ITSU - Discover plan points

eviljobob

Full Member
There's an ITSU right next to my work, so now that I'm back on the WW Discover wagon again I wanted to work out if I could actually eat anything from there - not a fan of the fishy sushi, but decided to point it all up as I couldn't find anything on here already :)

Sides, Small

Side Salad - 0.5
Spicy Tuna - 2
Duck Hoisin - 2.5
Tuna & Salmon Junior - 2.5
Veggie Club (v) - 2.5
Salmon Sushi - 3
Side Rice - 3
Crab California - 3.5
Salmon & Avocado - 4
Salmon & Salmon - 4
Edamame (v) - 2

Go-Go Pots
Salmon Sashimi - 2.5
Green Herb Chicken - 2.5
Special Salmon & Egg - 3.5
Super Greens (v) - 3.5
Egg & Edamame (v) - 4
Houmous & Edamame (v) - 4.5

On a Bed, Low Carbs
Salmon Tuna Tartare - 3
Tangy Tuna 'Low Carb' - 3
Smoked Salmon 'Low carb' - 4
Protein Power - 4.5
Special Salmon 'Low Carb' - 5
Tangy Tuna 'On a Bed' - 4.5
Chicken Teriyaki 'On a Bed' - 5.5
Salmon Teriyaki 'On a Bed' - 6
Duck a l'orange 'On a Bed' - 7

Sandwiches, Salads
Salmon Burger - 3
Hip, Humble & Healthy - 5.5
Smoked Chicken - 6
Special Salmon - 7
*If You Salad
Smoked Chicken - 2
Duck & Pomegranate - 3
No Mayo, Tangy Tuna - 3
Poached Salmon - 3
Hip, Humble & Houmous - 5.5
*If You Salad
+Khobez Bread - 2.5
Green Sauce - 0.5

Hot Potsu
Miso Soup - 2
Detox - 3
Medium Potsu (+ rice) - contains coconut milk
Superbowl 7 Veg - 7.5
Chicken - 7.5
Duck - 8
Original Potsu (+rice) - contains coconut milk
Superbowl 7 Veg - 10.5
Chicken - 11
Duck - 12.5
Original Potsu (+ noodles)
Chicken - 8.5
Vegetable Dumplings - 8.5

Sushi
Tuna, Lots of Ginger - 2
Salmon, Lots of Ginger - 3
Salmon Sashimi - 3.5
Tuna & Salmon - 3.5
it Box - 4.5
Slim Salmon - 4.5
Omega 3 Salmon Supreme - 6
Mixed Sashimi - 6
Best of Itsu - 6.5
Health & Happiness - 7
Super Salmon '3 Ways' - 7.5
 
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