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Thread: My Pepper & Tomatoe Soup

  1. #1
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    lisi's Avatar
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    18th January, 2011
    Location
    Wales
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 28 September 2012
    Start Weight: 12st1.0lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st1lb
    % Lost 8.28%

    My Pepper & Tomatoe Soup

    I have pointed this as 0 points per serving. I only use 0 point vegetables & a drizzle of olive oil.
    I make a big batch of it on the weekend to last me all week and I freeze it too!!

    So here goes:
    8 Tomatoes
    3 Red/Yellow Peppers
    1 Chilli (I've used red & green before)
    3 Garlic Cloves
    3 large Onions
    1 tin chopped tomatoes

    Cut all the veg up roughly and put in a roasting tin - drizzle olive oil over them and roast. I then add the chopped tomatoes to it in a pan and boil on low heat for about 5/10 minutes to soften everything up. Put it all in a blender until its a nice thick consistence and add seasoning to taste.

    Very very lovely and as I worked it out at 0 point - great filler for when your coming down in points.
    Week 1 - 11.8lbs
    Week 2 - 11.6lbs
    Week 3 - 11.3lbs
    Week 4 - STS
    Week 5 - 11.2lbs



    *Nothing tastes as good as skinny feels ;-)*

    *Eat to live not live to eat!*



    My Diary:

    http://www.minimins.com/weight-loss-...-size-ten.html

  2. #2
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    Chazhavnfun's Avatar
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    3rd January, 2010
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    Scotland
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    Diet: WeightWatchers
    Height: 5ft7in
    Start Weight: 15st2lb
    Current Weight: 14st13lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 32.7
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st8lb
    % Lost 1.42%
    yuuuum thanks for this x

    week1-3lbs
    week2-0lbs
    week3-
    week4-
    week5-

  3. #3
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    Yvonne 63's Avatar
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    17th July, 2012
    Location
    Preston
    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 18 July 2012
    Start Weight: 10st3.5lb
    Current Weight: 9st10lb
    Goal Weight: 8st10lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 24.1
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st0lb
    % Lost 5.23%
    I'm going to try this, thanks x
    Yvonne

  4. #4
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    Lucia Lucia's Avatar
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    1st January, 2011
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    Diet: SW
    Height: 5ft4in
    Start Date: 2 nd Jan 2011
    Start Weight: 24st4lb
    Current Weight: 18st1lb
    Goal Weight: 12st0lb
    Goal Date: blimey, it's gonna take a while!


    BMI Information:
    Start BMI: 58.4
    Current BMI: 43.4
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 6st3lb
    Weight to Lose: 6st1lb
    % Lost 25.59%
    Another one to try:

    1 butternut squash cubed
    4 pieces garlic peeled
    2 teaspoons rosmary
    veggie oxo cube in boiling water
    5g olive oil

    wipe a lidded dish with olive oil add the garlic, rosemary and butternut squash and cook in the oven til soft. Blitz in the food processor and add enough of the stock to make it soupy. Very tasty.
    Lucia x


    Started this diet in Aug 2011. It's been a journey of ups and downs but to date I am 76lbs lighter.















  5. #5
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    That's nice! Waiting for that moment to try it for me!
    Weight Loss Genie

  6. #6
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    lisi's Avatar
    Join Date
    18th January, 2011
    Location
    Wales
    Posts
    358
    Rep Power
    6
    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 28 September 2012
    Start Weight: 12st1.0lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 27.3
    Current BMI: 25
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st1lb
    % Lost 8.28%
    And so many months down the line I more or less have a bowl of it every day - it hasn't turned my stomach yet. Lol x
    Week 1 - 11.8lbs
    Week 2 - 11.6lbs
    Week 3 - 11.3lbs
    Week 4 - STS
    Week 5 - 11.2lbs



    *Nothing tastes as good as skinny feels ;-)*

    *Eat to live not live to eat!*



    My Diary:

    http://www.minimins.com/weight-loss-...-size-ten.html





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