Abi's weightloss diary - slimming world weigh in day :D - Page 214 - MiniMins.com

BREN · 9th May, 2009

When your WI Abz?

I think well done on being strong and SSing! You do what you want with your diet hun.X

Bren
X

abz · 9th May, 2009

well i just wish i hadn't done 1000 now. not many carbs but enough to make things more difficult i'm sure.

saying that, i'm still to have my first pack. i haven't gotten hungry. so maybe i'm not too far from being back in ketosis. may do a test tomorrow morning to find out

abz xx

BREN · 9th May, 2009

Guzzle the water it has really put me back on track in the past 2 days and now i'm ultra motivated and i've lost weight too.

Try and drink a ltr, then maybe a coffee first before you do a pack??

What am I telling you for babe you are doing fine. How is Elle? I might try and find her diary again.

Bren
X

abz · 9th May, 2009

i have had 1.5 litres and two cups of coffee so far today

ha.

because i missed seeing my cdc last week i've been living on mainly porridge as i had a stockpile from when i decided i didn't like it and forgot to swap it and bought more, ha. luckily i like porridge again but i've been having an awful lot of it in the last few days

abz xx

BREN · 9th May, 2009

I love that porridge it's yum!

I wonder if your could have celery sticks on hand for when the fake hunger (your mind) wants to rear it's ugly head?? Shouldn't kick you out of Ketosis?

Bren
X

abz · 9th May, 2009

i don't want to risk munching on other things bren. it isn't allowed on cd so i don't want to go there, ha. i know what i'm like

abz xx

BREN · 9th May, 2009

Good girl!

what you up to today?

X

abz · 9th May, 2009

i'm working

am currently trying to remember how on earth we fixed something months ago that didn't work for one user... but it's taken until now for her to realise... and i can't remember for the life of me where the sodding file is... and there's an awful lot of files. i'm not even completely convinced of which server it's on...

Gemstone · 9th May, 2009

Quote:

Originally Posted by Jim

LOL, it was easy for me, I just had to turn up.

Quote:

Originally Posted by Jim

And so we should seeing as we pay for it all through married life Kazzy.

Quote:

Originally Posted by kazzyh4

ooooo controversial jim lol i think the lynch mob is on its way lol

Quote:

Originally Posted by Jim

Well, I haven't been naughty this week, so it was time Kazzy.

Bet you thought you'd got away with that one didn't you Jim

Anyways, when were you not naughty - I must've been away that day

On a precautionary note - you really will have to address that growing nose problem - it seems to be doing it a lot lately!

BREN · 9th May, 2009

GEM YOU ARE SO ONTO HIM!

Abz focus on that file and you'll be surprised how the time will go and you wont be thinking about food....

x

bronski · 9th May, 2009

I'm not that familiar with the Cambridge diet, so forgive my ignorance. There's no extra food allowed on it at all? And what's the 1000 plan, I've seen it a couple of times.

With the dress and the size 16 issue, do what you think is best. The dress can so easily be taken in last minute if you want to aim for it. Don't forget, you're the bride, and the bride always gets what she wants

Bron

abz · 9th May, 2009

ha. good point bron

haven't got used to that idea yet

cambridge is a very low calorie diet. there are plans on it that involve food but i am doing sole source, which is total food replacement

am actually starting to feel a bit hungry now so will go and make my porridge i think

abz xx

bronski · 9th May, 2009

Heh, me neither! I keep catching myself referring to it as "my wedding" instead of "ours" but hey, is it ever about the guy?

Ah, I see. So 1000 plan is, I'm guessing, 1000kcals? So do you get a collection of meals that makes up the day's food? Do you have consultations as well?

Sorry, I sound really nosey, don't I!

Bron

abz · 9th May, 2009

on ss (sole source) you get three packs a day. i usually have a chocolate shake tetra, a soup and a bar per day. on 1000 you get two packs and a small protein and veg meal with small amounts of low GI carbs like wholegrain pasta or fruit for example.

kazzymc · 10th May, 2009

abz your willpower is amazing hunny your doing fantastic well done

9th May, 2009	#3196 (permalink)
BREN is going to loose! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 4,853 Thanks: 305 Thanked 215 Times in 208 Posts Rep Power: 388 Diet: High Protein/ Low Carb and watching the calories :) Height: 5' 7" Start Date: 3rd of Jan 2011 Start Weight: 168.5lb Current Weight: 162.5lb Goal Weight: 158lb Goal Date: 21st of April 2011 BMI Information: Start BMI: 26.4 Current BMI: 25.4 Goal BMI: 24.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 4.5lb % Lost 3.56%	When your WI Abz? I think well done on being strong and SSing! You do what you want with your diet hun.X Bren X Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini goals one at a time....... To be under 76kgs - Done To be in the 74's - Done To be in the 73's - Done To be 160lbs by 21st of April - Fit back into my BLUE skinny jeans comfortably (no tummy podge!) - Keep up my 5 x 40 min exercise sessions - getting back to it

9th May, 2009	#3197 (permalink)
abz Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds Posts: 13,215 Thanks: 1 Thanked 151 Times in 151 Posts Rep Power: 828	well i just wish i hadn't done 1000 now. not many carbs but enough to make things more difficult i'm sure. saying that, i'm still to have my first pack. i haven't gotten hungry. so maybe i'm not too far from being back in ketosis. may do a test tomorrow morning to find out abz xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Baby Diary :http://www.minimins.com/pregnancy-wi...y-diary-d.html My diary: http://www.minimins.com/cambridge-di...me-pickle.html

9th May, 2009	#3198 (permalink)
BREN is going to loose! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 4,853 Thanks: 305 Thanked 215 Times in 208 Posts Rep Power: 388 Diet: High Protein/ Low Carb and watching the calories :) Height: 5' 7" Start Date: 3rd of Jan 2011 Start Weight: 168.5lb Current Weight: 162.5lb Goal Weight: 158lb Goal Date: 21st of April 2011 BMI Information: Start BMI: 26.4 Current BMI: 25.4 Goal BMI: 24.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 4.5lb % Lost 3.56%	Guzzle the water it has really put me back on track in the past 2 days and now i'm ultra motivated and i've lost weight too. Try and drink a ltr, then maybe a coffee first before you do a pack?? What am I telling you for babe you are doing fine. How is Elle? I might try and find her diary again. Bren X Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini goals one at a time....... To be under 76kgs - Done To be in the 74's - Done To be in the 73's - Done To be 160lbs by 21st of April - Fit back into my BLUE skinny jeans comfortably (no tummy podge!) - Keep up my 5 x 40 min exercise sessions - getting back to it

9th May, 2009	#3199 (permalink)
abz Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds Posts: 13,215 Thanks: 1 Thanked 151 Times in 151 Posts Rep Power: 828	i have had 1.5 litres and two cups of coffee so far today ha. because i missed seeing my cdc last week i've been living on mainly porridge as i had a stockpile from when i decided i didn't like it and forgot to swap it and bought more, ha. luckily i like porridge again but i've been having an awful lot of it in the last few days abz xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Baby Diary :http://www.minimins.com/pregnancy-wi...y-diary-d.html My diary: http://www.minimins.com/cambridge-di...me-pickle.html

9th May, 2009	#3200 (permalink)
BREN is going to loose! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 4,853 Thanks: 305 Thanked 215 Times in 208 Posts Rep Power: 388 Diet: High Protein/ Low Carb and watching the calories :) Height: 5' 7" Start Date: 3rd of Jan 2011 Start Weight: 168.5lb Current Weight: 162.5lb Goal Weight: 158lb Goal Date: 21st of April 2011 BMI Information: Start BMI: 26.4 Current BMI: 25.4 Goal BMI: 24.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 4.5lb % Lost 3.56%	I love that porridge it's yum! I wonder if your could have celery sticks on hand for when the fake hunger (your mind) wants to rear it's ugly head?? Shouldn't kick you out of Ketosis? Bren X Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini goals one at a time....... To be under 76kgs - Done To be in the 74's - Done To be in the 73's - Done To be 160lbs by 21st of April - Fit back into my BLUE skinny jeans comfortably (no tummy podge!) - Keep up my 5 x 40 min exercise sessions - getting back to it

9th May, 2009	#3201 (permalink)
abz Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds Posts: 13,215 Thanks: 1 Thanked 151 Times in 151 Posts Rep Power: 828	i don't want to risk munching on other things bren. it isn't allowed on cd so i don't want to go there, ha. i know what i'm like abz xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Baby Diary :http://www.minimins.com/pregnancy-wi...y-diary-d.html My diary: http://www.minimins.com/cambridge-di...me-pickle.html

9th May, 2009	#3202 (permalink)
BREN is going to loose! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 4,853 Thanks: 305 Thanked 215 Times in 208 Posts Rep Power: 388 Diet: High Protein/ Low Carb and watching the calories :) Height: 5' 7" Start Date: 3rd of Jan 2011 Start Weight: 168.5lb Current Weight: 162.5lb Goal Weight: 158lb Goal Date: 21st of April 2011 BMI Information: Start BMI: 26.4 Current BMI: 25.4 Goal BMI: 24.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 4.5lb % Lost 3.56%	Good girl! what you up to today? X Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini goals one at a time....... To be under 76kgs - Done To be in the 74's - Done To be in the 73's - Done To be 160lbs by 21st of April - Fit back into my BLUE skinny jeans comfortably (no tummy podge!) - Keep up my 5 x 40 min exercise sessions - getting back to it

9th May, 2009	#3203 (permalink)
abz Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds Posts: 13,215 Thanks: 1 Thanked 151 Times in 151 Posts Rep Power: 828	i'm working am currently trying to remember how on earth we fixed something months ago that didn't work for one user... but it's taken until now for her to realise... and i can't remember for the life of me where the sodding file is... and there's an awful lot of files. i'm not even completely convinced of which server it's on... Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Baby Diary :http://www.minimins.com/pregnancy-wi...y-diary-d.html My diary: http://www.minimins.com/cambridge-di...me-pickle.html

9th May, 2009	#3205 (permalink)
BREN is going to loose! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 4,853 Thanks: 305 Thanked 215 Times in 208 Posts Rep Power: 388 Diet: High Protein/ Low Carb and watching the calories :) Height: 5' 7" Start Date: 3rd of Jan 2011 Start Weight: 168.5lb Current Weight: 162.5lb Goal Weight: 158lb Goal Date: 21st of April 2011 BMI Information: Start BMI: 26.4 Current BMI: 25.4 Goal BMI: 24.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 4.5lb % Lost 3.56%	GEM YOU ARE SO ONTO HIM! Abz focus on that file and you'll be surprised how the time will go and you wont be thinking about food.... x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Mini goals one at a time....... To be under 76kgs - Done To be in the 74's - Done To be in the 73's - Done To be 160lbs by 21st of April - Fit back into my BLUE skinny jeans comfortably (no tummy podge!) - Keep up my 5 x 40 min exercise sessions - getting back to it

9th May, 2009	#3206 (permalink)
bronski Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK Posts: 666 Thanks: 2 Thanked 10 Times in 9 Posts Rep Power: 108 Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62%	I'm not that familiar with the Cambridge diet, so forgive my ignorance. There's no extra food allowed on it at all? And what's the 1000 plan, I've seen it a couple of times. With the dress and the size 16 issue, do what you think is best. The dress can so easily be taken in last minute if you want to aim for it. Don't forget, you're the bride, and the bride always gets what she wants Bron Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ I'm RUNNING TO THE BEAT on behalf of Click here to help me out! My Diary SQUATTER COUNT: INNUMERABLE!!!

9th May, 2009	#3207 (permalink)
abz Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds Posts: 13,215 Thanks: 1 Thanked 151 Times in 151 Posts Rep Power: 828	ha. good point bron haven't got used to that idea yet cambridge is a very low calorie diet. there are plans on it that involve food but i am doing sole source, which is total food replacement am actually starting to feel a bit hungry now so will go and make my porridge i think abz xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Baby Diary :http://www.minimins.com/pregnancy-wi...y-diary-d.html My diary: http://www.minimins.com/cambridge-di...me-pickle.html

9th May, 2009	#3208 (permalink)
bronski Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK Posts: 666 Thanks: 2 Thanked 10 Times in 9 Posts Rep Power: 108 Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62%	Heh, me neither! I keep catching myself referring to it as "my wedding" instead of "ours" but hey, is it ever about the guy? Ah, I see. So 1000 plan is, I'm guessing, 1000kcals? So do you get a collection of meals that makes up the day's food? Do you have consultations as well? Sorry, I sound really nosey, don't I! Bron Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ I'm RUNNING TO THE BEAT on behalf of Click here to help me out! My Diary SQUATTER COUNT: INNUMERABLE!!!

9th May, 2009	#3209 (permalink)
abz Im always here! abz's Profile Albums abz's Photo Gallery Join Date: 31st May, 2008 Location: Leeds Posts: 13,215 Thanks: 1 Thanked 151 Times in 151 Posts Rep Power: 828	on ss (sole source) you get three packs a day. i usually have a chocolate shake tetra, a soup and a bar per day. on 1000 you get two packs and a small protein and veg meal with small amounts of low GI carbs like wholegrain pasta or fruit for example. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My Baby Diary :http://www.minimins.com/pregnancy-wi...y-diary-d.html My diary: http://www.minimins.com/cambridge-di...me-pickle.html

10th May, 2009	#3210 (permalink)
kazzymc Really Really likes to post! kazzymc's Profile Albums kazzymc's Photo Gallery Join Date: 9th June, 2008 Location: clydebank Posts: 1,586 Thanks: 41 Thanked 108 Times in 108 Posts Rep Power: 176 Diet: slimfast Start Weight: 255lb Current Weight: 227.5lb Goal Weight: 145lb Statistics: Total Weight Loss: 27.5lb Weight to Lose: 82.5lb % Lost 10.78%	abz your willpower is amazing hunny your doing fantastic well done Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ get back into size 18 16 14 get into 17s 16s 15s 14s 13s 12s 11s

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