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Thread: Simply filling and IBS?

  1. #1
    Regular Member

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    Simply filling and IBS?

    I lost 3 stones on slimming world and have been at target for over a year and a half now.
    I decided to switch to simply filling to give my body a change.
    I've noticed that since I started, my body seems to be rejecting me eating more bread and cereals. (I *think* that's what it is)
    I've had bad wind and almost diarrhea like symptoms for the two weeks I've been trying it. I never suffered like this on slimming world.
    Has anyone else found this? I think I've got IBS which is brought on by whole grains potentially?

  2. #2
    Im always here!

    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,734
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    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Perhaps if u didn't have alot of bread on slimming world for a long period of time ur body is finding it hard to adjust to the bread again? I suffer with ibs anyway and when I did sf I noticed it helped my ibs tho I did have lots of wind but its down to all the egg and beans :-D

    Sent from my GT-I9300 using MiniMins.com mobile app

  3. #3
    Im always here!

    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,734
    Rep Power
    142
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    A low fat high fibre diet should help with ibs (diarrhoea)

    Sent from my GT-I9300 using MiniMins.com mobile app

  4. #4
    Regular Member

    Join Date
    11th November, 2012
    Posts
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    Rep Power
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    Thanks Sarah. I've laid off the bread for two days and noticed that my symptoms have calmed down an awful lot!! Think SW is the option for me - simply filling allows me to indulge in bread which clearly isn't great for me! X





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