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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 5th October, 2008   #1 (permalink)
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Selina's gotta go!

I have been invited to a friends wedding in December and I am really scared. I haven't seen my friends or family in two years and since then I have put on 35kg as a result of failing to cope with the emotional trauma of a pretty horrible thing that happened to me.

The wedding is in ten weeks and the more I think about it the more I panic. My parents have paid thousands for the international airfair so I can't back out. I just can't bear to let people see me like this. I feel like such a complete failure.

I have already lost 3kg from going to the gym a lot over the past month. But these past two weeks, as the wedding gets closer and I start to worry more i've been emotional eating on a rediculous and disturbing level.

But tomorrow I am going to start afresh. I am going to go back to the gym and continue with the running training I have been doing and I am going to try and curb the emotional eating, make my portion sizes sensible and eat delish healthy food.

I am currently 93kg. I want to be 80kg for the wedding. I understand this may be unrealistic, but I can try. That will still be an awful lot more than when they last saw me.

I feel so down. I should be so excited about seeing all of my friends again but I just feel like running to hide.

So here goes...
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Old 5th October, 2008   #2 (permalink)
Needs a life
 
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Aw Selina, sending you loads of hugs hun. Totally get you on emotional eating to the point it is actually destructive. Post on here and you'll get all the support you need. Just remember, they are your friends and family, they will be looking forward to seeing you with or without the extra weight.
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Started LL 13/10/2008
Week 1: -11lbs
Week 2: - 3.5lbs
Week 3: +3.5lbs
Week 4: - 7lbs (unofficial)
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Old 5th October, 2008   #3 (permalink)
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Hey minime,

Thanks for the support! Yeah...I know it's silly to worry about what friends and family think. I know that my family and really close friends will not be bothered at all...but the friends I have who are the "fun friends", who know me as an adventurous party animal...well, I guess i'll have to see how I feel.

Thanks again! I'll try and post here every day to keep my motivation up )
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Old 6th October, 2008   #4 (permalink)
Slowly Shrinking. Yay!!
 
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Diet: Not Following One, Doing My Own One hehe
Height: 5' 3"
Start Date: 1st July 08
Start Weight: 215lb
Current Weight: 189lb
Goal Weight: 140lb
Goal Date: 11 June 09


BMI Information:
Current BMI: 33.5
Start BMI: 38.1
Goal BMI: 24.8


Statistics:
Total Weight Loss: 26lb
Weight to Lose: 49lb
% Lost 12.09%
Quote:
Originally Posted by seliwyma View Post


I am currently 93kg. I want to be 80kg for the wedding. I understand this may be unrealistic, but I can try. That will still be an awful lot more than when they last saw me.
Hey Hun, I Dont think its a to bad of a goal. Ive lost 12 Kgs since July! And I Lost the First 7 In July. and Then in August I just stayed the same cause i got lazy and now this last 2 weeks ive lost 4.5kgs!!
So If you Try, You Should Be Able To!!

Good Luck!
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- Fit into Size 12 Pants

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