God! Thats brilliant Abz. I think your mindset is still there. xx


i haven't decorated it yet janey, ha. i am hoping to do so tonight. then my little tree will be so unbelievably lit up as i have a gazillion lights on a big tree usually
am shattered this morning. and really thirst so i've already been glugging water!!
abz xx
ha. totally forgot to write about last night properly. it was really lovely hanging out with kay and chatting away. we discovered that i do indeed need to have a bmi of 28 to apply to be a counsellor so we've jumped the gun a wee bit there!! so we're hoping for the end of january. it's my birthday at the end of january so i'm hoping i'll be there for then... although with christmas in the way it's debatable. i'll be well on my way though.
it was really interesting to watch her chat with other clients. she's so good with one-to-one and remembering what each person is going through and bantering with them. i mean, i knew that as she's always been like that with me, but it was still interesting to see. a lot of her clients cancelled last night so she said we'll do it again in january as she'll have new clients and people don't tend to cancel and i'll get to see the mayhem, ha. so that will be fun.
about to have my first coffee of the day. woohoo. coffee at work again
abz xx

Morning Abz (just about!!!)
Great on the .75lb!!! Your body seems to be settling well. Enjoy the coffee. Have a good day
xxx
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well i'm sitting here with soup, a sandwich and chocolate cake.... not sure about the cake yet and the sandwich might have to wait until tea time, ha. the soup is nice though
abz xx


I guess you are spoiled for choice now you can eat! You'll get used to sorting out the food into mealtimes. I take a healthy low fat sandwich to work with an activia yog for pud. I always have a banana and an apple or something like that in my bag. Of course I start the day off with my porridge and have a main meal in the evening. That seems to satisfy me throughout with no need for hunger pangs in between. x
Friday Girls Renew In Two 0 One Two
My Diary Link
Don't get your knickers in a knot, it solves nothing - and makes you walk funny
CURRENT MOON
Created by MyFitnessPal.com - Free Calorie Counter
Well done!!
How weird is it to be eating again? I think you would be an absolutely brilliant counsellor (sp?).
xx
June 2008: 15 stone / 210lbs (BMI 34.8)
NEW TARGETS!!!
STARTING: 12stone 12lbs / 180lbs (26.6.09)
TARGET 1: 12stone 7lbs / 175lbs (11.7.09) Meeting G's best mates
TARGET 2: 12 stone / 168lbs (31.7.09) G's bday
TARGET 3: 11 stone 7lbs / 161lbs (1.9.09) NEW JOB!
TARGET 4: 11 stone / 154 lbs (Oct Half Term)
My Weight Chart:
>
thanks guys
well i seem to have gone a bit mad today :S am off food shopping after work so at least i won't be hungry and panic buying, ha.
am off to see family for christmas this weekend. and it's the IT night out. so my aforementioned goal of remaining the same weight by next week is actually a little bit ridiculous. am going to have to make sure i'm extra good over the coming two days, ha.
abz xx
Hiya chicken, I'm still here don't worry!!
Wow, that's great that you are thinking of becoming a counsellor, you would be wonderful....
Don't worry too much about Christmas hun, you'll be grand, just remember to try to enjoy it too xxxxxxxxxxxxxxxx
If you think you can or can't do something then you are probably right!!
Madness is hereditary- you inherit it from your children!!!
Wanna know me better??
DD #1 is 8.5yo
well there's another thing tonight that i totally forgot about. we're going out for an indian for two of our friends' birthdays... i'm such a nincompoop...
must be good for duration of work day
abz xx


Hi Abz - you're about early this morning x
Friday Girls Renew In Two 0 One Two
My Diary Link
Don't get your knickers in a knot, it solves nothing - and makes you walk funny
CURRENT MOON
Created by MyFitnessPal.com - Free Calorie Counter
well i'm 'working' you know!! actually. i'm imbibing my first coffee of the day!! and looking over the programming i did yesterday.
OH MY GOD. just found loads of pics on facebook of last year's christmas party after putting up the pics of this years. spot the difference... and please be kind!! aargh.
abz xx

Wow, some difference. You have me chuckling with your comments though!!! Great cleavage by the way.
x
My Diary......
http://www.minimins.com/silver-membe...ml#post5081322
My Slimpod Diary..........
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My blog.....
http://personalrevelationsofanemotio....blogspot.com/