Thread: is veg 0 point no matter the quantity?

have always wondered this!! does it matter on my portion size or is it only 0 points for the stated amount of g's in the basic food guide?

many thanks suz x

Originally Posted by mrsm2007

have always wondered this!! does it matter on my portion size or is it only 0 points for the stated amount of g's in the basic food guide?

many thanks suz x

I have loads of 0 point soup and always count it as free no matter the amount i have.
Enjoy...xx

thankyou x

Eat as much as you like of the following as there all o points no matter what weight!
0 POINTS

• Baby carrots, raw (0.12 points)
• Brussels sprouts, raw (0.16 points)
• Cabbage, average all varieties, raw (0.02 points)
• Carrots, raw (0.22 points)
• Cauliflower, raw (0.10 points)
• Celery
• Artichoke, (globe or french), boiled, drained
• Broccoli, raw (0.30 points)
• Beans, snap or green, boiled, drained (0.08 points)
• Cucumber, peeled, raw (0.32 points)
• Endive (0.18 points)
• Lettuce, cos or romaine, raw (0.02 points)
• Radishes, raw (0.12 points)
• Salsa, regular, no oil (0.30 points)
• Snow peas, (0.02 points)
• Peas Sugar Snap (0.24 points)
• Squash, zucchini, summer, raw (0.12 points)
• Tomato(es), ripe, raw (0.26 points)
• Watercress, raw (0.08 points)

thankyou x