is veg 0 point no matter the quantity? - MiniMins.com

mrsm2007 · 30th January, 2009

have always wondered this!! does it matter on my portion size or is it only 0 points for the stated amount of g's in the basic food guide?

many thanks suz x

Curlz · 30th January, 2009

Quote:

Originally Posted by mrsm2007

have always wondered this!! does it matter on my portion size or is it only 0 points for the stated amount of g's in the basic food guide?

many thanks suz x

I have loads of 0 point soup and always count it as free no matter the amount i have.
Enjoy...xx

mrsm2007 · 31st January, 2009

thankyou x

jack jones · 1st February, 2009

Eat as much as you like of the following as there all o points no matter what weight!
0 POINTS

Baby carrots, raw (0.12 points)
Brussels sprouts, raw (0.16 points)
Cabbage, average all varieties, raw (0.02 points)
Carrots, raw (0.22 points)
Cauliflower, raw (0.10 points)
Celery
Artichoke, (globe or french), boiled, drained
Broccoli, raw (0.30 points)
Beans, snap or green, boiled, drained (0.08 points)
Cucumber, peeled, raw (0.32 points)
Endive (0.18 points)
Lettuce, cos or romaine, raw (0.02 points)
Radishes, raw (0.12 points)
Salsa, regular, no oil (0.30 points)
Snow peas, (0.02 points)
Peas Sugar Snap (0.24 points)
Squash, zucchini, summer, raw (0.12 points)
Tomato(es), ripe, raw (0.26 points)
Watercress, raw (0.08 points)

mrsm2007 · 1st February, 2009

thankyou x

30th January, 2009	#1 (permalink)
mrsm2007 Really Really likes to post! mrsm2007's Profile Albums mrsm2007's Photo Gallery Join Date: 30th October, 2008 Location: blackburn, lancs Posts: 1,628 Thanks: 111 Thanked 144 Times in 144 Posts Rep Power: 229 Diet: weight watchers now slimming world! Height: 5' 4" Start Weight: 165lb Current Weight: 134lb Goal Weight: 127lb Goal Date: In time for Xmas! BMI Information: Start BMI: 28.3 Current BMI: 23 Goal BMI: 21.8 Statistics: Total Weight Loss: 31lb Weight to Lose: 7lb % Lost 18.79%	is veg 0 point no matter the quantity? have always wondered this!! does it matter on my portion size or is it only 0 points for the stated amount of g's in the basic food guide? many thanks suz x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2 stone 2lbs lost in total so far! start weight started SW at 10.01 now at 9.9 week 1 - 3lbs week 2 - STS week 3 - 3lbs week 4 - week 5 - my goals! 1st goal - loose 7lbs DONE!! 2nd goal - to be back in the 10's DONE!! 3rd goal - get to pre pregnancy weight of 10st 5DONE! 4th goal - get to 9st 12lb DONE!! 5th goal - get to 9st 7lbs (very much wishful thinking)

31st January, 2009	#3 (permalink)
mrsm2007 Really Really likes to post! mrsm2007's Profile Albums mrsm2007's Photo Gallery Join Date: 30th October, 2008 Location: blackburn, lancs Posts: 1,628 Thanks: 111 Thanked 144 Times in 144 Posts Rep Power: 229 Diet: weight watchers now slimming world! Height: 5' 4" Start Weight: 165lb Current Weight: 134lb Goal Weight: 127lb Goal Date: In time for Xmas! BMI Information: Start BMI: 28.3 Current BMI: 23 Goal BMI: 21.8 Statistics: Total Weight Loss: 31lb Weight to Lose: 7lb % Lost 18.79%	thankyou x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2 stone 2lbs lost in total so far! start weight started SW at 10.01 now at 9.9 week 1 - 3lbs week 2 - STS week 3 - 3lbs week 4 - week 5 - my goals! 1st goal - loose 7lbs DONE!! 2nd goal - to be back in the 10's DONE!! 3rd goal - get to pre pregnancy weight of 10st 5DONE! 4th goal - get to 9st 12lb DONE!! 5th goal - get to 9st 7lbs (very much wishful thinking)

1st February, 2009	#4 (permalink)
jack jones Member jack jones's Profile Albums jack jones's Photo Gallery Join Date: 1st February, 2009 Posts: 8 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0	Eat as much as you like of the following as there all o points no matter what weight! 0 POINTS Baby carrots, raw (0.12 points) Brussels sprouts, raw (0.16 points) Cabbage, average all varieties, raw (0.02 points) Carrots, raw (0.22 points) Cauliflower, raw (0.10 points) Celery Artichoke, (globe or french), boiled, drained Broccoli, raw (0.30 points) Beans, snap or green, boiled, drained (0.08 points) Cucumber, peeled, raw (0.32 points) Endive (0.18 points) Lettuce, cos or romaine, raw (0.02 points) Radishes, raw (0.12 points) Salsa, regular, no oil (0.30 points) Snow peas, (0.02 points) Peas Sugar Snap (0.24 points) Squash, zucchini, summer, raw (0.12 points) Tomato(es), ripe, raw (0.26 points) Watercress, raw (0.08 points) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

1st February, 2009	#5 (permalink)
mrsm2007 Really Really likes to post! mrsm2007's Profile Albums mrsm2007's Photo Gallery Join Date: 30th October, 2008 Location: blackburn, lancs Posts: 1,628 Thanks: 111 Thanked 144 Times in 144 Posts Rep Power: 229 Diet: weight watchers now slimming world! Height: 5' 4" Start Weight: 165lb Current Weight: 134lb Goal Weight: 127lb Goal Date: In time for Xmas! BMI Information: Start BMI: 28.3 Current BMI: 23 Goal BMI: 21.8 Statistics: Total Weight Loss: 31lb Weight to Lose: 7lb % Lost 18.79%	thankyou x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 2 stone 2lbs lost in total so far! start weight started SW at 10.01 now at 9.9 week 1 - 3lbs week 2 - STS week 3 - 3lbs week 4 - week 5 - my goals! 1st goal - loose 7lbs DONE!! 2nd goal - to be back in the 10's DONE!! 3rd goal - get to pre pregnancy weight of 10st 5DONE! 4th goal - get to 9st 12lb DONE!! 5th goal - get to 9st 7lbs (very much wishful thinking)

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