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Thread: Quickie Question

  1. 14th January, 2012 #1
    munchbunch
    munchbunch is offline
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    Join Date
    10th January, 2010
    Location
    s yorks
    Posts
    803
    Rep Power
    11
    Diet: slim and save
    Height: 5ft2in
    Start Date: 05/08/2011
    Start Weight: 16st0lb
    Current Weight: 15st4lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 41
    Current BMI: 39.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st4lb
    % Lost 4.46%

    Quickie Question

    I'm doing lt 100% right now but I wondered

    Who makes the decision to go on maintenance the pharmacist or yourself and can you use the maintenance products for a long period of time for weight loss ??

    Also for you lovely ppl doing maintenance what are your losses like weekly ??

    Turned out to be 3 questions :0)
    Thanks in advance !!!
    Mini goal - Get under 15 stone Mini goal

    Get under 14 stone

    Mini goal - Get under 13 stone





    Day one sat/6th august 2011 16 stone

    start again April 2012 15 stone 6lb

    May 2nd weigh in Week 1 - 7lb = Total loss 15lbs now 14 stone 13lb

    Sat 19th May - 2lb now 14 stone 11lb

    Sat 26th May - 4lb 14stone 7lb

    sensible eating right now !!!

    Make it through day one !     Make it though week one !
    Make it through week 2
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  2. 18th January, 2012 #2
    izzysmum
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    Diet: Dukan
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    You decide when to go onto refeed and maintenance,although the pharmacy may offer you guidance, as for losses, they vary as much as the losses on TFR - not much help really am I lol x
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