JaxieD
Silver Member
cauliflower cheese soup - it's basically - 1 cauliflower, an onion, 2 cloves garlic, 600mls veg stock all boiled up and then pureed. Add 50mls skimmed milk and 2 teaspoons of wholegrain mustard and 75gms of extra mature cheddar stirred through - It's yum and serves 4 (2pts each)
Ham and Sweetcorn chowder - Serves 4 (3pts per serving)
1 Red onion, 2 cloves garlic, stirfried until softened in frylite. Add 1lb potatoes, cubed and then add 500mls chicken stock, 360gms tin sweetcorn and 500mls skimmed milk and a bay leaf. Simmer for about half hour until potatoes are softened. Add 125 gms WW or Tesco light choice crumbed ham chopped up and 2 chopped spring onions and warm through - season as desired and serve.
Jackie
Ham and Sweetcorn chowder - Serves 4 (3pts per serving)
1 Red onion, 2 cloves garlic, stirfried until softened in frylite. Add 1lb potatoes, cubed and then add 500mls chicken stock, 360gms tin sweetcorn and 500mls skimmed milk and a bay leaf. Simmer for about half hour until potatoes are softened. Add 125 gms WW or Tesco light choice crumbed ham chopped up and 2 chopped spring onions and warm through - season as desired and serve.
Jackie