Thread: Abi's weightloss diary - couch to 5k!!

Love the pic Bon - I reckon it must've been a lovely day x

Morning all,

where is abz then?

No Bon, just someone doing something stupid love.

Aw thanks Gemstone yeah it was such a lovely day, so romantic. The sun came out for the photos too perfect.

It's her couple of days off work, she was out all yesterday with friends... not sure what her plans are for today. No doubt she won't be too far away

Hope everyone is having a nice day?

I am just pleased it is nearly the weekend

Indeed I am, TFIF!

Originally Posted by Jim

Indeed I am, TFIF!

I'll second that.

Yay for the weekend. My Friday night is over. I went out and I even drank!

Bren
X

Ikea!!! Rock on! Quite, quite jealous, I love Ikea!

Love the new hair too! Quite jealous of that too!! It looks stunning, it really suits you!

Glad your tum's feeling better, and the coding problem got solved so fast! What a genius!!

Bron

Hi
found reading your diary very inspirational. New to Minimims so have been reading stuff from allover the forum.

hi everyone. looks like i've been hijacked good to see you all. great to have you back jim

indeed i was off work, as you can see, i'm here today oh joy!!

had a lovely couple of days. saw a couple of friends and went to ikea on thursday. yesterday i went to the white rose centre to buy thomas's birthday pressies and went to the park with my best mate and my goddaughter and her baby brother yesterday afternoon.

my food still isn't on track. i am making better choices. it's thomas's birthday tonight so i'm being good for today. and i think this monday, or possibly tomorrow, i really need to get a grip and stop moping about!! or i'm going to end up back where i started. i'm not far off as it is!!

off to see bon next saturday. can't wait

abz xx

Aw..... that's good Abz cos I think Bon's been missing you x

Abz enjoy your night out tonight!

Hey back to things next week you are right. Time to get on with things. Try perhaps some swimming and get the blood moving, makes us happy exercise.

xx

will be giving my cheesy dance dvd a go bren

work shift is almost over. i haven't achieved half of the things i wanted to today. my back is really bad and all of it involved heavy lifting... so no luck for that one

Cheesy dance disco!? ROCK ON!!!!!

Glad you had a good time at Ikea, get any meatballs?

Bron

Good on you Abz for the exercise, it all helps!

Not good about your back though. Try not to over do things but also try and do a little more exercise. We have to shift some pounds you and I. Problem is we need to get back to the exercise! Damn!

xx

Try some pilates for your back Abz. It gets the core strong and builds out from that - amazing. Tai chi works on the core too x