 minutes by the end of May.
    2. To fit into my size 14 jeans by the end of June
    3. To run at least 3 days a week.
    Short Term -
    1. Run Monday, Wed, Friday this week.
    2. Leave food on my plate at each meal.
    3. Find something to be happy about every day in my positives!!!
    Daily Goals -
    1. I will do my positives every day.
    2. I will listen to my slimpod at least every day.
    3. I will assess whether I am reaching my short term goals each day in my positives.
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  8. 3rd August, 2009 #4253
    Jim
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    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    oh how nice abz, lovely darling.
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.


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  9. 3rd August, 2009 #4254
    peppa
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    beautiful pics abz bet your struggling to choose aren't you
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  10. 3rd August, 2009 #4255
    Smiley Bon
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    Yay it's so good to have you back! Bet you're not thinking that though, hehe.

    I love the photos he was a good photographer, good luck chosing!
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  11. 3rd August, 2009 #4256
    Gemstone
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    Wow Abz - they're lovely. All that worrying and look how it turned out - bet you were dead chuffed x





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  12. 3rd August, 2009 #4257
    HelenG
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    Diet: Dashed good question Jeeves!
    Start Weight: 21st10lb
    Current Weight: 21st1lb
    Goal Weight: 13st7lb


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st8lb
    % Lost 2.96%
    Absolutely lovely
    God bless

    Helen

    Starting weight 21st 9lb or 303lbs or 137.4kgs
    1st Goal - 10% off 19st 7lb or 273lbs or 123.7kgs


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  13. 3rd August, 2009 #4258
    abz
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    well it went fabulously until i opened my mouth to make a toast... i got the ones to the bridesmaids out (so bon was ok, ha) but the rest... well, crap spewed forth... and it is forever captured on video... oh god...

    i'll catch up with everyone tomorrow when i'm back at work *sigh*

    abz xx


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  14. 3rd August, 2009 #4259
    Daisybank
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    looking gorgeous Mrs!
    xx


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  15. 4th August, 2009 #4260
    abz
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    hey everyone. well, i'm back at work. and they've moved my desk. i'm still facing the f*cking corner. you'd think that after a year and a half of looking at the corner that when they moved the desks i wouldn't get stuck with it but oh no!! and i have my back to the entire office. i hate having my back to rooms. it freaks me out. so i am seriously unhappy about this... nobody to gripe at for a couple of hours but i feel really uncomfortable with this huge room behind me and i'm looking at the wall!!

    abz xx


    My Baby Diary :http://www.minimins.com/pregnancy-wi...y-diary-d.html
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