Thread: Xenical diary

I would bet that as you continue to lose weight your confidence will grow. You'll be wearing those summery tops before you know it!!!

Thanks silence i cannot wait!

I have let myself down i feel very angry i skipped breakast yesterday as i had no food in suitable so i didnt take a tablet and cos i didnt have it in me i knew i could get away with eating crap and i had a crunchie and a burger king for lunch, i didnt take my tablet either cos i was afraid of the side effects, i no i am really silly and i need to get my butt in gear and get serious cos i no the doctor wont re-prescribe if i dont loose.
I just dont understand why i let myself down when i knew what i was doing.
I guess it will show on the scales tomorrow morning too

we all have days like this hon. next time you want to do it, remember how it made you feel this time. just get back on track this morning and move on from here. don't get into the cycle of feeling bad, eating to feel better, feeling worse.

abz xx

Dear Nat,

It has been great reading your diary. I am about to begin Xenical and like you feel very anxious about starting, but I am feeling positive and looking forward to seeing the weight drop off. I have about 2.5 stones to loose, but last weighed myself 3 weeks ago and have been watching what I eat since then. I may try and find some scales today to get a weight before begining Xenical. I look forward to hearing more about your journey. Thanks x

Thanks for your messages i feel better today i have been back on track and feel so much better for it!

I weighed in today and have lost 4lb so total of 8lb now xx

that's brilliant babes!! well done

abz xx

Thanks abz.

Well this morning i went to toilet as normal and had loads of orange oil i thought about why and it was cos my husband made spag bol for dinner and although he use all low fat stuff he put grated cheese in it so i guess thats what it was!! Oh well didnt cause me any bother and have been ok for the rest of the day.

Really enjoying eating proper flavoursum food i love takeaways dont get me wrong but cos i am not eating them at the moment i am eating home cooked food with so much more flavour.

Well done so far Nat x

Its good to hear you're doing well hun!

how's it going babes?

A bit on and off for me, i had a few days of oh sod this cant be bothered but deep down i no i really wanna do it so i am determind to stick it out.

I ate bad food and got some nasty side effects from the xenical and it has forced me into eating better again but sadly think its too late as my weigh in is tomorrow and i doubt i have lost.

On a good not though i have decided i am gonna join a gym, i have always been too scared as worried i would look awful, i am big and i sweat loads when excercising!

But found a gym in town today that is for ladies only and that makes me feel loads better, so am going next week for a look around but its making me very excited!

I guess this is the ups and downs of loosing weight i just need to get into the swing of things and start loosing consitantly.