Hi Everyone !
i'm new to this and i just started on the maintenance programme on tuesday gone, 12th October.
i'm 5ft"3" and I weigh 9st12lbs since giving birth to my son a year ago. Before pregnancy I was 8st, so desperate to lose the weight and get back into at least some of my clothes
So I started on the maintenance programme 5 days ago, though instead of the norm, i'm have 3 products a day, with no food.
Does anyone know what kind of weight I can expect to lose per week?? I'm due for a weigh in on Tuesday and can't wait !! I've been doing so well, i'm not hungry at all. But I don't feel like i've lost anything significant yet (maybe i'm hoping for too much in the first week ! )
also, I think the whole diet tastes nice . But a battery whisk for the handbag is essential !!