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About LinkBacksive been using maintenance products for almost a week (tomorrow im weighing officially) and its definately going down which im very pleased about so will update tomorrow when i know but its all going in the right direction.
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weightloss diary ive been using maintenance products for almost a week (tomorrow im weighing officially) and its definately going down which im very pleased about so will update tomorrow when i know but its all going in the right direction.
'everytime i sabbotage myself im using food as a druggie would get their fix....' total madness and stops RIGHT NOW!
3.4lbs...very pleased
GO ME!!!!
Last edited by harriet2 : 25th October, 2011 at 12:05 PM
'everytime i sabbotage myself im using food as a druggie would get their fix....' total madness and stops RIGHT NOW!
Well done hun!! : ) x
Well done. Thats great gives me hope if I fo on maintenance over Christmas.
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbsRefeed
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbsLost over 100lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
lol if you what!?Originally Posted by HockeyNut
'everytime i sabbotage myself im using food as a druggie would get their fix....' total madness and stops RIGHT NOW!
still going great gunsrunning and gym coming along nicely too!
h x
'everytime i sabbotage myself im using food as a druggie would get their fix....' total madness and stops RIGHT NOW!
weigh in day tomorrow..it looks like ive lost something but not as much as the first week but its all good!
'everytime i sabbotage myself im using food as a druggie would get their fix....' total madness and stops RIGHT NOW!
Good luck... dont forget to let us know how you get on!!! x
another lb off ..its going the right way
'everytime i sabbotage myself im using food as a druggie would get their fix....' total madness and stops RIGHT NOW!
Well done on the loss. Every pound down is in the right direction!!
http://www.minimins.com/gi-diet-supp...011-diary.html
http://www.minimins.com/gi-diet-supp...-gl-diary.html
Total loss :116lbs = 63 inches at 31/08/10
Lipotrim = 87 lbs and 53.5 inches
GL = 29lbs and 9.5 inches
Year One 1/09/2009 - 31/08/2010Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFRWk 29-52 29lbs lost and 9.5 inches lost on GLGoal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!
Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR lossesOnly major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.
Year Three 01/09/2011- 31/08/2012Had a 9lb gain again over the Xmas hols and lost this by March 2012.19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.
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