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About LinkBacksOoo lovely. I could do this with quorn mince - it'd be a point less that way as well
Ooo lovely. I could do this with quorn mince - it'd be a point less that way as well
Great minds think alike!!
BUTTERNUT SQUASH SOUP
Not a ww recipe.
Serves 2
Points per serving - 0
Approx 800g butternut squash
1 Onion chopped
2 OXO Vegetable stock cube dissolved in 1.2 litres of boiling water
1 teaspoon ground coriander
1 teaspoon ground cumin
salt and pepper to taste
1 Tablespoon chopped fresh parsley top garnish
Method:
1. Heat a pan with frylight and add onions, cook for about 10 mins.
2. Add squash and cook for about 10 mins.
3. Add stock and spices, bring to the boil then reduce to a simmer.
4. Simmer for about 20 mins.
5. Blend until smooth, season to taste and stir through fresh chopped parsley.
Last edited by lydia150970 : 20th October, 2008 at 01:24 PM
Hiya
I would really appreciate it if someone has the recipe for Kidney Bean Pie. I believe it's quite an old WW recipe but my workmate keeps going on about it (she's lost the recipe) so much that I really have to try it!!
Thanks xx
Week 1 - 8 lbs
Week 2 - 3 lbs
Week 3 - 2 lbs
Excellent! Does sound like you're missing CD one bit! All those veggies, I'm jealous!
[url=http://www.TickerFactory.com/weight-loss/wr7bVm7/]
Warning though - if you put hot soup in a blender it makes the top come off and hot soup goes everywhere so either let it cool off first and then blend it and warm it up again or use a stick blender.
Oh and make sure all your casserole veg is 0 point.
Great guide though
wow.. not a wwer.. but that was an amaing guide..
x x
lol ... hun I will be trying your step by step guide later!
xx
D'oh knew I forgot something! Thank You xxxOriginally Posted by Karenlou
Warning though - if you put hot soup in a blender it makes the top come off and hot soup goes everywhere so either let it cool off first and then blend it and warm it up again or use a stick blender.
Oh and make sure all your casserole veg is 0 point.
Great guide though
Starting weight (this time) somewhere just under 10stone...can I get under 9 stone in 5 weeks time???
LOVE IT!!
Off to the shops now..... or maybe I'll watch tv and send DH!!!!
I have just made the creamy chicken pie from this month's WW magazine. Anyone tried it?
Irene xx
I have just spotted this in the mag. It sounds so simple and yummy. What was it like? Also, I am rubbish with Cream of Chicken soup. Do you have to mix the water with it before it goes into the pie? Last time I tried COC it was all lumpy and gross. How did you do it?
Thanks for flagging it up
23.5lbs lost on SW so far
Starting Weight: (13st 5lbs)
Current weight: (11st 9.5lbs)
Goal weight: (10st 10lbs)
Week 1-4 - 10.5lbs
Week 5-8 -4.5lbs (away for the weekend and off plan = yay!)
Week 9: -3lbs
Week 10: -3lbs
Week 11: +1lbs Star week
Week 12: -1lbs
Week 13: -1lbs
Week 14: -1.5lbs
Complete my first week
Into the 12s
Lose 7lbs
Lose 5% of body weight (9.5lbs)
Lose double figures!
BMI under 30
Lose 1 stone
See 169lbs or lower (was up at 194!)
Lose 10% of body weight (18.5lbs)
Lose 1 and a half stone
Into the 11s
Lose 2 stone
Lose 15% of body weight (28lbs)
Lose 2 and a half stone
Normal BMI
Into the 10s
Lose 20% of my bodyweight (37.5lbs)
I haven't seen the recipe but usually if you use Campbell's condensed soup to make a sauce, you don't dilute it as you would for soup.
Tip - next time you're using it for soup, add the water a little at a time and it's less likely to go lumpy.
I am definitely going to make that in the week! Thanks for the recipe
Looks yum! Thanks Lydia x
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