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| Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. |
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| | #31 (permalink) | |
| Bouncing back Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Yorkshire
Posts: 2,540
Blog Entries: 20 Thanks: 42
Thanked 62 Times in 62 Posts
Rep Power: 421 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Discover Plan Start Date: 26/04/2010 | Quote:
__________________ "I just need to do the best that I can, learn from my mistakes and grow from the experience." | |
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| | #32 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | Hehe yeah it was silly of me to jump on the scales at all. That'll teach me. Normally I do always weigh in the buff, first thing after a pee and before my morning glass of water . No more weighing til friday! ![]() The progress pics: yeah it was something someone said at the start of when I was doing LL, to take pics in just your undies (clothes can distort and make you seem bigger/smaller). It was horrible doing it at the start but it does mean I can compare them now and see how I'm doing ![]() You could still take some! Even if they're 'along the way' pictures they still mean you can look back on them! |
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| | #33 (permalink) |
| i really don't know life rhuba's Profile Albums rhuba's Photo Gallery Join Date: 13th February, 2009 Location: Lancashire
Posts: 374
Thanks: 1
Thanked 11 Times in 11 Posts
Rep Power: 25 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: optimum nutrition and lots of exercise! Height: 5' 7" Start Date: 09.01.2012 Start Weight: 189lb Current Weight: 179lb Goal Weight: 147lb Goal Date: Whenever i get there! BMI Information: Start BMI: 29.6 Current BMI: 28 Goal BMI: 23 Statistics: Total Weight Loss: 10lb Weight to Lose: 32lb % Lost 5.29% | i haven't taken any undie pics either. i forgot and then suddenly i wasn't a 'before' any more!! good luck with your exams hun, it's so easy to get up and wander to the fridge without even realising. diversion tactics etc! you're doing really well (apart from the secret mid-week weighing! ) hehe.hey silence, i'm a fellow frenchie! i did french and linguistics at manchester. graduated 3 years ago now. i never fancied translation - my ultimate goal is to live out there. i love france. tis a shame you couldn't settle. were you on your own? i've just gotta persuade the oh that it'll be an amazing place to live one can dream!everyone's doing fab, keep it up guys and pb - if your attitude to revision is anything like your attitude to calorie counting, you'll breeze them! x |
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| | #34 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | Rhuuuuuba! Hey! was wondering where you'd got to How's it going for you hun? Wow only 9lb left to lose, so into single figures Oh and I envy you having done french, I do dabble and speak it moderately well, would love to speak fluently or near fluently! Do you use it much these days?Yeah I tend to do fairly well in exams normally so I'm pretty confident I'll do well this time as well: I just want to do Really well so that I can give my average mark a good boost up. It's assignments I'm rubbish about because my attention to detail tends to lack a bit! |
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| | #35 (permalink) |
| Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK
Posts: 666
Thanks: 2
Thanked 10 Times in 9 Posts
Rep Power: 108 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62% | Ahhh, being cool in exams is a real skill. Just keep going, keep reading and you'll be fine. Though don't take my advise as read, I did a degree with no exams! But my advise for assignments is to close everything/everyone else out, and just knuckle down. With details, always get someone else to read though, it's so easy to just skim over what you already know. Bron ETA: Silence: Yay city!! Prinny Quay is awesome too, there's nothing it doesn't have! Hehe, the Armadilos is the unofficial name for Hull Uni fencing team My fiance was captain for 3 years running. Was going to tell you this in your diary, but can't seem to find yours :S Last edited by bronski : 11th May, 2009 at 04:22 PM |
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| | #36 (permalink) | ||
| Bouncing back Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Yorkshire
Posts: 2,540
Blog Entries: 20 Thanks: 42
Thanked 62 Times in 62 Posts
Rep Power: 421 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Discover Plan Start Date: 26/04/2010 | Quote:
Quote:
Sorry for hijacking your thread Ellie. Hope you're having a brill day hun!
__________________ "I just need to do the best that I can, learn from my mistakes and grow from the experience." | ||
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| | #37 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | Haha! No worries at all, I'm all for hijacking it leads to the most interesting tangents! |
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| | #38 (permalink) |
| Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK
Posts: 666
Thanks: 2
Thanked 10 Times in 9 Posts
Rep Power: 108 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62% | Likewise, Ellie, I actually meant to apologise too when I did the edit How's the day been? Had a good monday?Silence: I'm very fond of Hull, I'll miss it when I move away. It has a bad rep, but we have so little knife crime and nil gun crime I never know where these accusations come from. City's chances of staying in premiership are looking slim though, we're predicted to drop out at 1/3 Bron |
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| | #39 (permalink) |
| Bouncing back Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Yorkshire
Posts: 2,540
Blog Entries: 20 Thanks: 42
Thanked 62 Times in 62 Posts
Rep Power: 421 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Discover Plan Start Date: 26/04/2010 | How are you this morning Ellie? Got any plans for the day? Bron - I used to live in Salford which is really really rough, so Hull's rep means nothing to me.
__________________ "I just need to do the best that I can, learn from my mistakes and grow from the experience." |
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| | #40 (permalink) |
| 16lb to go! PurpleButterfly's Profile Albums PurpleButterfly's Photo Gallery Join Date: 10th January, 2009 Location: London
Posts: 1,315
Blog Entries: 13 Thanks: 13
Thanked 12 Times in 12 Posts
Rep Power: 149 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie counting plain and simple :) Height: 5' 8" Start Date: 14/01/09 Start Weight: 226lb Current Weight: 193lb Goal Weight: 178lb BMI Information: Start BMI: 34.4 Current BMI: 29.3 Goal BMI: 27.1 Statistics: Total Weight Loss: 33lb Weight to Lose: 15lb % Lost 14.6% | One word: exaaaaaaaaam! - this morning. In fact I need to leave soon. been reviewing notes. Fingers crossed!!! One unrelated thing. I did a mid week weigh in (same time of day etc): I'm about 1lb heavier?? I can feel and see that I'm losing weight. I've been sticking to calories every day (in fact usually a bit below). My toning work has increased this week and my cardio decreased (studying!). Is that why? Is it muscle? |
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| | #41 (permalink) |
| Here for the Journey ![]() Gemstone's Profile Albums Gemstone's Photo Gallery Join Date: 8th June, 2008 Location: Somewhere south of Cyberspace
Posts: 18,470
Thanks: 43
Thanked 2,069 Times in 2,034 Posts
Rep Power: 2105 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy Eating (common sense) Start Date: June 2008 Goal Date: Drekly - don't push me | Ellie - Good luck for the exam x
__________________ ![]() ![]() ![]() ![]() ![]() ![]() Friday Girls Renew In Two 0 One Two My Diary Link ![]() Don't get your knickers in a knot, it solves nothing - and makes you walk funny CURRENT MOON Created by MyFitnessPal.com - Free Calorie Counter |
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| | #42 (permalink) |
| Bouncing back Silence's Profile Albums Silence's Photo Gallery Join Date: 15th July, 2008 Location: Yorkshire
Posts: 2,540
Blog Entries: 20 Thanks: 42
Thanked 62 Times in 62 Posts
Rep Power: 421 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Discover Plan Start Date: 26/04/2010 | Good luck for the exam Ellie! Don't fret about the 1lb. It could be muscle, it could be a bit of water retention. In general our weight naturally fluctuates on a day-to-day basis due to hormone levels, diet and all sorts of other factors.
__________________ "I just need to do the best that I can, learn from my mistakes and grow from the experience." |
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| | #43 (permalink) |
| i really don't know life rhuba's Profile Albums rhuba's Photo Gallery Join Date: 13th February, 2009 Location: Lancashire
Posts: 374
Thanks: 1
Thanked 11 Times in 11 Posts
Rep Power: 25 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: optimum nutrition and lots of exercise! Height: 5' 7" Start Date: 09.01.2012 Start Weight: 189lb Current Weight: 179lb Goal Weight: 147lb Goal Date: Whenever i get there! BMI Information: Start BMI: 29.6 Current BMI: 28 Goal BMI: 23 Statistics: Total Weight Loss: 10lb Weight to Lose: 32lb % Lost 5.29% | ooh, good luck petal. you sound like you're prepared, i'm sure you'll blitz it ![]() NO MORE MID-WEEK WEIGH-INS, MISSY!! naughty pb! not that my weekly ones are going well at all. i weighed in last night after following my diet to the letter and i've put on 2lb!!??? wtf??? NOT FAIR! can TOTM really make that big a difference??anywho, enough about me. i think including more toning may be the culprit in your case (and possibly in my own also) it's hard not to look at the numbers and feel like you're not seeing results. but if your clothes are starting to look a lot better and people are commenting, plus you're feeling way better about yourself then that's the most important thing ![]() just keep your chin up lovely, and STOP WEIGHING MID-WEEK! if you gain for your actual weigh-in, then you may come and moan and we can sit sobbing in the corner together ![]() sorry for the lecture honey. i reckon i'm just gutted about my results ![]() hope your zam went okay - rhoobs x |
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| | #44 (permalink) |
| Anything But Ordinary bronski's Profile Albums bronski's Photo Gallery Join Date: 7th May, 2009 Location: Hull Suburbs, UK
Posts: 666
Thanks: 2
Thanked 10 Times in 9 Posts
Rep Power: 108 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: sensible, healthy eating Height: 5' 3" Start Date: June 2006 Start Weight: 208lb Current Weight: 136lb Goal Weight: 127lb Goal Date: autumn 2009 BMI Information: Start BMI: 36.8 Current BMI: 24.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 72lb Weight to Lose: 9lb % Lost 34.62% | Good luck for the exam! Keep that cool head, you'll do great ![]() Like I said on the Friday Girl's thread, it's pretty natural for weight to fluctuate, even if it's not TOM. That lb will have gone by Friday, literally before you know it! Don't panic, it'll go away! And doubt your technique, you're doing absolutely magic! Bron |
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| | #45 (permalink) |
| Here for the Journey ![]() Gemstone's Profile Albums Gemstone's Photo Gallery Join Date: 8th June, 2008 Location: Somewhere south of Cyberspace
Posts: 18,470
Thanks: 43
Thanked 2,069 Times in 2,034 Posts
Rep Power: 2105 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy Eating (common sense) Start Date: June 2008 Goal Date: Drekly - don't push me | I used to sometimes gain 4lb at TOTM - it really CAN make a big difference x
__________________ ![]() ![]() ![]() ![]() ![]() ![]() Friday Girls Renew In Two 0 One Two My Diary Link ![]() Don't get your knickers in a knot, it solves nothing - and makes you walk funny CURRENT MOON Created by MyFitnessPal.com - Free Calorie Counter |
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