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Thread: Chinese takeaway - points values

  1. 16th October, 2010 #46
    Smirky
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    Quote Originally Posted by buttery View Post
    Hi there i am new to this site and started weightwatchers Monday so is the diet as good as it seems as long as i stay in my points i can eat what i want i am a big girl and am allowed 33 points, i have got 20 left for tonight and i am going to my friends house for tea we are having a chinese am i right in thinking its only 8.5 points in a beef chowmein thats amazing lol x
    hey everything on the list is right, and everyone uses it as per portion and still see losses as long as you try to have your bigger meals like takeaways a few days before your weigh in day then it wont make a difference as long as you stay within points enjoy x

    Smirky Smirkz

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  2. 16th October, 2010 #47
    buttery
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    Thanks very much i sure wil enjoy xx
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  3. 19th December, 2010 #48
    yummymummy75
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    oh i'm having a chinese and starting to panic as i couldnt find any points,,sorted now thanks to this site,,oh what will i have,, mmmmmmmmmmmmmmm
    JULY 2010 -12st 7lbs
    OCT 2010 -10st 5.5lbs
    Dec 2nd -10 stone 12.5
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    April 14th 9 stone 10 GOAL
    April 21st 9 stone 10,,sts maintaining
    April 28th 9 stone 9.5 =-.5
    May 5th 9st9.5 sts
    May 12th 9 st 9lbs =-.5
    maintaining
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  4. 4th January, 2011 #49
    Kerry-Anne
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    This is brilliant thank you so much. I am only just starting my journey and this will definitely help as chinese is definitely my weakness.


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  5. 24th June, 2011 #50
    Yellow Ribbon
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    How can the sweet and sour balls for example only be 10, when you compare the quantity you get for those points to values for chicken nuggets from maccy d's?!

    I want to trust these values as per tray but I don't think I dare!
    Targets
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  6. 30th June, 2011 #51
    tuppers
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    Any idea what just plain chow mein would contain? The lowest version I can see is chow mein and prawns at 3.5. Shall I just go with 3?


    Start Weight: 144 Pounds
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    Lost: 4lbs. Gained 5lbs - 132lbs

    Restart Weight: 132 Pounds
    Week 1: -2lb
    Week 2: -2lb
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  7. 30th June, 2011 #52
    Starlight
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    Quote Originally Posted by Yellow Ribbon View Post
    How can the sweet and sour balls for example only be 10, when you compare the quantity you get for those points to values for chicken nuggets from maccy d's?!

    I want to trust these values as per tray but I don't think I dare!
    People have been trusting them and losing weight for years

    Enjoy!


    Restarted VLCD - Jan 6 2012

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  8. 18th July, 2011 #53
    mrhappy1985
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    Fantastic list of points for Chinese. Thinking of going back to old points plan. Not feeling the pro points.
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  9. 29th July, 2011 #54
    bettiepaige
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    does anyone know the points in a mushroom curry please?
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  10. 4th August, 2011 #55
    judey-judey
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    BMI Information:
    Start BMI: 37.4
    Current BMI: 36.8
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 5st5lb
    % Lost 1.67%
    Only 3pp for chicken and pineapple? Please tell me that's not a typo and it's right

    Seems a bit low if a chicken breast alone is 9 eeek!

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  11. 4th August, 2011 #56
    Starlight
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    Sorry to disappoint you but no, this is the Discover forum, not PP

    No idea what itll be in PP


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  12. 4th August, 2011 #57
    judey-judey
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    Current BMI: 36.8
    Goal BMI: 25.1


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    Total Weight Loss: 0st4lb
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    % Lost 1.67%
    Doh that'll teach me sorry

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  13. 6th August, 2011 #58
    jelly-belly!x
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    Hi does anyone know the points for chicken fried rice?x




    Remember girls..... FRIDGE PICKERS WEAR BIG KNICKERS lol
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  14. 7th August, 2011 #59
    christmasfairy1
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    Just had a look back at the start of this thread and app chick fried rice I's 91/2
    X
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  15. 3 Weeks Ago #60
    Slim&slinky
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    Start BMI: 29.2
    Current BMI: 27.5
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 2st11.5lb
    % Lost 5.59%
    Anyone know if there is a slimming world chinese syn list.. I read this with glee thinking it was slimming world untill I realised you were talking about 'points' (different language lol)

    Week 0     9th April: 12St2 The end of: The start of the journey to..
    Week 1 16th April: 11st10 6lb Loss
    Week 2 23rd April: 11st9 1lb Loss
    Week 3     30th April: 11st9 STS reorientate, study it all.. recommit.. draw a LINE ______________
    Week 4 7th May: 11st8 1lb Loss
    Week 5 14th May: 11st6.5 1.5 Loss
    Week 6 Mini Goal 4.5lbs to get my 1 stone award!

    MINI GOALS (START 12st 2lb)
    Get into 11's - DONE on 16th April
    Get 1/2 stone award - DONE on 23rd April
    Get Bronze award 3 weeks done! - missed 4th week, starting again..
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    Get 1 stone award (just 4.5 more lbs off)
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    Get 1.5 Stone award
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    Get 3 Stone award to weight GOAL!

    HOW DO YOU EAT AN ELEPHANT? ONE BITE AT A TIME..




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