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Thread: Zero point tomato soup?

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    Zero point tomato soup?

    Hi all. I am sure you get asked for this all the time but does anyone have a good recipe for tomato soup? I am finding it really hard on 19 points and think it might be good to make up some soup. I struggle with veggies (I know!) so a soup could be a good idea for me and I do like tomato soup so this might be worth a go?

    Thanks a lot.
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    Take 6 to 8 toms and quarter them. Throw them in a pot with 2 onions, quartered, 2 cloves garlic if you like garlic and a pint of stock or more, depending on how much bulk of toms you have. Let it cook until the onions are nice and soft. Whizz it up and put it through a sieve to get rid of the pips. Yum.

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  3. #3
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    lea8198's Avatar
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    Diet: Weight Watchers
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    Start Date: 16/09/12
    Start Weight: 84.82kg
    Current Weight: 78.02kg
    Goal Weight: 68.04kg
    Goal Date: Whenever


    BMI Information:
    Start BMI: 31.6
    Current BMI: 29.1
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 6.8kg
    Weight to Lose: 10kg
    % Lost 8.02%
    Thanks so much for that. I really appreciate it. In terms of the stock do you just use vegetable oxo? That is what I normally use. I think they are free aren't they?
    23.5lbs lost on SW so far
    Starting Weight: (13st 5lbs)
    Current weight: (11st 9.5lbs)
    Goal weight: (10st 10lbs)

    Week 1-4 - 10.5lbs

    Week 5-8 -4.5lbs (away for the weekend and off plan = yay!)
    Week 9: -3lbs YAY!
    Week 10: -3lbs YAY!
    Week 11: +1lbs Star week
    Week 12: -1lbs
    Week 13: -1lbs
    Week 14: -1.5lbs

    Complete my first week

    Into the 12s
    Lose 7lbs
    Lose 5% of body weight (9.5lbs)
    Lose double figures!
    BMI under 30
    Lose 1 stone
    See 169lbs or lower (was up at 194!)

    Lose 10% of body weight (18.5lbs)

    Lose 1 and a half stone

    Into the 11s

    Lose 2 stone
    Lose 15% of body weight (28lbs)
    Lose 2 and a half stone
    Normal BMI
    Into the 10s
    Lose 20% of my bodyweight (37.5lbs)


  4. #4
    Likes to post

    Join Date
    30th November, 2008
    Location
    Brittany
    Posts
    369
    Rep Power
    21
    Diet: SW
    Height: 1.52m
    Start Date: 4 june 2012
    Start Weight: 68kg
    Current Weight: 59.6kg
    Goal Weight: 60kg
    Goal Date: October 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 25.8
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 8.4kg
    Weight to Lose: -0.4kg
    % Lost 12.34%
    Don't live in England so i don't use Oxo. Perhaps someone else can help. I use the little pots of stock as advertised by Marco P-W (are we allowed to advertise? LOL)

    I have beaten breast cancer - I can lose weight

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