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| Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. |
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| | #16 (permalink) |
| Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK
Posts: 666
Thanks: 2
Thanked 10 Times in 9 Posts
Rep Power: 108 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62% | Hey PB ![]() Awesome job on the losses! Under 200lbs now, feels great to get a milestone like that, don't it? You're doing so well, it's so inspiring to read! Oo, a friday weigher! I weigh fridays too, might have to boogie on with you to the friday weigh group. Keep at it ![]() Bron |
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| | #17 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | Wow bronski, that's a fantastic weight loss you got going there! 70lb! How long you been doing it for? Inspiring indeed!! Yeah feels good to get on the right side of 200lb 170lb seems closer than when I was above 200lb! hehe crazy head games.Gemstone, is there like a specific thread you got going where you all report your weight losses on fridays?! Yeah I'd love to join the friday weighers! |
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| | #18 (permalink) |
| Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK
Posts: 666
Thanks: 2
Thanked 10 Times in 9 Posts
Rep Power: 108 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62% | Thanks I've been going since summer 2006, next month'll be the three year anniversery! Not sure if a cake to celebrate would quite be the point though ![]() It's fab to be in the 100s! Know what you mean about how reachable it all feels, use that to your advantage and you'll be seeing the 170s sooner than you think ![]() Gemstone: if you could direct us to the thread, that'd be ace! Bron |
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| | #19 (permalink) | |
| Here for the Journey ![]() Gemstone's Profile Albums Gemstone's Photo Gallery Join Date: 8th June, 2008 Location: Somewhere south of Cyberspace
Posts: 18,470
Thanks: 43
Thanked 2,069 Times in 2,034 Posts
Rep Power: 2105 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy Eating (common sense) Start Date: June 2008 Goal Date: Drekly - don't push me | Quote:
You will be most welcome too Bronski x
__________________ ![]() ![]() ![]() ![]() ![]() ![]() Friday Girls Renew In Two 0 One Two My Diary Link ![]() Don't get your knickers in a knot, it solves nothing - and makes you walk funny CURRENT MOON Created by MyFitnessPal.com - Free Calorie Counter | |
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| | #20 (permalink) |
| Here for the Journey ![]() Gemstone's Profile Albums Gemstone's Photo Gallery Join Date: 8th June, 2008 Location: Somewhere south of Cyberspace
Posts: 18,470
Thanks: 43
Thanked 2,069 Times in 2,034 Posts
Rep Power: 2105 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy Eating (common sense) Start Date: June 2008 Goal Date: Drekly - don't push me | Hi there Ellie - Friday girls thread up and running - consider yourself (and Bronski) a Friday Girl x http://www.minimins.com/weekly-weigh...ml#post1581505 (FRIDAY GIRLS)
__________________ ![]() ![]() ![]() ![]() ![]() ![]() Friday Girls Renew In Two 0 One Two My Diary Link ![]() Don't get your knickers in a knot, it solves nothing - and makes you walk funny CURRENT MOON Created by MyFitnessPal.com - Free Calorie Counter |
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| | #21 (permalink) |
| Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK
Posts: 666
Thanks: 2
Thanked 10 Times in 9 Posts
Rep Power: 108 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62% | Rock on, Gemstone, thanks for the link Hope you had a good weekend, PB! Bron |
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| | #22 (permalink) |
| Bouncing back Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Yorkshire
Posts: 2,540
Blog Entries: 20 Thanks: 42
Thanked 62 Times in 62 Posts
Rep Power: 421 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Discover Plan Start Date: 26/04/2010 | Just popped in to say hi to you, as a new Friday girl! Well done on your losses so far and your PMA! Keep rockin' ~Silence~
__________________ "I just need to do the best that I can, learn from my mistakes and grow from the experience." |
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| | #23 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | Thanks Silence! ![]() I naughtily jumped on the scales this morning and they were up again to just over 14.4 (about 1lb up), booooo but then I weighed a bit later than normal and after I'd drunk stuff and after brekkie so I'm assuming it's cos of that. All the more reason to work harder though this week, just in case! I did the callenetics exercise prog yesterday and today, like yoga stuff from the 80s and blooming heck it's good! I was surprised I didn't have stiff muscles today but it's good that I didn't, shows I was doing something right before with toning up. They say you can lose a dress size in 10 days, we'll see if that theory works Certainly feel really good afterwards today, I feel all stretched and really toned and stuff.Just revision revision and More revision today though. Bah. Exams start next week: tuesday and thursday, at the moment just doing some prep for thursdays exam (writing essays oh joyness). Feeling fairly prepared for tuesday's exam. I'm impressed with myself for not comfort eating whilst stressed with exams though, credit myself and all. |
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| | #24 (permalink) |
| Bouncing back Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Yorkshire
Posts: 2,540
Blog Entries: 20 Thanks: 42
Thanked 62 Times in 62 Posts
Rep Power: 421 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Discover Plan Start Date: 26/04/2010 | What exams are you preparing for Ellie? Good luck with them!!! Super well done for not comfort eating at such a stressful time! This used to be one of my worst times of the year for comfort eating.
__________________ "I just need to do the best that I can, learn from my mistakes and grow from the experience." |
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| | #25 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | Hehe! Well I think I'm not a great comfort eater in stress, a little but not a lot. Mainly comfort eat when I have bad ToTM and all I want to eat all day is chocolate! It's just end of year exams for uni, I study psychology and counselling. It's not too bad really only 3 exams but I just push myself to get the best I can possibly get for each of them.. |
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| | #26 (permalink) |
| Bouncing back Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Yorkshire
Posts: 2,540
Blog Entries: 20 Thanks: 42
Thanked 62 Times in 62 Posts
Rep Power: 421 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Discover Plan Start Date: 26/04/2010 | Aye, that's all you can do isn't it? Good luck with them anyway! Psych and Counselling... where are you studying? I had a friend who did that at Hull - He loved it. I did French and Italian at Salford, graduated last year.
__________________ "I just need to do the best that I can, learn from my mistakes and grow from the experience." |
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| | #27 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | cheers me dear!I'm at roehampton university I do like it and we have a pretty campus. This is really the only pants time of year but once a year isn't tooo bad French and Italian! Wow so what do you do with that, translation I guess? was that one of those cool degrees where you go study abroad for a year? |
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| | #28 (permalink) |
| Bouncing back Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Yorkshire
Posts: 2,540
Blog Entries: 20 Thanks: 42
Thanked 62 Times in 62 Posts
Rep Power: 421 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Discover Plan Start Date: 26/04/2010 | Yeah I studied abroad for a year... five months in Italy, four in France. Straight out of uni I worked as a Junior Translator in Strasbourg for ten months. I came back a month ago because I couldn't settle out there. There's loads of language jobs in sales, business, marketing type roles. I'm pretty open to career moves at the moment.
__________________ "I just need to do the best that I can, learn from my mistakes and grow from the experience." |
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| | #29 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | Woo I just took some progress pictures (in my undies that is!) to compare to when I was a similar weight before. BIG difference because now you can see where I'm really starting to tone up a lot, so I can't wait to see another stone off and those progress pictures! I will post the before/afters at goal! |
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| | #30 (permalink) |
| Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK
Posts: 666
Thanks: 2
Thanked 10 Times in 9 Posts
Rep Power: 108 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62% | Hey Ellie! Don't fret about being slightly up on the scales. If you're weighing at different times then it can really distort the results. Weigh at the same time every day (no clothes on, after a pee!) to get consistent results Good idea taking progress pics! I wish I'd been more organised with mine. Silence: Awesome that your mate went to Hull Uni Go Armadilos!!Bron |
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