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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 14th June, 2009   #3796 (permalink)
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I get mine from asda, I think they are two pots for £4 which lasts about 2 months.
Sounds like the spa was just what you needed
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Old 14th June, 2009   #3797 (permalink)
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Diet: sensible, healthy eating
Height: 5' 3"
Start Date: June 2006
Start Weight: 208lb
Current Weight: 136lb
Goal Weight: 127lb
Goal Date: autumn 2009


BMI Information:
Start BMI: 36.8
Current BMI: 24.1
Goal BMI: 22.5


Statistics:
Total Weight Loss: 72lb
Weight to Lose: 9lb
% Lost 34.62%
Bless ya, sorry the night out was a bit much. The spa sounded divine though, I'm sure you'll feel the benifit in the morning Hope you didn't run into the boss or his wife or anything, that would have been a strange one to explain...

Speaking of, what are you doing for your hen night?

Bron
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Old 15th June, 2009   #3798 (permalink)
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Diet: Healthy Eating (common sense)
Start Date: June 2008
Goal Date: Drekly - don't push me
Hi Abz - just caught up with your diary and find you are having a really rough time. You know you have been over-doing it for ages so maybe this is the time you stop and take stock of things - just look at what's best for your health and that includes diet too!!! Get into something "healthy" that you can live with and feel well on (I mean well on a daily basis - not just when you don't have "diet" symptoms). I reckon your body is rebelling but you are right to get checked out as the way you are feeling is not "right". Start caring for your body and loving it and who knows, it might surprise you with a nice bit of healthy weightloss. Good luck with all the plans and I hope you feel much better very soon x (((hugs)))
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Old 15th June, 2009   #3799 (permalink)
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thanks gem

hi everyone. well i am now on antibiotics for a kidney infection too *sigh*... isn't it just great?

have had six more blood samples taken today which are being sent far and wide for various tests. have spoken with work and have been assured that i'm not going to get it in the neck for being off so long. if i am signed off by the doctor the company won't let me work in any case. so we'll see what the blood tests show and whether i can come back in for my weekend shift or not.

if nothing else this is really hindering my ability to go into town and get wedding stuff sorted as i'm sure i'll bump into someone from work there and that wouldn't be good. i'm ok for short bursts of things, this aft i'm going bra shopping for example, but anything more than a couple of hours and i'm shattered.

abz xx
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Old 15th June, 2009   #3800 (permalink)
is Special :P

 
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Height: 5' 4"
Start Date: 31/03/2011
Start Weight: 264lb
Current Weight: 204lb


BMI Information:
Start BMI: 45.3
Current BMI: 35
Goal BMI:


Statistics:
Total Weight Loss: 60lb
% Lost 22.73%
Hi honey, just popping in. I'll be back tomorrow to catch up when I have a computer. poor you. At least you are on antibiotics, hopefully that will help to make you feel better xx
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Old 15th June, 2009   #3801 (permalink)
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Diet: Healthy Eating (common sense)
Start Date: June 2008
Goal Date: Drekly - don't push me
I hope you feel better soon Abz - you sound totall exhausted. Be good to yourself x
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Old 15th June, 2009   #3802 (permalink)
Im always here!

 
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Start Date: 04 January 2011
Start Weight: 228lb
Current Weight: 184lb
Goal Weight: 162lb
Goal Date: Christmas 2011


Statistics:
Total Weight Loss: 44lb
Weight to Lose: 22lb
% Lost 19.3%
Hi Abz. Sorry to hear you aren't feeling too good.

Hope you feel better soon xx
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2011 stats
1 January - 16st 3.5lb
30 July - 14st 4lb - 1st 13.5lb
26 August - 13st 10.25lb - 7.75lb
30 September - 13st 2.5lb - 7.75lb

1 January - 23 October - difference
Right upper arm - 12.5 " - 12" - 0.5"
Waist - 49" - 40.5" - 8.5"
Hips - 50" - 44" - 6"
Right thigh - 31" - 27" - 4"
Under bust - 41" - 34" - 7"
On bust - 47.5" - 41" - 6.5"
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Old 15th June, 2009   #3803 (permalink)
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Diet: sensible, healthy eating
Height: 5' 3"
Start Date: June 2006
Start Weight: 208lb
Current Weight: 136lb
Goal Weight: 127lb
Goal Date: autumn 2009


BMI Information:
Start BMI: 36.8
Current BMI: 24.1
Goal BMI: 22.5


Statistics:
Total Weight Loss: 72lb
Weight to Lose: 9lb
% Lost 34.62%
Aww man, a kidney infection on top of all this? That's such a pain, hope you recover from everything soon *hugs*

Bron
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Old 15th June, 2009   #3804 (permalink)
Slow & steady does it!!!!

 
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Height: 5' 3"
Start Date: 18th April 2008
Start Weight: 229lb
Current Weight: 178lb
Goal Weight: 129lb
Goal Date: Sometime!!!!


BMI Information:
Start BMI: 40.6
Current BMI: 31.5
Goal BMI: 22.8


Statistics:
Total Weight Loss: 51lb
Weight to Lose: 49lb
% Lost 22.27%
Glad to hear you enjoyed the spa but sorry you've got a kidney infection now.

Look after yourself hun & get well soon.

Glad work is being so understanding too. x x
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*♥´¨)
¸.·♥ ´¸.·*♥´¨) ¸.♥·*¨)
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Ultimate Goal





MINI GOALS
1 stone gone 2 stone gone 3 stone gone 4 stone gone 5 stone gone 6 stone gone In the 9's (90lbs lost)
7 stone gone
100lbs lost – GOAL!!!!!!!!!!
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Old 16th June, 2009   #3805 (permalink)
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well chaps. i'm off to see my car man, my caterers and to have my final dress fitting today. the fact that i am fatter than i was the last time i went at least means i won't be forking out for further alterations *sigh*...

abz xx
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Old 16th June, 2009   #3806 (permalink)
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Diet: WW
Morning Abz, enjoy your day hunni.xxx You look beautiful anyway so you have nothing to worry about.xxx
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WK 1 = 8lb
WK 2 = 1lb
WK 3 =
WK 4 =
WK 5 =
WK 6 =
WK 7 =
WK 8 =
WK 9 =
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Old 16th June, 2009   #3807 (permalink)
Slow & steady does it!!!!

 
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Height: 5' 3"
Start Date: 18th April 2008
Start Weight: 229lb
Current Weight: 178lb
Goal Weight: 129lb
Goal Date: Sometime!!!!


BMI Information:
Start BMI: 40.6
Current BMI: 31.5
Goal BMI: 22.8


Statistics:
Total Weight Loss: 51lb
Weight to Lose: 49lb
% Lost 22.27%
Quote:
Originally Posted by susan70 View Post
Morning Abz, enjoy your day hunni.xxx You look beautiful anyway so you have nothing to worry about.xxx
I agree!! x x
__________________
*♥´¨)
¸.·♥ ´¸.·*♥´¨) ¸.♥·*¨)
(¸.·´ (¸ ;.♥. Jools *♥´¨)



Ultimate Goal





MINI GOALS
1 stone gone 2 stone gone 3 stone gone 4 stone gone 5 stone gone 6 stone gone In the 9's (90lbs lost)
7 stone gone
100lbs lost – GOAL!!!!!!!!!!
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Old 16th June, 2009   #3808 (permalink)
Call me Linzi...

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Diet: Atkins Maintenance
Height: 5' 6"
Start Date: 11/01/2010
Start Weight: 299.5lb
Current Weight: 162.5lb
Goal Weight: 154lb
Goal Date: Some day soon!


BMI Information:
Start BMI: 48.3
Current BMI: 26.2
Goal BMI: 24.9


Statistics:
Total Weight Loss: 137lb
Weight to Lose: 8.5lb
% Lost 45.74%
You'll look amazing Abz... think how hard you have worked!! xx
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Old 16th June, 2009   #3809 (permalink)
is going to loose!

 
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Diet: High Protein/ Low Carb and watching the calories :)
Height: 5' 7"
Start Date: 3rd of Jan 2011
Start Weight: 168.5lb
Current Weight: 162.5lb
Goal Weight: 158lb
Goal Date: 21st of April 2011


BMI Information:
Start BMI: 26.4
Current BMI: 25.4
Goal BMI: 24.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 4.5lb
% Lost 3.56%
Abz you have lost a serious amount over weight over the period of a year darl. You are beautiful and it will be an amazing dress. It's time to be excited and really feeling the vibes babe, the lovely ones.

No more focus on the weight. Eat healthy and you'll be fine!

HONEY YOU ARE GETTING MARRIED!!!!!!!!!!!!!!!!!!!

XX
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Mini goals one at a time.......

To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
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Old 16th June, 2009   #3810 (permalink)
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Diet: SW and gluten free
Height: 5' 7"
Start Date: restart 8/3/11
Start Weight: 290.5lb
Current Weight: 280lb
Goal Weight: 210lb
Goal Date: Nov 2011


BMI Information:
Start BMI: 45.5
Current BMI: 43.8
Goal BMI: 32.9


Statistics:
Total Weight Loss: 10.5lb
Weight to Lose: 70lb
% Lost 3.61%
as above
with huge smiles ...your getting married woooooooooooo
Cant wait to be where you are with only weeks to go.... enjoy it all
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21 20 19 18 17 16 15
start september 2010 21st 10lbs
Start Boxing Day 21st 5lbs
Start again AGAIN 20st 10.5lbs 8/3/11
to wk16 28/6 18st 12.5lbs

Back to start again
Sept 2011 19st 12lbs (still 1st 12lbs lighter than last year)

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