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Thread: Anyone had success with simply filling plan?

  1. #1
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    Start Weight: 11st7lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
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    Anyone had success with simply filling plan?

    Hi everyone,

    I wondered if anyone had had much success on simply filling? I cant fimd many posts where people have lost doing that plan.

    I've tried sw before and it seems similar to that but sw seems to beva lot more popular than simply filling and I'm not sure if there is a reason for that?

    If anyone has done simply filling and lost any weight by doing that I'd be grateful for any tips and to know how you found it

    Many thanks in advance

    Sent from my GT-I9100P using MiniMins.com mobile app
    Food diary
    http://www.minimins.com/slimming-wor...reen-days.html

    Started - 10th March 2013 - 11.7 1/2lb
    1st target - end of May be into the 10s
    2nd target - by 22nd June have got below 10.7lb

  2. #2
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    Atomic pink's Avatar
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    Diet: Simply filling
    Height: 5ft6in
    Start Weight: 16st5lb
    Current Weight: 13st9.5lb
    Goal Weight: 11st9lb


    BMI Information:
    Start BMI: 37
    Current BMI: 30.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st9.5lb
    Weight to Lose: 2st0.5lb
    % Lost 16.38%
    There isn't that many people posting in this part of the forum at the moment (I am but no longer doing simply filling so kind of don't count!) so sorry you haven't had more responses. Its always been a pretty small community on this bit of the forum but almost everyone who was tried and stuck with this plan has had good losses and several people I've followed on here have got to target on simply filling, so it does definitely work. And several of those people had done propoints previously and had much better losses on this plan.

    I think its really good at encouraging healthy, wholesome choices. You do still need to be "portion aware" though.

    If you give it a go - good luck
    "I always kind of, sort of, wished I was someone else"




  3. #3
    Really Really likes to post!

    Join Date
    4th September, 2012
    Posts
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    Rep Power
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    Diet: Ww
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 11st7lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of Jan 2014


    BMI Information:
    Start BMI: 24.5
    Current BMI: 25.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: -0st7lb
    Weight to Lose: 2st0lb
    % Lost -4.35%
    Thank you so much for your reply

    I am use to the SW forum so this one is very quiet! Thank you for your reassurance that some people have lost on it, I will give it a try for a week and see how I get on.
    Food diary
    http://www.minimins.com/slimming-wor...reen-days.html

    Started - 10th March 2013 - 11.7 1/2lb
    1st target - end of May be into the 10s
    2nd target - by 22nd June have got below 10.7lb

  4. #4
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    Atomic pink's Avatar
    Join Date
    14th August, 2010
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    Diet: Simply filling
    Height: 5ft6in
    Start Weight: 16st5lb
    Current Weight: 13st9.5lb
    Goal Weight: 11st9lb


    BMI Information:
    Start BMI: 37
    Current BMI: 30.9
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st9.5lb
    Weight to Lose: 2st0.5lb
    % Lost 16.38%
    Almost everyone i know that has stuck with the plan has lost with simply filling. I didn't but then I seem to be a bit of an anomoly and have had to go in a ver different direction.

    Are you coming straight from doing SW or having you been doing propoints?
    "I always kind of, sort of, wished I was someone else"




  5. #5
    Really Really likes to post!

    Join Date
    4th September, 2012
    Posts
    1,293
    Rep Power
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    Diet: Ww
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 11st7lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of Jan 2014


    BMI Information:
    Start BMI: 24.5
    Current BMI: 25.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: -0st7lb
    Weight to Lose: 2st0lb
    % Lost -4.35%

    Re: Anyone had success with simply filling plan?

    Been doing sw but its not worked and I just gained wanted to try something different whilst still eating healthily

    Sent from my GT-I9100P using MiniMins.com mobile app
    Food diary
    http://www.minimins.com/slimming-wor...reen-days.html

    Started - 10th March 2013 - 11.7 1/2lb
    1st target - end of May be into the 10s
    2nd target - by 22nd June have got below 10.7lb

  6. #6
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    Quote Originally Posted by g_2012 View Post
    Hi everyone, I wondered if anyone had had much success on simply filling? I cant fimd many posts where people have lost doing that plan. I've tried sw before and it seems similar to that but sw seems to beva lot more popular than simply filling and I'm not sure if there is a reason for that? If anyone has done simply filling and lost any weight by doing that I'd be grateful for any tips and to know how you found it Many thanks in advance Sent from my GT-I9100P using MiniMins.com mobile app
    Hiya

    I've just joined WW online, spent my whole week doing filling & healthy and lost 5.5lbs ? I was going to do simple start but wanted more options for treats. It's very much like SW extra easy but I prefer WW in that you get more choice, I can have WW wraps, pittas, smoothies, and bread without counting. So it does work!
    I'm going to enjoy this journey to SlimVille

  7. #7
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    Diet: weight watchers
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    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Im doing a mix of pp and sf! I put my diary on the pp diary section! Did sf couple years ago 5 days a wk and 2 days pp and lost a couple lb under 3st, most of that came off in first 4 months! It does work :-D

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).





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