Results 1 to 6 of 6

Thread: Need moral support

  1. #1
    Regular Member

    Join Date
    5th July, 2012
    Posts
    46
    Rep Power
    0

    Need moral support

    Hi everyone,

    Just had a bad weekend. Have been doing so well but hit an emotional down place. The goal seems so far off. I have had two days of eating sweets and cakes. So am here to say and publicly declare I am recommitting to carry on losing weight as from tomorrow. Sick of being down on myself and self sabotaging. Think its so long I recall being slim. I keep wondering will it be worth it and can't imagine that place. Does anyone else ever fell this way.

    Sorry to moan....

    Lx
    Liz

  2. #2
    Likes to post
    skinhead's Avatar
    Join Date
    11th February, 2012
    Posts
    405
    Rep Power
    7
    Diet: ww
    Height: 5ft2in
    Start Date: 5th feb 2013
    Start Weight: 13st3lb
    Current Weight: 12st8lb
    Goal Weight: 9st6lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st2lb
    % Lost 4.86%
    Hi L,

    I could have written that post myself! It's so tough to keep the motivation up when goal seems so far away and impossible. I had a few bad weeks and then decided to get back to class on thurs past and bite the bulllet...5lbs on, almost cried in front of everyone, truly disgusted with myself BUT I did go, I am back on track and I've decided to just set myself mini goals. Like it my birthday in may so i want to loose at least a stone by 7th May, only way to do it is to stick to the plan and remember when I cheat the only person I'm really cheating is myself! Hope you are back on track. Do you keep a food diary?

    Skinhead x

  3. #3
    Regular Member

    Join Date
    5th July, 2012
    Posts
    46
    Rep Power
    0
    Quote Originally Posted by skinhead View Post
    Hi L, I could have written that post myself! It's so tough to keep the motivation up when goal seems so far away and impossible. I had a few bad weeks and then decided to get back to class on thurs past and bite the bulllet...5lbs on, almost cried in front of everyone, truly disgusted with myself BUT I did go, I am back on track and I've decided to just set myself mini goals. Like it my birthday in may so i want to loose at least a stone by 7th May, only way to do it is to stick to the plan and remember when I cheat the only person I'm really cheating is myself! Hope you are back on track. Do you keep a food diary? Skinhead x



    Thank you so much for that. Have managed two good days. Think back to square one. I am setting myself a goal of a pound a week.



    Lxxx
    Liz

  4. #4
    Regular Member
    traceyfizz's Avatar
    Join Date
    16th December, 2012
    Posts
    74
    Rep Power
    2
    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 10/10/13
    Start Weight: 16st8lb
    Current Weight: 15st6lb
    Goal Weight: 11st7lb
    Goal Date: Slow but sure


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.9
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st13lb
    % Lost 6.9%
    That is me , I go through stages of feeling like giving up but I am already feeling better in myself and I have to remind myself that even though I would like to lose 5 stone in total it'll be worth it ....... I hope lol will get to goal and get run over by a bus .... Good luck
    1. FAB AT 50.



    Week 1 restart 30/6
    week2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8.
    Week 9
    Week 10
    week 11
    week 12
    GOAL FOR VEGAS 2015

  5. #5
    Really Really likes to post!
    the_last_time's Avatar
    Join Date
    11th September, 2012
    Posts
    2,158
    Rep Power
    24
    Diet: Weight watchers
    Height: 5ft2.5in
    Start Date: 11/09/12
    Start Weight: 10st4lb
    Current Weight: 9st12lb
    Goal Weight: 9st7lb
    Goal Date: 21/06/14


    BMI Information:
    Start BMI: 25.9
    Current BMI: 24.8
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st5lb
    % Lost 4.17%
    Well done on the public declaration, I usually hide for a few weeks!! I often feel so disheartened, I've just looked at my weight tracker & I'm at exactly the same place I was a year ago....I lost a few more lbs, then gained, then was up & down & now I'm back on track. It's so irritating. I lies get comments, compliments, then I gain again instantly & hang my head in shame, until I lose again & the cycle continues....not sure how to keep on track.

    I am a terrible emotional water, any emotion & I'm all over food! I wish I was one of those people who go off food under stress, I'd be teeny!

    I must add it didn't sound like a moan at all just a big sigh...hope you're getting back on track now

  6. #6
    Regular Member

    Join Date
    30th September, 2012
    Location
    South Yorkshire
    Posts
    43
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 22/11/12
    Start Weight: 13st12.5lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 25/11/13


    BMI Information:
    Start BMI: 32.4
    Current BMI: 31.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 3st7lb
    % Lost 2.83%
    Ladies don't be so hard on yourselves!! I did that and put all my weight back on and more this time round I'm setting myself "mini" targets lol my first goal is 7lb then 5% then 14lb etc take it one stage at a time... Stay strong ladies we can do this!!!

    Well done on stopping it at 2 bad days it could have gone on so be proud of yourself for getting back on track!!

    Hannah

    Diet: Weight Watchers
    Date Joined: 26th March
    Weight Lost so far: 4lb
    Start weight 22/11/12 - 13st12.5lb
    Week 1 weigh in - 13st7lb lost 5.5lb





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.