Thread: Points for Eating Out :)

Does anyone have the points for the Asda cafe main meals? I've lost my eating out guide

Originally Posted by RC1984

Does anyone have the points for the Asda cafe main meals? I've lost my eating out guide

ADSA CAFE

Cooked Breakfast 14

Cheese Omelette 11

Tomato & Basil Soup 1.5

Carrot & Coriander Soup 1

Broccoli & Stilton Soup 3

Country Garden Vegetable Soup 1.5

Potato & Leek Soup 2

Minestrone Soup 1

Jacket Potato with Beef Chilli 7

Jacket Potato with Baked Beans 6

Jacket Potato with Prawn Mayonnaise 8

Jacket Potato with Tuna Mayo 8

Jacket Potato with Chicken Tikka Masala 10.5

Jacket Potato with Cottage Cheese 7.5

Jacket Potato With Beef Chilli 7

Jacket Potato with Good For You! Cottage Cheese 6.5

Jacket Potato with Cheese 19

Jacket Potato with Coleslaw 7.5

Tuna Salad Platter 3

Quiche Salad Platter 7.5

Chicken Salad Platter 6.5

Cheese Salad Platter 17

Ham Salad Platter 6

Salad (with dressing) 0.5

Italian Style Pasta Salad 3.5

Good for You Tomato & Basil Pasta 3.5

Good For You ! Tuna & Cucumber Sandwich 4.5

Classic Cheese & Tomato Sandwich 8.5

Classic Egg & Cress Sandwich 8.5

Deep Fill Prawn & Egg Sandwich 11

Egg Mayo & Cress Sandwich 7.5

Good For You! Salmon & Cucucmber Bloomer Sandwich 5

Ham, Cream Cheese & Pineapple Bagel 5

Big Eat Farmhouse Egg & Bacon Sandwich 12.5

Big Eat Blt (Deep Fill) Sandwich 11

Big Eat Chicken Salad (Deep Fill) Sandwich 8

Good For You ! Chicken Salad Sandwich 5

Cheese Ploughmans Bloomer Sandwich 9.5

Chicken Caesar Sub Roll 9

Sweetcorn & Chicken Soup with Large Bap 5.5

Prawn & Egg Mayonnaise Sandwich 11

Classic Salmon & Cucumber Sandwich 4.5

Tuna & Sweetcorn Sub Roll 8

Big Eat Ultimate Beef & Onion Bap 7

Cheese & Ham Croissant 10

Classic Prawn Mayo Sandwich1 8

Chicken Salad Roll 4.5

Chinese Chicken Wrap 7.5

Classic Cheese & Spring Onion Sandwich 10.5

Prawn Mayo Sandwich 7

Peas 1

Chips 5.5

Croissant 3.5

Pilau Rice 2.5

Beef Chilli 5

Garlic Bread 2 slice 8.5

Broccoli, Cauliflower & Carrots 0

Sausage Roll 8

Battered Haddock 8

Beef Lasagne 8.5

Roast Potato 1 portion 2.5

Mash Potato 2.5

Yorkshire Pudding 0.5

Roast Beef 4

Roast Chicken Breast 6.5

Steak Pie 8.5

Traditional Cornish Pasty 10.5

King Sausage Roll 8

Half Roast Chicken 13.5

Chicken Tikka Masala 1 meal 10

Southern Fried Chicken 12

Spinach & Ricotta Cannelloni 11

Cheese & Onion Slice 9.5

Hot Sliced Sausage Ciabatta 7

Café Victoria Sandwich 1 slice 8

Jam Doughnut 5.5

Gingerbread Man 3

Fruit Flapjack 7

Caramel Shortbread 10

Carrot Cake 6.5

Fruit Scone 5.5

Strawberry Tart 8

Strawberry Cheesecake 7.5

Chocolate Crispy Cakes 5.5

Chocolate Chip Cookie 5.5

Double Chocolate Muffin 7.5

Double Berry Muffin 6.5

Chocolate Choux Bun 10

Choc Topped Flapjack 8.5

Chocolate Fudge Cake 6.5

Farmhouse Fruit Slice 4.5

Lemon Meringue Pie 9

Pain au Chocolat 5.5

Fruit Finger Danish 8

Deep Dish Apple Pie 7

Fruit Salad 1

Haven't had chance to get a new Eat Out book yet, but if the new one lists Yo Sushi I'd really love it if somebody could list some of those values - whilst the Yo site has nutritional values, it doesn't list fibre so I can't work out the PP values

Originally Posted by Fattack

Haven't had chance to get a new Eat Out book yet, but if the new one lists Yo Sushi I'd really love it if somebody could list some of those values - whilst the Yo site has nutritional values, it doesn't list fibre so I can't work out the PP values

Sorry we're not following PP we're still on the discover plan

Ah apologies, I misread the title

Anybody got any nutrional points for ASK? x

NANDOS:

Chicken Fillet Burger - 9pp
Half chicken - 9pp
1/4 chicken (breast) - 3pp
chicken in Pitta - 10pp
Corn on cob - 4pp
Halloumi cheese - 2pp
Large Creamy Mash - 15pp
Frozen Yogurt - 2pp

MCDONALDS:
Chicken Ledgend (mayo) - 15pp
Chicken Nuggets (4) - 5pp
Chicken Nuggets (6) - 7pp
Hamburger - 7pp
Quarter pounder with cheese - 13pp
double sausage and egg muffin - 15pp
sausge and egg muffin - 11pp
big breakfast - 16pp
tropicana - 3pp
sweet chilli chicken deli - 15pp
medium fries - 9pp
chicken selects (3) - 10pp

All of the above I worked out using the information on the restaurant's websites. Some items differ from the WW EOG!

Enjoy!

Kayley

Originally Posted by MissKMadgwick

NANDOS:

Chicken Fillet Burger - 9pp
Half chicken - 9pp
1/4 chicken (breast) - 3pp
chicken in Pitta - 10pp
Corn on cob - 4pp
Halloumi cheese - 2pp
Large Creamy Mash - 15pp
Frozen Yogurt - 2pp

MCDONALDS:
Chicken Ledgend (mayo) - 15pp
Chicken Nuggets (4) - 5pp
Chicken Nuggets (6) - 7pp
Hamburger - 7pp
Quarter pounder with cheese - 13pp
double sausage and egg muffin - 15pp
sausge and egg muffin - 11pp
big breakfast - 16pp
tropicana - 3pp
sweet chilli chicken deli - 15pp
medium fries - 9pp
chicken selects (3) - 10pp

All of the above I worked out using the information on the restaurant's websites. Some items differ from the WW EOG!

Enjoy!

Kayley

OOPSSS sorry guys! I also miss read the title!
xx

I know the last post was posted ages ago but thank you for the nandos point conversion!

Just pointed these up for my OH and housemate and thought others may be interested

Pasties
Cornish - 12
Chicken Bake - 10.5
Sausage, Bean & Cheese Melt - 9.5
Steak Bake - 9.5
Vegetable pasty - 9.5
Cheese & Onion Pasty - 9
Sausage Roll - 8

Packed Sandwiches
Classic BLT with sweetcure bacon - 11.5
Classic chicken salad - 10.5
Mature cheddar cheese & tomato - 10
Cheddar cheese savoury - 9.5
Honey roast ham salad with egg - 8.5
Free range egg mayonnaise - 8
Tuna mayonnaise & cucumber - 7
Sweet chilli & red pepper tuna - 6
Chargrill chicken & salsa - 5.5
North Atlantic prawns in reduced fat mayonnaise - 5.5
Chicken & sweetcorn in reduced fat mayonnaise - 5
Tuna & sweetcorn in reduced fat mayonnaise - 5

Baguettes
Chicken Club - 11
Ham & cheese - 10.5

Bloomers
Tuna crunch - 9.5
Sweet chilli chicken - 7

Oval Bites
Chargrill chicken oval bite - 8.5
Mexican chicken oval bite - 8

Wraps
Chicken & bacon caesar wrap - 9.5
Chargrill chicken wrap - 8

Sub Rolls
Chicken mayonnaise - 7.5
Honey roast ham and egg salad - 7.5
Tuna mayonnaise - 7.5

(nutritional info taken from: http://www.greggs.co.uk/assets/Uploa...o-July2011.pdf)